Best 3 Detox Jogging In A Jug Recipes
Embark on a rejuvenating culinary journey with our comprehensive guide to crafting the ultimate "Detox Jogging in a Jug" recipe. Dive into the world of healthy and refreshing beverages designed to revitalize your body and mind. Discover an array of tantalizing ingredients that work in harmony to cleanse and energize, leaving you feeling refreshed and invigorated. Get ready to unlock the secrets of creating this invigorating concoction that will help you kick-start your day or unwind after an intense workout.
Let's cook with our recipes!
JOGGING IN A JUG
Need to rehydrate after a workout? Try this blend of juice, apple cider vinegar, and honey. Use fresh squeezed or organic juice if possible.
Time 5m
Yield 1 gallon
Number Of Ingredients 4
Steps:
- Combine the ingredients in a large pitcher. Stir well to dissolve the honey. Store the drink in the refrigerator for up to a week. Drink up to 2 ounces daily. Honey and apple cider vinegar are said to have benefits that will contribute to your overall health and even help you lose weight. Always consult a doctor before starting any diet plan or relying on nutritional information or claims made on this site or other websites.
Nutrition Facts :
DETOX JOGGING IN A JUG
can't remember what this is supposed to be for..but a dear friend gave us the recipe and we drink it every day..We like Heinz products..
Provided by grandma2969
Categories Beverages
Time 5m
Yield 1 gallon ?
Number Of Ingredients 3
Steps:
- mix together and take 4 tbls a day or 2 oz.
- Use unsweetened juice.
JOGGING IN A JUG
This recipe came out quite a few years ago. I believe it was supposed to be somewhat of an "antioxidant" drink, also good for preventing leg cramps and mosquito bites!!!! It was actually marketed in this area for a while and may still be, but I have not seen it for a long time. It is recommended that you drink 2-4 ounces a day. You may chalk it up to being one of those home remedy recipes! I have never tried it, but at least the title is interesting!
Provided by Bobtail
Categories Beverages
Time 5m
Yield 3 quarts
Number Of Ingredients 5
Steps:
- Mix all in a large glass container.
- Keep chilled.
Tips for Detox Jogging in a Jug:
- Choose the Right Ingredients: Opt for fresh, organic, and nutrient-rich fruits and vegetables. Some great options include apples, carrots, celery, cucumbers, ginger, and leafy greens.
- Prep Your Produce: Wash and cut your fruits and vegetables into small pieces for easier juicing and better nutrient extraction.
- Experiment with Combinations: Don't be afraid to mix and match different fruits and vegetables to create unique and flavorful juices. Some popular combinations include apple-carrot-ginger, celery-cucumber-mint, and spinach-kale-pineapple.
- Add Some Extras: Enhance the flavor and nutritional value of your juices by adding ingredients like lemon or lime juice, chia seeds, flaxseeds, or a scoop of protein powder.
- Adjust the Sweetness: If your juice is too tart or bland, add a natural sweetener like honey, maple syrup, or stevia to taste.
- Enjoy Fresh: Drink your juices as soon as possible after making them to ensure maximum nutrient retention and freshness.
Conclusion:
Detox jogging in a jug is a refreshing and revitalizing way to cleanse and nourish your body. By incorporating fresh, nutrient-dense fruits and vegetables into your daily routine, you can support your overall health and well-being. Experiment with different recipes and ingredients to create juices that are both delicious and beneficial. Remember to drink your juices fresh and enjoy the many health benefits they offer.
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