If you're seeking a delectable dessert indulgence that caters to your diabetic dietary needs, look no further than our comprehensive guide to creating the ultimate "Diabetic Applesauce Brownies". This article will embark on a culinary journey, unraveling the secrets to crafting this delectable treat that balances taste and healthfulness. Along the way, you'll discover carefully curated recipes that utilize applesauce as a natural sweetener, ensuring a guilt-free indulgence. Get ready to tantalize your taste buds while satisfying your sweet cravings without compromising your well-being.
Let's cook with our recipes!
DIABETIC APPLESAUCE BROWNIES
Make and share this Diabetic Applesauce Brownies recipe from Food.com.
Provided by shelby08
Categories Dessert
Time 30m
Yield 16 brownie squares, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- In a bowl combine oil, applesauce, and cocoa.
- Mix in sugar.
- Blend in the eggs and vanilla.
- In another bowl, combine the dry ingredients.
- Add the dry ingredients to the liquid mixture.
- Pour in a 9 inch square pan.
- Sprinkle nuts on top if desired.
- Bake in oven for about 20-30 minutes.
Nutrition Facts : Calories 112.3, Fat 5.6, SaturatedFat 1, Cholesterol 26.4, Sodium 71.7, Carbohydrate 14.7, Fiber 1.2, Sugar 6.4, Protein 2.1
APPLESAUCE BROWNIES (DIABETIC FRIENDLY) RECIPE - (4.6/5)
Provided by sleepy-writer
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F. Combine oil, applesauce and cocoa. Add sugar and stir until dissolved. Add eggs and vanilla. Mix dry ingredients together and stir into the mixture. Pour the batter into a greased and floured (or wax paper lined & sprayed) 9 inch square pan. Sprinkle on nuts (optional). Bake about 20 to 30 minutes or until top is set but edges are not dried out. Toothpick will come out clean. Cut into 16 or 24 squares.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter they will be, which will help reduce the amount of sugar you need to add to the recipe.
- Use unsweetened applesauce: This will help keep the brownies from being too sweet.
- Use a sugar substitute: If you are watching your sugar intake, you can use a sugar substitute such as Splenda or Stevia in place of the sugar.
- Add some spices: A little bit of cinnamon, nutmeg, or ginger can help to enhance the flavor of the brownies.
- Bake the brownies until a toothpick inserted into the center comes out clean: This will ensure that the brownies are cooked through.
Conclusion:
These diabetic applesauce brownies are a delicious and healthy way to satisfy your sweet tooth. They are made with wholesome ingredients and are low in sugar and calories. So, next time you are looking for a sweet treat, give these brownies a try. You won't be disappointed!
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