If you have diabetes, you can still enjoy delicious cornbread muffins without compromising your blood sugar levels. These delectable treats can be prepared using a variety of ingredients that are specifically tailored to meet the dietary needs of individuals with diabetes. Whether you prefer classic cornbread muffins or more innovative variations, there are numerous recipes available to satisfy your cravings. From low-carb options to those featuring whole grains, gluten-free ingredients, and natural sweeteners, you can easily find a recipe that suits your preferences and health goals. Read on to discover the best recipe for diabetic cornbread muffins that will tantalize your taste buds while keeping your blood sugar under control.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET CORNBREAD MUFFINS FOR DIABETICS
My husband is a diabetic and still loves to have his sweets. I've learned to substitute ingredients. We just had these cornbread muffins tonight with venison chili. Really good, now we have to learn portion size!
Provided by Goldie Barnhart
Categories Biscuits
Time 30m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 375ยบ F. Put paper liners in a muffin tin. Makes 12 muffins.
- 2. In a large bowl put warm milk and add corn meal and stir to mix well, let set while measuring other ingredients. In another bowl mix flour, baking powder, salt and mix together well to blend.
- 3. Now add egg and sugars to milk mixture. Mix well. Then add dry ingredients in with wet ingredients. Blend until flour mixture is well blended. Divide batter into the cupcake papers.
- 4. Bake for 15 - 18 minutes or a toothpick comes out clean. Let cool enough to spread butter inside and eat!
DIABETIC CORNBREAD MUFFINS
Make and share this Diabetic Cornbread Muffins recipe from Food.com.
Provided by Bluenoser
Categories Quick Breads
Time 35m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Combine dry ingredients.
- Mix milk,applesauce,egg whites and cooking oil.
- Stir into dry ingredients until just moistened.
- Fill greased muffin cups 2/3 full.
- Bake at 400F 18-20 minutes.
Nutrition Facts : Calories 118.2, Fat 2.9, SaturatedFat 0.4, Cholesterol 0.5, Sodium 213.4, Carbohydrate 20, Fiber 1.3, Sugar 2.7, Protein 3.4
Tips:
- Use a sugar substitute: To make the cornbread muffins suitable for diabetics, it is essential to use a sugar substitute like stevia or erythritol instead of regular sugar.
- Choose whole grain cornmeal: Using whole grain cornmeal instead of refined cornmeal will add more fiber and nutrients to the muffins.
- Incorporate healthy fats: Adding healthy fats like avocado, nuts, or seeds to the muffin batter can enhance flavor and provide beneficial fats.
- Control portion sizes: Diabetic individuals should be mindful of portion sizes and consume the muffins in moderation as part of a balanced meal plan.
- Consult a healthcare provider: Before making significant dietary changes, it's advisable to consult with a healthcare provider or registered dietitian for personalized guidance.
Conclusion:
These diabetic cornbread muffin recipes offer a delicious and satisfying treat while considering dietary restrictions. They are not only easy to make but also provide a healthier alternative to traditional cornbread muffins. By following the tips and recommendations mentioned above, individuals with diabetes can enjoy these muffins as part of a balanced diet without compromising their blood sugar levels.
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