Best 4 Diabetic German Red Cabbage Recipes
Are you seeking a culinary journey through delectable flavors while managing your diabetes? Look no further than the classic "Diabetic German Red Cabbage," a scrumptious dish that blends sweet, tangy, and earthy notes. With its vibrant color and versatility, this recipe offers a delightful addition to any meal, whether you're hosting a feast or preparing a cozy dinner for two. Let's embark on a culinary exploration of this time-honored recipe, discovering the secrets behind its zesty flavor profile and uncovering the simple steps to recreate this German delight in your own kitchen.
Here are our top 4 tried and tested recipes!
GERMAN RED CABBAGE
Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. -Jeannette Heim, Dunlap, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GERMAN-STYLE CABBAGE AND BEANS
This is one of my greatest hits for a potluck dish at church suppers. If you use some red cabbage, it will have very festive colors, light pink with green. It looks so pretty. -Winifred Winch, Wetmore, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place 1 in. of water in a large saucepan; add beans. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Add the vinegar, sugar, onion, salt and pepper to the drippings. Bring to a boil. , Add cabbage. Reduce heat; cover and simmer for 5 minutes. Add beans; cook 3-5 minutes longer or until heated through. Stir in bacon.
Nutrition Facts : Calories 87 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 284mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
INSTANT POT® GERMAN RED CABBAGE
I love German food, especially this classic side dish known as rotkohl. My method is decidedly Americanized, but the taste brings me back to my heritage.
Provided by thedailygourmet
Categories Side Dish Vegetables Onion
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter. Add apple cider vinegar, brown sugar, and salt. Stir to combine. Mix in onion, grated apple, and red cabbage until well combined. Close and lock the lid. Select Steam function. Set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Mix in ground cloves and allspice.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.3 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 5.3 g, Protein 3.5 g, SaturatedFat 3.7 g, Sodium 398 mg, Sugar 24 g
DIABETIC GERMAN RED CABBAGE
This recipe is diabetic safe. It is a tasty dish. Actually we just had this today for supper. I don't know where I got the recipe from. It was just written on a piece of paper among my other recipes. Hope you enjoy it as much as my wife and I do.
Provided by Wayne Jeseritz @RECIPECOOKIN
Categories Other Main Dishes
Number Of Ingredients 7
Steps:
- Add all the ingredients to a large fry pan. Cover and cook for 15-25 minutes until the cabbage is tender and soft. Serve and enjoy.
- Calories: 98 per serving Fat: 2.1g Saturated Fat: .7g Cholestral: 5mg Sodium: 118mg Carbohydrates: 15.9g Dietary Fiber: 2.0g Sugar: 13.3g Protein: 2.5g
- The original recipe also calls for 2 Tbsp of bacon drippings and for brown sugar not Splenda brown sugar.
Tips:
- Use a variety of cabbage. Red cabbage, green cabbage, and savoy cabbage can all be used in this recipe.
- Shred the cabbage thinly. This will help it cook evenly.
- Sauté the cabbage in butter or oil. This will help to caramelize the cabbage and give it a rich flavor.
- Add some acidity to the cabbage. This can be done with vinegar, lemon juice, or even apple cider.
- Season the cabbage to taste. Salt, pepper, and caraway seeds are all good choices.
- Serve the cabbage warm or cold. It is a great side dish for pork, chicken, or fish.
Conclusion:
German red cabbage is a delicious and versatile dish that can be enjoyed in many different ways. It is a great way to add some color and flavor to your next meal.
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