Best 2 Diabetic Mini Cream Puffs Recipes

If you have diabetes and crave a sweet treat, diabetic mini cream puffs can be a delicious and satisfying option. These bite-sized pastries are made with a combination of almond flour, cream cheese, and eggs, so they are lower in carbohydrates than traditional cream puffs. Additionally, the filling is made with a combination of sugar-free pudding mix, unsweetened almond milk, and whipped cream, so it is also low in sugar. As a result, these cream puffs are a suitable dessert option for people with diabetes.

Check out the recipes below so you can choose the best recipe for yourself!

DIABETIC MINI CREAM PUFFS

Diabetic Mini Cream Puffs image

Make and share this Diabetic Mini Cream Puffs recipe from Food.com.

Provided by ElaineAnn

Categories Dessert

Time 45m

Yield 24 cream puffs, 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup water
1/8 teaspoon salt
1/4 cup margarine
1/2 cup all-purpose flour, plus
2 tablespoons all-purpose flour
2 large eggs, at room temperature
8 ounces Cool Whip
1 (3 1/2 ounce) package sugar-free pudding mix, prepared per directions

Steps:

Preheat oven to 400°. Spray a cookie sheet with Pam.
Bring water and salt to a full boil. Stir in margarine until melted.
Add flour, all at once. Stir until mixture forms a ball.
Remove from heat and let stand for 5 minutes.
Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny.
Drop dough by teaspoons onto baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown.
Turn oven off and prick Puffs on sides with a toothpick.
Return to oven and let stand for 10 minutes. Cool completely!
With sharp knife, carefully remove the tops of the puffs.
Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
3 Puffs per serving.
Each serving supplies 1/2 fat exchange (margarine), 1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange (pudding) and 5 optional calories.

DIABETIC MINI CREAM PUFFS

Diabetic Mini Cream Puffs image

Got from the computer and love this recipe but I am 2 diabetic.

Provided by Melissa Anderson

Categories Other Desserts

Time 1h

Number Of Ingredients 7

Ingredients

1/2 c water
1/8 tsp salt or lite salt
1/4 c margarine or light margarine
1/2 c all-purpose flour, plus
2 large eggs at room temperature
8 oz cool whip or light cool whip
1 oz (3 1/2 oz.) package sugar-free pudding mix,prepared per directions

Steps:

1. 1.Prheat oven to 400F. Spray a cookie sheet with Pam. 2.Bring water and salt to full boil. Stir margarine until melted. 3. Add flour, all at once. Stir until mixture forms a ball. Remove from heat and let stand for 5 minutes.
2. 5.Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny. 6.Drop dough by teaspoons into baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown. 7.Turn oven off and prick puff on sides with toothpick.
3. 8.Return to oven and let stand 10 minutes. Cool completey. 9. With sharp knife, carefully remove the tops of the puffs. 10.Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
4. 11. 3 Puffs per serving 12.Each serving supplies 1/2 fat exchange(margarine),1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange(pudding) and 5 optional calories.

Tips:

Use a kitchen scale to measure ingredients accurately. This is especially important for baking, as even a small difference in the amount of an ingredient can affect the outcome of your recipe.
Preheat your oven before you start baking. This helps to ensure that your food cooks evenly.
Don't overmix your batter or dough. Overmixing can make your baked goods tough and dense.
Let your baked goods cool completely before frosting or filling them. This will help to prevent the frosting or filling from melting.
Store your baked goods in an airtight container at room temperature or in the refrigerator. This will help to keep them fresh for longer.

Conclusion:

These diabetic mini cream puffs are a delicious and easy-to-make treat. They are perfect for a special occasion or a simple snack. With just a few simple ingredients, you can create a dessert that is both satisfying and guilt-free. So next time you are craving something sweet, give these diabetic mini cream puffs a try.