Calling all pecan pie lovers! This article is a compilation of the most delicious diabetic-friendly pecan pie recipes, perfect for those with diabetes or seeking a healthier dessert option. These recipes have been carefully selected to balance the sweetness while ensuring that they are packed with flavor. With a pecan filling that is both rich and creamy, and a crust that is flaky and buttery, these pies are sure to satisfy your sweet tooth without compromising your health goals. From classic family recipes to more modern takes on this timeless dessert, we have something for everyone. So, grab your apron and let's embark on a culinary adventure, discovering the best diabetic pecan pie recipe that will delight your taste buds and leave you craving seconds.
Here are our top 4 tried and tested recipes!
RAISIN PECAN PIE (DIABETIC)
Make and share this Raisin Pecan Pie (Diabetic) recipe from Food.com.
Provided by Bluenoser
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Prepare but do not bake pie shell.
- Combine milk, sugar replacement, butter, eggs, cornstarch and salt in heavy saucepan.
- Cook and stir over medium-low heat til well blended and slightly thickened.
- Remove from heat.
- Stir in pecans and vanilla, and allow filling to rest 10 minutes.
- Sprinkle raisins on bottom of unbaked pie shell and pour pecan mixture on top.
- Bake 375F 45-50 mins or til knife inserted in centre comes out clean.
DIABETIC PECAN PIE
Make and share this Diabetic Pecan Pie recipe from Food.com.
Provided by Northern_Reflectionz
Categories Dessert
Time 55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Make fruit sweetener: mix together 1/2 cup frozen apple juice concentrate (thawed) PLUS 1/2 cup granulated fructose or diabetic sugar.).
- Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer.
- In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375°F Cool slightly before cutting.
Nutrition Facts : Calories 208.3, Fat 10, SaturatedFat 2.2, Cholesterol 63.5, Sodium 119.9, Carbohydrate 26.8, Fiber 1.1, Sugar 14.9, Protein 3.5
DIABETIC BANANA PECAN PIE
From South Africa,it's actually a very easy recipe. Don't be put off by the apparent length. When your family tastes this pie you'll be glad you made it. This banana pie proves that diabetics have no need to eat plain unappetizing food. I found it on the Afri Chef site
Provided by Annacia
Categories Dessert
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- To make Crust:.
- Soften the margarine.
- Blend cookie crumbs, pecans, and margarine in a bowl to make the crust.
- Press the pie crust into a 9 inch pie plate.
- Chill for 30 minutes.
- To make Filling:.
- In a saucepan, heat all filling ingredients, except margarine, to a boil over medium heat, whisking until smooth (about 10 minutes). Reduce heat and simmer for 1 minute. Scrape into a bowl.
- Whisk in remaining 2 tablespoons of margarine until smooth. Cover with plastic wrap and cool to room temperature. Slice the bananas.
- In prepared pie plate, arrange sliced bananas in 1 layer. Whisk cooled filling and pour evenly over bananas.
- To Make Topping:.
- Mix remaining cookie crumbs and pecans together and sprinkle over the filling. Chill the Banana Pecan Cream Pie for 1 hour before serving.
ANGELINE'S PECAN PIE (DIABETIC VERSION)
This recipe came from a friend, Angeline, which is a diabetic. She says it is not real sweet, therefore she can eat a small slice. My husband and I both love this pie even though we aren't diabetic. It's sweet enough but not too sweet. Yummers!
Provided by Bea L.
Categories Other Desserts
Time 30m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350. Combine well the eggs, sugar, milk, vanilla, flour, syrup and salt. Fold in pecans. Note: *1/2 tsp of flour works just as well.
- 2. Pour into crust and bake until set and brown (approximately 30 minutes).
- 3. For those of you that like a sweeter pie might like this one.... https://www.justapinch.com/recipes/dessert/pie/white-house-pecan-pie.html?p=3
Tips:
- Use a pre-made pie crust to save time. You can also make your own pie crust if you prefer. Just be sure to chill it before baking.
- Toast the pecans before adding them to the pie. This will enhance their flavor.
- Use a sugar substitute that is safe for diabetics. There are many different sugar substitutes available, so be sure to choose one that you like the taste of.
- Bake the pie until the filling is set and the crust is golden brown. This will usually take about 45 minutes.
- Let the pie cool completely before serving. This will allow the filling to firm up.
Conclusion:
Diabetic pecan pie is a delicious and satisfying dessert that can be enjoyed by people with diabetes. By using a sugar substitute and a pre-made pie crust, you can easily make a diabetic pecan pie that is both healthy and delicious. So next time you're in the mood for a sweet treat, give this diabetic pecan pie recipe a try.
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