Best 4 Diabetic Zucchini Bread Low Sugar Low Calorie Low Fat Recipes
Craving a sweet and delectable treat without derailing your health goals? Look no further than our curated guide to the best diabetic zucchini bread recipes, specially designed to satisfy your sweet tooth without compromising your well-being. These recipes prioritize low sugar, low calorie, and low fat content, making them ideal for individuals with diabetes or those seeking healthier baking alternatives. Get ready to indulge in a guilt-free delight that nourishes your body and tantalizes your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )
I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!
Provided by ArgentineBibi
Categories Breads
Time 1h
Yield 2 medium loafs, 16-20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 350 degrees.
- Grease and flour two medium loaf pans.
- In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
- To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
- Add flour slowly.
- Add shredded carrots, zucchini and nuts.
- Beat mixture (by hand or mixer).
- Pour loaf into pans.
- Bake 45 mins or 'til toothpick comes out clean.
LOW SUGAR ZUCCHINI BREAD
Moist, dense, and delicious low sugar zucchini bread that is very quick and easy to put together.
Provided by Lady Lee
Categories Baking
Time 1h30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350F.
- In a bowl, mix the melted butter and sugar.
- Add the eggs, milk, and vanilla extract.
- Add the flour, salt, baking soda, and cinnamon into a sifter and sift onto the wet ingredients.
- Mix the dry ingredients with the wet ingredients.
- Add the add-ins and grated zucchini and mix them in with a spatula or a wooden spoon.
- Line a loaf pan with parchment paper and transfer the batter to the loaf pan.
- Bake for 60 to 75 minutes. To check if the bread is ready, insert a toothpick in the center of it. If the toothpick comes out clean, the bread is ready.
- Let cool slightly after removing from the oven. Then remove the bread from the pan and set on a wire rack to cool all the way. Serve or wrap in food plastic wrap and freeze for later.
Nutrition Facts : Calories 360 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 405 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
SKINNY ZUCCHINI BREAD
50% less fat • 21% fewer calories • 2g more fiber than the original recipe. Have a bumper crop of zucchini? Lighten up a classic.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 2h35m
Yield 24
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray bottoms only of 2 (8x4-inch) loaf pans with cooking spray.
- In large bowl, mix zucchini, applesauce, oil, egg product, vanilla and sugar until well blended. Stir in all remaining ingredients except walnuts until well blended. Stir in walnuts. Spoon batter evenly into pans.
- Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 170 mg, Sugar 14 g, TransFat 0 g
DIABETIC ZUCCHINI BREAD
Make and share this Diabetic Zucchini Bread recipe from Food.com.
Provided by janefasano
Categories Breads
Time 1h20m
Yield 2 loaves, 14 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first six ingredients together.
- Sift the dry ingredients and combine with the zucchini mixture.
- Grease and flour 2 loaf pans. Pour mixture into the pans.
- Bake at 350 for 1 hour; cool 10 minutes. Remove from pans.
Nutrition Facts : Calories 277.7, Fat 15.6, SaturatedFat 2.5, Cholesterol 45.3, Sodium 166.8, Carbohydrate 29.8, Fiber 2, Sugar 6.4, Protein 5.4
Tips:
- Choose ripe zucchini: Using ripe zucchini ensures a moist and flavorful bread. Look for zucchini that is firm and has a deep green color.
- Grate the zucchini: Grating the zucchini allows it to blend seamlessly into the batter and distribute its moisture evenly throughout the bread.
- Use a sugar substitute: This recipe calls for granulated sweetener, a low-calorie sugar substitute that provides sweetness without the added sugar. You can use your preferred sugar substitute, such as stevia or monk fruit.
- Add spices: Spices like cinnamon, nutmeg, and ginger add warmth and depth of flavor to the bread. Adjust the amount of spices to your preference.
- Don't overmix the batter: Overmixing can result in a tough and dense bread. Mix the batter just until the ingredients are combined.
- Bake at the right temperature: The bread should be baked at 350°F (175°C) for 50-60 minutes or until a toothpick inserted into the center comes out clean.
Conclusion:
This diabetic zucchini bread offers a delicious and nutritious treat that is perfect for those managing their blood sugar levels. Made with wholesome ingredients like zucchini, whole wheat flour, and a sugar substitute, this bread is low in calories, fat, and sugar while being rich in fiber and nutrients. Whether you're looking for a healthy breakfast option, a midday snack, or a sweet treat to satisfy your cravings, this diabetic zucchini bread is a great choice.
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