Best 6 Dip For Sweet Potato Fries Recipes

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For those seeking a culinary companion to their sweet potato fries, the quest for the perfect dip can be a tantalizing adventure. With a myriad of flavors and textures at your disposal, this guide will navigate you through the delectable world of dip possibilities, ensuring an unforgettable taste experience that complements the crispy, golden goodness of sweet potato fries. From classic favorites to unique and innovative creations, discover a dip that elevates your sweet potato fries to an extraordinary culinary delight.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET POTATO OVEN FRIES WITH AVOCADO DIP



Sweet Potato Oven Fries with Avocado Dip image

Provided by Ingrid Hoffmann

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 14

2 large sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries
2 tablespoons olive oil, or more as needed
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
Coarse ground rock salt and freshly ground black pepper, to taste
Avocado Dip, recipe follows
1 avocado, see Cook's Note*
1/3 cup mayonnaise
1/3 cup cream cheese
1 jalapeno, seeded and chopped.
2 scallions, white and light green part only, chopped
1 lime, juiced
Salt and freshly ground black pepper

Steps:

  • Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
  • Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
  • Arrange the coated fries in a single layer on the prepared pan. Bake for 20 minutes on the lower rack until the sweet potatoes soften. Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy. Serve with Avocado Dip.
  • Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste. Serve as a dip for the Sweet Potato Oven Fries.
  • * Cook's Note: We find that Hass avocados make the smoothest and best tasting Avocado dip.

DIP FOR SWEET POTATO FRIES



Dip for Sweet Potato Fries image

This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.

Provided by BlueRibbonPieMom

Categories     Low Protein

Time 5m

Yield 12 serving(s)

Number Of Ingredients 5

1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon horseradish
1 tablespoon honey
1 teaspoon paprika

Steps:

  • Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).

Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3

SWEET POTATO OVEN FRIES & THREE DIPS



Sweet Potato Oven Fries & Three Dips image

Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 6

Number Of Ingredients 18

3 medium sweet potatoes, sliced into 1/4-inch wedges
2 tablespoons vegetable oil
1 teaspoon kosher salt
½ teaspoon cracked black pepper
¾ cup Mott's Natural Applesauce
2 tablespoons unsalted butter
3 tablespoons light brown sugar
2 medium yellow onions, thinly sliced
8 ounces regular or reduced-fat sour cream
¼ cup Mott's Natural Applesauce
⅓ cup ketchup
2 tablespoons mayonnaise
⅛ teaspoon chipotle chile powder
¼ teaspoon garlic powder
¼ cup Mott's Natural Applesauce
2 tablespoons coarse ground mustard
¼ cup maple syrup
1 teaspoon molasses

Steps:

  • For fries, preheat oven to 400 degrees F.
  • Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
  • Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
  • Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
  • Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
  • Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
  • Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
  • Can be served warm or cold with fries.
  • Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
  • Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.

Nutrition Facts : Calories 407.9 calories, Carbohydrate 55.6 g, Cholesterol 28.6 mg, Fat 20.2 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 8.6 g, Sodium 642 mg, Sugar 30.3 g

CREAMY MAPLE DIP FOR SWEET POTATO FRIES



Creamy Maple Dip For Sweet Potato Fries image

I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!

Provided by Jennifer Lynn

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 2

¼ cup mayonnaise
¼ cup maple syrup

Steps:

  • Mix mayonnaise with maple syrup in a bowl until thoroughly combined.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g

DIPS FOR SWEET POTATO FRIES



Dips for Sweet Potato Fries image

The best dips for eating with sweet potato fries are these two quick and easy recipes. Here is not just one but two terrific dips to serve with your favorite french fries. Each dipping sauce is a wonderful combination of 3 simple ingredients to make a yummy dip to serve with sweet potato fries.

Provided by Angela

Categories     Appetizer     Side Dish

Time 5m

Number Of Ingredients 6

2 Tablespoons Dijon mustard
2 Tablespoons whole grain mustard
2 Tablespoons maple syrup
4 Tablespoons Sour Cream
1 Tablespoon Ranch seasoning mix
1 Tablespoon Siracha hot sauce

Steps:

  • For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed.
  • Using a small whisk, mix each bowl separately. Once combined and smooth, taste test. Adjust for sweetness, spiciness, etc based on your personal preferences.
  • Serve with sweet potato/french fries, chicken, wings, etc.
  • The dipping sauces can be stored in an air-tight container in the refrigerator for up to 7 days.

SWEET POTATO FRIES WITH YOGURT CHIVE DIP RECIPE BY TASTY



Sweet Potato Fries With Yogurt Chive Dip Recipe by Tasty image

Here's what you need: sweet potato, olive oil, fresh rosemary, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 1 serving

Number Of Ingredients 10

1 sweet potato
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut sweet potato into fries and combine in a large bowl with olive oil, rosemary, salt, and pepper.
  • Place in a single layer on a baking sheet lined in parchment paper. Bake for 20 to 25 minutes, flipping halfway through.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 708 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 10 grams, Protein 27 grams, Sugar 48 grams

Tips and Conclusion

There are several ways to make a dip for sweet potato fries, each with its own unique flavor and texture. Here are some general tips for making a great dip:

  • Use fresh, high-quality ingredients:
  • Fresh herbs, spices, and vegetables will give your dip the best flavor. If possible, use organic ingredients to avoid pesticides and other chemicals.
  • Balance the flavors: A good dip should have a balance of sweet, sour, savory, and salty flavors. If your dip is too sweet, add a little bit of acid (such as lemon juice or vinegar) to balance it out. If it's too sour, add a little bit of sweetness (such as honey or maple syrup).
  • Experiment with different ingredients: Don't be afraid to experiment with different ingredients to create your own unique dip. There are endless possibilities, so have fun and be creative!

Here are some additional tips for making specific types of dips:

  • For a creamy dip, use ingredients like sour cream, yogurt, or avocado.
  • For a tangy dip, use ingredients like lemon juice, vinegar, or hot sauce.
  • For a spicy dip, use ingredients like chili peppers, cayenne pepper, or paprika.
  • For a sweet dip, use ingredients like honey, maple syrup, or brown sugar.

No matter what type of dip you choose to make, be sure to serve it with plenty of sweet potato fries! Sweet potato fries are a delicious and healthy snack or side dish, and they're even better when they're dipped in a tasty dip.

So next time you're looking for a new way to enjoy sweet potato fries, try making one of these delicious dips. You won't be disappointed!

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