"Double Salmon and Sweet Potato Hash with Poached Eggs" is an impressive brunch or dinner recipe that marries the richness of salmon with the vibrant flavors of sweet potatoes and the velvety texture of poached eggs. This epicurean delight not only tantalizes the taste buds but also serves as a nutritional powerhouse, packed with omega-3 fatty acids, antioxidants, and essential vitamins. Get ready to embark on a culinary journey that will elevate your breakfast or brunch game and leave your taste buds craving more.
Here are our top 2 tried and tested recipes!
DECONSTRUCTED SWEET POTATO HASH WITH FRIED EGGS
Steps:
- Melt 4 tablespoons butter in a large skillet over medium-high heat. Add 4 sage leaves and fry quickly until crisp, about 30 seconds. Transfer to a paper towel lined plate to drain. Reserve.
- Add the sweet potatoes to the skillet, toss until coated in the butter, then add the water and the remaining 8 sage leaves. Bring the water to a simmer and cook the potatoes, uncovered, until the water has evaporated and the potatoes are just fork tender, about 10 minutes. If there is any excess water in the pan, remove it with a large spoon and reserve. Continue cooking the potatoes, scraping the pan frequently with a spoon, until crusty brown, about 10 more minutes. Add a tablespoon of the leftover cooking liquid or fresh water if the potatoes stick or begin to scorch.
- Meanwhile, melt 2 tablespoons of the butter in a medium skillet over medium heat. Add the chopped onion and cook, adding water as necessary when the pan gets dry, until deep golden brown, about 20 minutes. Transfer the onions to a serving bowl. Wipe out the pan, add the remaining 2 tablespoons butter, and fry the eggs, 2 at a time, to your preference. Cook's Note: I like mine over easy.
- Plate the potatoes in the center of 4 plates with the caramelized onions alongside. Top each plate with 2 fried eggs, garnish with a fried sage leaf and enjoy!
- Cook's Note: Serve with your favorite breakfast meat.
DOUBLE-SALMON AND SWEET POTATO HASH WITH POACHED EGGS
Categories Egg Vegetable Brunch Poach Wheat/Gluten-Free Salmon Leek Sweet Potato/Yam Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Diabetes-Friendly
Yield Serves 6
Number Of Ingredients 13
Steps:
- Fill large bowl with cold water. Add enough water to large pot to measure 3 inches in depth; add vinegar and bring to simmer. Reduce heat to medium-low. Crack eggs open 1 at a time over simmering water and drop in. Poach eggs until whites are set, about 4 minutes. Using slotted spoon, transfer eggs to bowl of cold water to stop cooking; reserve pot of vinegar water.
- Melt half of butter in each of 2 large nonstick skillets over low heat. Add half of sweet potatoes, leeks, bell pepper and thyme to each skillet; stir to coat with butter. Cover skillets; cook until potatoes are tender, stirring occasionally, about 8 minutes. Increase heat to medium-high. Uncover; cook without stirring until potatoes are golden on bottom, about 3 minutes. Using spatula, turn hash over in sections and cook without stirring until potatoes are golden on bottom, about 3 minutes longer. Fold half of fresh salmon, maple syrup and sage into hash in each skillet. Cook until salmon is just opaque in center, stirring occasionally, about 3 minutes. Mix half of smoked salmon into hash in each skillet. Season with salt and pepper. Remove from heat.
- Meanwhile, bring reserved vinegar water to simmer; turn off heat. Transfer eggs to hot water 1 minute to rewarm.
- Spoon hash onto plates. Remove eggs from water and place atop hash. Sprinkle with paprika and chives.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of the dish.
- Don't overcook the salmon. It should be cooked through but still moist and flaky.
- Use a good quality olive oil. It will add a delicious flavor to the dish.
- Season the dish to taste. Use salt, pepper, and other spices to your liking.
- Serve the dish immediately. This will ensure that the eggs are still runny and the salmon is hot.
Conclusion:
This delicious and healthy breakfast recipe is perfect for a weekend brunch or a special occasion. The combination of salmon, sweet potatoes, and poached eggs is sure to please everyone at the table. With a few simple tips, you can easily make this dish at home.
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