In the realm of delightful beverages, few can match the refreshing charm of a double strawberry blast smoothie. Picture this: a luscious fusion of ripe strawberries, creamy yogurt, and a hint of tangy citrus, all blended together to create a symphony of flavors that dance upon your palate. Whether you're seeking a healthy breakfast kick-start, a post-workout refuel, or simply a delightful treat to cool down on a hot summer day, this smoothie stands ready to tantalize your taste buds and nourish your body. Join us as we explore the world of double strawberry blast smoothies, guiding you through selecting the finest ingredients, mastering the art of blending, and discovering variations that will make this drink a staple in your kitchen.
Let's cook with our recipes!
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
DOUBLE BERRY BLAST!
This smoothie with a double hit of strawberry flavor is sure to become an instant family favorite.
Provided by Allrecipes Member
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- PLACE milk, Carnation Instant Breakfast, strawberries and ice in blender; cover. Blend until smooth.n
Nutrition Facts : Calories 255.2 calories, Carbohydrate 46.5 g, Cholesterol 7.9 mg, Fat 0.8 g, Fiber 1.5 g, Protein 15.3 g, SaturatedFat 0.4 g, Sodium 309.6 mg, Sugar 33.5 g
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
DOUBLE STRAWBERRY BLAST SMOOTHIE
Number Of Ingredients 4
Steps:
- PLACE milk, ice cream, strawberries and CARNATION BREAKFAST ESSENTIALS Drink in blender; cover. Blend until smooth.
Tips:
- Use frozen fruit for a thicker, creamier smoothie. Fresh fruit can be used, but it will result in a thinner smoothie.
- Add yogurt or milk for a creamier texture. If you want a thinner smoothie, use water or juice instead.
- Sweeten your smoothie to taste. Honey, maple syrup, or agave nectar are all good options.
- Add a scoop of protein powder for a boost of protein.
- Don't be afraid to experiment with different flavors. You can add fruits, vegetables, nuts, seeds, or spices to create a smoothie that's perfect for you.
Conclusion:
The double strawberry blast smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's made with just a few simple ingredients and can be customized to your liking. So next time you're looking for a healthy and satisfying snack, give this smoothie a try!
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