Dry roasted edamame brittle is a crunchy, nutty, and slightly savory snack that’s easy to make, and it’s a great way to use up leftover edamame. It’s perfect for a quick snack, and it also makes a great gift for the food lovers in your life. The brittle can be made ahead of time and stored in an airtight container, which means you can always have a sweet treat on hand when you need one.
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DRY ROASTED EDAMAME BRITTLE
Make and share this Dry Roasted Edamame Brittle recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 45m
Yield 1 Batch
Number Of Ingredients 6
Steps:
- Place the edamame, soy sauce, cayenne pepper and salt into a small mixing bowl and stir to combine.
- Line a half sheet pan with a silicone baking mat.
- Place a 3-quart saucier inside a large cast iron skillet.
- Add the sugar and water to the saucier, and cook over high heat, stirring occasionally with a wooden spoon, until it comes to a boil.
- Stop stirring, cover, and cook for 3 minutes. Uncover, reduce heat to medium, and cook until the sugar is a light amber color, approximately 25 minutes.
- Remove from the heat and stir in the edamame mixture.
- Working quickly, pour the mixture onto the prepared half sheet pan and spread thin with an oiled spatula.
- Cool completely, approximately 30 minutes, and then break into pieces.
- Store in an airtight container for up to 2 weeks.
Nutrition Facts : Calories 2719.3, Fat 13.7, SaturatedFat 1.6, Sodium 2214.7, Carbohydrate 647.1, Fiber 8.7, Sugar 622.9, Protein 27.7
DRY ROASTED EDAMAME BRITTLE
Provided by Alton Brown
Time 1h15m
Yield 1 1/2 pounds
Number Of Ingredients 6
Steps:
- Place the edamame, soy sauce, cayenne pepper and salt into a small mixing bowl and stir to combine.
- Line a half sheet pan with a silicone baking mat.
- Place a 3-quart saucier inside a large cast iron skillet. Add the sugar and water to the saucier, and cook over high heat, stirring occasionally with a wooden spoon, until it comes to a boil. Stop stirring, cover, and cook for 3 minutes. Uncover, reduce heat to medium, and cook until the sugar is a light amber color, approximately 25 minutes. Remove from the heat and stir in the edamame mixture. Working quickly, pour the mixture onto the prepared half sheet pan and spread thin with an oiled spatula. You will have to work quickly when pouring out and spreading the mixture in the pan. Cool completely, approximately 30 minutes, and then break into pieces. Store in an airtight container for up to 2 weeks.
ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
SIMPLE ROASTED EDAMAME
A fun-to-eat and healthy snack.
Provided by My Hot Southern Mess
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
- Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg
Tips for Making Dry Roasted Edamame Brittle:
- Use fresh edamame for the best flavor and texture.
- If you don't have a candy thermometer, you can test the doneness of the brittle by dropping a small amount into a cup of cold water. If it forms a hard ball, the brittle is ready.
- Be careful not to overcook the brittle, or it will become too hard and brittle.
- Spread the brittle out on a greased baking sheet as soon as it is cooked to prevent it from sticking together.
- Store the brittle in an airtight container at room temperature for up to 2 weeks.
Conclusion:
Dry roasted edamame brittle is a delicious and easy-to-make snack that is perfect for any occasion. It is a good source of protein, fiber, and vitamins, and it is also a low-carb snack that is suitable for people with diabetes. If you are looking for a healthy and satisfying snack, dry roasted edamame brittle is a great option.
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