STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD)

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Steel-Cut Oats with Pumpkin and Spice (Overnight Method) image

These nutty oats are enriched with the flavor of pumpkin pie. Serve with a splash of milk, honey, or pure maple syrup and a sprinkling of toasted walnuts and you have a delicious, hearty, healthy breakfast! This will last up to a week in your fridge.

Provided by debbie eckstein

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h19m

Yield 4

Number Of Ingredients 5

3 ½ cups water
½ teaspoon salt
1 cup steel-cut oats
½ cup pumpkin puree
2 teaspoons pumpkin pie spice

Steps:

  • Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid.
  • Place oatmeal in the refrigerator and chill, 8 hours to overnight.
  • Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.

Nutrition Facts : Calories 163.3 calories, Carbohydrate 30.1 g, Fat 2.7 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 0.6 g, Sodium 371.2 mg, Sugar 2.1 g

Jumoke Victoria
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I would definitely recommend this recipe to others. It's a great way to enjoy a healthy and delicious breakfast.


Muhammad Ali israr
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These oats were a great way to start my day. They were healthy, filling, and delicious.


nutta sacksgg
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I wasn't sure about the pumpkin spice flavor, but I was pleasantly surprised. It was really good.


Samuel Kailondo
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I found that the oats were a little too thick. I would add more milk or yogurt next time.


ANJIT YADAV
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These oats were a bit too sweet for my taste. I would use less sugar next time.


Danish Irshad
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I'm not usually a fan of overnight oats, but these were really good. I'll definitely be making them again.


Vasu IQP IQP
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These oats are so filling and satisfying. They keep me full all morning long.


Haseeb Buzdar
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I love the pumpkin spice flavor of these oats. They're the perfect way to start my day.


Md Mamun Poramanik
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The recipe was easy to follow and the oats turned out great! I would definitely make them again.


Simba Wu
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These oats were bland and uninspired. I wouldn't recommend them.


Bhonolota SM
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I wasn't a big fan of the pumpkin spice flavor. I think I would have preferred a different flavor combination.


Hibo Iman
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I found that the oats were a little dry. I would add more milk or yogurt next time.


Asenath Wanjiru
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These oats were a little too sweet for my taste, but I still enjoyed them.


Derek Barnhart
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I love that these oats can be made ahead of time. It's so convenient to have a healthy breakfast ready to go in the morning.


Olomosua Praise
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Yum! These pumpkin spice overnight oats were the perfect fall breakfast.


Ejiroogene Tolulope
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These oats were so easy to make and they turned out amazing! I will definitely be making them again.


Kaelin Kennedy
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I've tried many overnight oat recipes, but this one is by far my favorite. The pumpkin and spice flavors are perfectly balanced and the oats are cooked to perfection.


Pappi Munda
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I made these oats for my family and they were a hit! Everyone loved the flavor and texture. They were also very easy to make, which is always a plus.


steve campbell
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These pumpkin spice overnight oats were a delicious and easy breakfast option. I loved the combination of pumpkin, spices, and oats. They were also very filling and kept me satisfied all morning long.