Best 10 Early Bird Asparagus Supreme Recipes
"Early bird asparagus supreme" is a culinary experience that embodies the essence of spring's bounty. This tantalizing dish showcases the vibrant flavors of freshly picked asparagus, carefully selected for their tender spears and vibrant green hue. Prepared with a harmonious blend of aromatic herbs, zesty citrus, and delicate spices, this recipe elevates the simplicity of asparagus, transforming it into a symphony of flavors that will delight your palate.
Check out the recipes below so you can choose the best recipe for yourself!
ASPARAGUS SUPREME
Make and share this Asparagus Supreme recipe from Food.com.
Provided by layneysunflower
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450.
- Steam asparagus for ten minutes, then arrange in an ungreased baking dish (any size will do).
- Melt butter and mix in soup mix and pour over asparagus. (If you don't want to use all the butter, cut the stick in half and replace with as much water.).
- Top with mozzarella cheese (as much as you want!).
- Bake at 450 for 12-15 minutes, until cheese is melted and golden-brown around edges. Serve hot.
Nutrition Facts : Calories 339.3, Fat 30, SaturatedFat 18.4, Cholesterol 83.6, Sodium 1066.4, Carbohydrate 10.6, Fiber 2.9, Sugar 3.5, Protein 9.8
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350 degrees F for 40-45 minutes.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 31 g, Cholesterol 62.5 mg, Fat 31.2 g, Fiber 2.1 g, Protein 26.3 g, SaturatedFat 6.7 g, Sodium 874.8 mg, Sugar 1.9 g
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350 degrees F for 40-45 minutes.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 31 g, Cholesterol 62.5 mg, Fat 31.2 g, Fiber 2.1 g, Protein 26.3 g, SaturatedFat 6.7 g, Sodium 874.8 mg, Sugar 1.9 g
ASPARAGUS SALAD SUPREME
"This salad is a unique way to present this pretty spring vegetable," notes Paula Bass of Washington, North Carolina. Mushrooms and walnuts add interest to the creamy dressing that's poured over the cool cooked spears.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain. Cover and refrigerate for at least 1 hour. In the same skillet, saute mushrooms, onions and walnuts in butter until mushrooms are tender. In a bowl, combine the mayonnaise, sour cream, salt and nutmeg. Stir in mushroom mixture. Cover and refrigerate for at least 1 hour. Just before serving, place asparagus on a serving platter; top with dressing and walnuts if desire.
Nutrition Facts :
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350 degrees F for 40-45 minutes.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 31 g, Cholesterol 62.5 mg, Fat 31.2 g, Fiber 2.1 g, Protein 26.3 g, SaturatedFat 6.7 g, Sodium 874.8 mg, Sugar 1.9 g
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350 degrees F for 40-45 minutes.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 31 g, Cholesterol 62.5 mg, Fat 31.2 g, Fiber 2.1 g, Protein 26.3 g, SaturatedFat 6.7 g, Sodium 874.8 mg, Sugar 1.9 g
CRAB AND ASPARAGUS SUPREME
Low cholesterol dish that is so tasty you wouldn't know it was "good" for you without being told. Well worth a try
Provided by Chef Diva Divine
Categories Crab
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook asparagus according to package, drain well; set aside.
- In medium sauce pan cook mushrooms & onion in margarine till onion is tender but not brown.
- Stir in cornstarch, salt, nutmeg, & pepper. Stir in milk all at once.
- Cook and stir until thickened & bubbly. Cook & stir for 1 minute more. Stir in crab & asparagus.
- Spoon mixture into small baking dish.
- In small bowl stir together almonds & parm. Sprinkle atop casserole.
- Bake in a 400 degrees oven for 10-15mins or until mixture is heated through and cheese is browned.
Nutrition Facts : Calories 141.8, Fat 4.1, SaturatedFat 1.1, Cholesterol 29.1, Sodium 1141.2, Carbohydrate 10.3, Fiber 2.2, Sugar 4.1, Protein 17.2
ROASTED GARLIC ASPARAGUS SUPREME
Make and share this Roasted Garlic Asparagus Supreme recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 17m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Whisk together olive oil, balsamic vinegar, and roasted garlic paste until smooth, adding more oil if it is too thick.
- Bend asparagus gently until it breaks at a natural point and discard ends.
- Toss asparagus pieces with roasted garlic mixture until coated and lay in a single layer on a baking sheet.
- Season with salt and pepper.
- Sprinkle asparagus with parmesan cheese.
- Roast at 400F for 12 minutes or until done.
- Sprinkle with snipped chives.
Nutrition Facts : Calories 307.9, Fat 25.6, SaturatedFat 5.8, Cholesterol 14.7, Sodium 287.6, Carbohydrate 11.5, Fiber 4.7, Sugar 3.2, Protein 12.2
EGG-IN-A-HOLE WITH ASPARAGUS
What would you get if you crossed savory Parmesan French toast with egg-in-a-hole and served it beneath a pile of roasted asparagus? An easy, vegetable-focused brunch or light dinner that you can make on a single sheet pan. The key here is to use wide slices of bread large enough to hold two eggs each: Choose slices from the middle of the loaf. (If your bread slices are smaller, just use one egg in each.) Feel free to substitute other quick-roasting vegetables for the asparagus. Broccoli florets, halved cherry tomatoes or brussels sprouts, or sliced mushrooms will all work equally well. And if you want to double the recipe, use two sheet pans, arranging the bread on one and the asparagus on the other.
Provided by Melissa Clark
Categories breakfast, brunch, vegetables, main course
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Grease a rimmed sheet pan with 1 tablespoon melted butter.
- In a large, shallow dish, whisk together 1 egg, milk, 1/4 cup Parmesan, a large pinch of salt and pepper, and the remaining tablespoon melted butter. Add bread and let soak for about 2 minutes per side. The bread should be soft and soaked through, but not falling apart.
- Arrange soaked bread on one side of the prepared sheet pan. Pour any remaining soaking mixture from bowl onto the bread slices. Using a cookie cutter or a knife, carefully cut 2 (2 1/2-inch) holes in each slice of soaked bread, making 4 holes in total. Place the cut-out rounds alongside the bread slices on the pan.
- On the other side of the sheet pan, add the asparagus, half of the scallions (save the rest for garnish), thyme and a large pinch of salt and pepper. Drizzle asparagus with olive oil, tossing well, and spread into an even single layer.
- Bake until bread is golden on top, 10 minutes. If the asparagus is tender and browned after 10 minutes, use tongs to transfer the stalks to a plate and tent with foil to keep warm. Thick asparagus may need more time, in which case leave it in the pan for the next step.
- Using a spatula, flip the bread slices and cut-outs. Crack the remaining 4 eggs into the holes (the eggs may overflow a bit, and that is OK). Season eggs lightly with salt and pepper. Sprinkle remaining 2 tablespoons Parmesan on top of eggs and bread.
- Return pan to the oven and bake until eggs are barely set, about 5 to 7 minutes. The yolks and even some of the whites should jiggle slightly. (Note that the eggs will continue to cook on the sheet pan once out of the oven, so if you like runny yolks, err on the side of early removal.) However, if the egg whites are still translucent, bake for another minute or two.
- To serve, place egg toasts on plates, top each toast with half the asparagus (discarding the thyme sprigs) and garnish with reserved scallions.
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350 degrees F for 40-45 minutes.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 31 g, Cholesterol 62.5 mg, Fat 31.2 g, Fiber 2.1 g, Protein 26.3 g, SaturatedFat 6.7 g, Sodium 874.8 mg, Sugar 1.9 g
Tips:
- When selecting asparagus, look for firm, bright green stalks with tight tips. Avoid spears that are wilted, limp, or have woody ends.
- To prepare asparagus, snap off the tough ends of the spears. You can also peel the lower part of the stalks if desired.
- Asparagus can be cooked in a variety of ways, including boiling, steaming, roasting, and grilling. Be careful not to overcook asparagus, as it will become mushy.
- Asparagus is a versatile ingredient that can be used in a variety of dishes, including salads, soups, pasta dishes, and stir-fries.
- Asparagus is a good source of vitamins A, C, and K, as well as folic acid and fiber.
Conclusion:
Asparagus is a delicious and nutritious vegetable that can be enjoyed in many different ways. With its mild flavor and delicate texture, asparagus is a perfect addition to a variety of dishes. Whether you're roasting it with olive oil and garlic, steaming it with lemon and butter, or adding it to a stir-fry, asparagus is sure to please everyone at the table. So next time you're looking for a healthy and flavorful vegetable to add to your meal, reach for asparagus.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love