East Indian chicken is a diverse and flavorful cuisine that encompasses a range of culinary traditions and techniques. From the vibrant street food of Mumbai to the rich curries of Kerala, the vast culinary landscape of India offers an array of dishes that tantalize the taste buds and ignite the senses. Whether you're a seasoned home cook or a novice in the kitchen, this article will guide you through the delectable world of East Indian chicken recipes, providing you with inspiration, tips, and step-by-step instructions to create mouthwatering dishes that will transport you to the heart of India.
Here are our top 4 tried and tested recipes!
EAST INDIAN CHICKEN CURRY
Your house will be filled with the aromas of Eastern spices when you make this dish! This recipe is one of my favorite ways to eat chicken. I got this recipe from one of my dorm-mates when I was in college. It is very spicy and goes well with other Indian dishes. It is not a hot curry, so people who don't care for mouth-burning dishes might like this.
Provided by JenSmith
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown chicen in a non-stick skillet, using a little vegetable oil or margarine. Remove to paper towels and drain. Discard oil or margarine, retaining any browned bits of the chicken.
- Heat the 2 TB margarine or oil in the same skillet. Add onions and garlic and saute until browned.
- Add bay leaves (crush them between your fingers first), cinnamon and cloves. Cook, covered, for 5 minutes.
- Add remaining ingredients to skillet and stir frequently.
- Return the chicken to the skillet and spoon the spicy sauce over it. Cover tightly and cook over medium heat until tender.
- NOTE: I just use a 14.5-oz can of diced tomatoes, or a quart of whole home-canned tomatoes, drained.
EAST INDIAN CHICKEN WITH TOMATO, PEAS, AND CILANTRO
A one-pan dish that's easy and fills the house with a wonderful scent. Great with either fresh or canned tomatoes. It's delicious when served over jasmine or basmati rice with mango chutney on the side.
Provided by Jane Cooks It Up
Categories World Cuisine Recipes Asian Indian
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large pan over medium heat. Cook and stir onion, curry powder, and dry mustard in the hot oil until onion is softened, about 5 minutes. Add tomatoes, garlic, garam masala, cumin, and salt; simmer over medium-low heat until tomatoes have broken down and ingredients have blended, about 40 minutes.
- Cook and stir chicken into tomato mixture until chicken is cooked and no longer pink in the center, 15 to 20 minutes. Add peas and cook for 1 more minute. Remove from heat. Sprinkle with cilantro.
Nutrition Facts : Calories 285.1 calories, Carbohydrate 19.8 g, Cholesterol 65.8 mg, Fat 9.5 g, Fiber 5.8 g, Protein 31.3 g, SaturatedFat 1.5 g, Sodium 716.6 mg, Sugar 9.7 g
EAST INDIAN CHICKEN
I adopted this from the recipezaar account in early 2005. Have not had a chance to make it yet but will be making it soon and will be 'tweeking' the ingredients and directions if necessary.
Provided by Jac8136
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook onion, pepper and garlic in oil until tender, about 3 minute.
- Add remaining ingredients, except rice, cook over low heat for 30 minute.
- Serve over rice.
CHICKEN TIKKA MASALA: (EAST INDIAN CUISINE)
Do not confuse Masala with Marsala Wine. This is an East Indian dish that is GREAT! NOTE: The Prep Time and Cooking Time does NOT reflect the 4 hours of refrigerated marinating time.
Provided by Alan Leonetti
Categories Chicken
Time 1h30m
Yield 2 serving(s)
Number Of Ingredients 22
Steps:
- CHICKEN RECIPE: In a large bowl, combine yogurt, vegetable oil, lemon juice, 4 teaspoons of the ginger/garlic paste that you made in the blender, cumin, mace, nutmeg, cardamom, salt and pepper and mix well.
- Rub the chicken breasts thoroughly with this mixture and place in a glass baking dish, cover and refrigerate for 4 hours.
- Preheat oven to 350 degrees.
- Remove chicken breasts from marinade and discard remaining marinade.
- Place the chicken in a baking dish.
- Roast for 8 to 10 minutes, basting with vegetable oil and pan drippings at least twice.
- When the chicken is tender and cooked through and its juices run clear, remove from the oven and keep warm.
- Just before serving, slice the cooked chicken and place it in the simmering masala sauce for a few minutes, until heated through.
- Serve hot.
- MASALA SAUCE RECIPE: About half an hour before you finish marinating the chicken, start the masala sauce.
- Place tomatoes and green bell peppers in a saucepot.
- Add 2 cups water and bring to a boil.
- Boil for 20 minutes, or until the tomatoes are thoroughly cooked.
- While the tomatoes and peppers are cooking, cut the half inch piece of ginger into several smaller pieces and place in blender.
- Add garlic cloves and water and puree.
- When tomatoes and peppers are nearly done, reduce heat to medium, add 2 teaspoons of the ginger/garlic paste and cook for about 2 minutes.
- Reduce heat to low, stir in the garam masala and salt and cook 5 to 6 minutes, or until the liquid is the consistency of a thick puree.
- Remove pan from heat, strain and return sauce to the pot and bring to a boil.
- Reduce heat to low, stir in butter, cream and honey and simmer gently until ready to add the chicken and serve.
Tips:
- Marinate the chicken: Marinating the chicken in a flavorful mixture of spices and yogurt helps tenderize and infuse it with flavor. Be sure to let the chicken marinate for at least 30 minutes, or up to overnight for best results.
- Use a variety of spices: East Indian cuisine is known for its bold and flavorful spices. Be sure to use a variety of spices in your dishes, such as cumin, coriander, turmeric, garam masala, and chili powder. Experiment with different combinations to find your favorite flavors.
- Don't be afraid to adjust the heat level: Many East Indian dishes are spicy, but you can adjust the heat level to your liking. If you don't like spicy food, start with a mild curry and gradually increase the heat level as you become more comfortable with the flavors.
- Serve with rice or bread: East Indian dishes are often served with rice or bread. Rice is a good choice for soaking up the flavorful sauces, while bread can be used to scoop up the food.
- Garnish with fresh herbs: Fresh herbs, such as cilantro and mint, add a pop of color and flavor to East Indian dishes. Be sure to garnish your dishes with fresh herbs before serving.
Conclusion:
With its aromatic spices, tender meats, and flavorful sauces, East Indian cuisine is a delicious and satisfying choice for any meal. These recipes provide a great starting point for exploring the many flavors of East Indian cooking. Be sure to experiment with different spices and ingredients to find your favorite dishes. Whether you're a seasoned cook or just starting out, these recipes are sure to please. So gather your ingredients, fire up the stove, and let's get cooking!
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