Best 5 Easy Banana Smoothie Recipes
Looking for a quick and tasty breakfast or snack that can fuel your day with essential nutrients? Look no further! Easy banana smoothies are the perfect solution for busy individuals who want to enjoy a nutritious and delicious meal without spending hours in the kitchen. With just a few simple ingredients and a blender, you can create a delightful banana smoothie that is packed with flavor, vitamins, and minerals. Whether you prefer a classic banana smoothie with milk and yogurt or a more adventurous combination with greens, nuts, and seeds, there is an easy banana smoothie recipe out there for everyone. Get ready to start your day off right with this refreshing and satisfying treat!
Let's cook with our recipes!
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
EASY HEALTHY DELICIOUS OVALTINE BANANA SMOOTHIE DRINK
This is so easy, so healthy and so delicious! It's part of my morning routine. Make it part of yours!
Provided by I Cant Believe Its
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Stick in a blender and blend!
- Enjoy!
Nutrition Facts : Calories 157.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 1.6, Sodium 77.9, Carbohydrate 35.5, Fiber 3.3, Sugar 17.8, Protein 4.8
EASY BANANA PEACH SMOOTHIE
Make and share this Easy Banana Peach Smoothie recipe from Food.com.
Provided by healthnut in college
Categories Smoothies
Time 8m
Yield 2 medium glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
- If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
- If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4
Tips for Making the Best Banana Smoothie
- Choose ripe bananas. The riper the bananas, the sweeter and creamier your smoothie will be. - Use frozen bananas. Freezing your bananas before making a smoothie will make it thicker and creamier. - Add other fruits and vegetables. To make your smoothie more nutritious, add other fruits and vegetables, such as berries, spinach, or kale. - Use Greek yogurt. Greek yogurt is a great source of protein and calcium, and it will make your smoothie thicker and creamier. - Add nut butter. Nut butter, such as peanut butter or almond butter, will add flavor and healthy fats to your smoothie. - Use milk or water. You can use either milk or water to make your smoothie. If you use milk, your smoothie will be creamier. - Add ice. Ice will help to make your smoothie cold and refreshing. - Blend until smooth. Blend your smoothie until it is smooth and creamy. ###Conclusion
Banana smoothies are a delicious and healthy way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a few simple tips, you can make the best banana smoothie every time. Remember, the key to a great banana smoothie is to use ripe bananas and freeze them before blending. This will give your smoothie a thick and creamy texture. You can also add other fruits and vegetables, Greek yogurt, nut butter, milk or water, and ice to customize your smoothie to your liking. Experiment with different ingredients and find your favorite combination. Enjoy your delicious and healthy banana smoothie!
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