Are you in search of a tantalizing and effortless culinary experience with bone-in split chicken breasts? Look no further! This comprehensive article will guide you through a journey of delectable flavors, providing you with the ultimate recipe for a perfectly cooked, juicy, and tender bone-in split chicken breast. Say goodbye to dry, bland chicken and embrace the art of creating a lip-smacking dish that will leave your taste buds craving for more. Whether you prefer a crispy golden-brown skin or a succulent, fall-off-the-bone texture, this article has got you covered. Get ready to embark on a culinary adventure that will transform your kitchen into a haven of aromatic bliss.
Let's cook with our recipes!
BAKED SPLIT CHICKEN BREAST
This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
Provided by Prospective PhD
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h40m
Yield 2
Number Of Ingredients 7
Steps:
- Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg
OVEN BAKED SPLIT CHICKEN BREASTS (BONE-IN)
Easy Oven Baked Split Chicken Breasts are a healthy choice for any dinner! These flavorful bone-in baked chicken breasts turn out beautifully with a crispy seasoned skin while retaining their juices for perfect, tender, moist chicken meat!
Provided by Angela
Categories Chicken Dishes Dinner Recipes Entrees Main Course
Time 50m
Number Of Ingredients 7
Steps:
- Preheat your oven to 400 degrees F (205 degrees C) and line a rimmed baking sheet with parchment paper or aluminum foil (or coat a baking dish with olive oil or non-stick cooking spray).
- Rinse and pat dry your split chicken breasts. Coat with olive oil, rubbing the olive oil into the skin and breast surface side that will be facing upward during cooking.
- Place the chicken breasts, skin side up, on your prepared baking sheet. Season each piece of chicken, sprinkling with combined spices: salt, pepper, onion powder, garlic powder, and paprika.
- *For extra crispy chicken skin, heat a skillet or frying pan to medium high heat. No need to add oil (it's already on your split chicken breasts), place the seasoned chicken breasts skin side down and sear for 3-4 minutes or until nicely golden brown. Then place onto your baking sheet and continue with steps 5 & 6.
- Bake for 40-45 minutes, or until the internal temperature reaches a minimum of 165 degrees F (74 degrees C) when checked with a meat thermometer. *Check next to the bone at the deepest (thickest) point in the breast meat.
- Remove the baked chicken from the oven and allow it to sit for 3-5 minutes before being served.
Nutrition Facts : Calories 282 kcal, Carbohydrate 1 g, Protein 32 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 97 mg, Sodium 289 mg, Sugar 1 g, ServingSize 1 serving
EASY BONE-IN (SPLIT) CHICKEN BREASTS
Make and share this Easy Bone-In (Split) Chicken Breasts recipe from Food.com.
Provided by HappyWife313
Categories Very Low Carbs
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees.
- Pour chicken broth over chicken.
- Drizzle with olive oil.
- Sprinkle with salt, pepper and paprika.
- Bake for 45-55 minutes.
- Enjoy!
Nutrition Facts : Calories 288.4, Fat 14.8, SaturatedFat 4.2, Cholesterol 92.8, Sodium 838, Carbohydrate 0.9, Sugar 0.7, Protein 35.2
Tips:
- Choose the right chicken breasts. Look for split chicken breasts that are about the same size so they cook evenly. You can also use boneless, skinless chicken breasts, but they will cook more quickly.
- Season the chicken breasts generously. Use a combination of salt, pepper, and your favorite herbs and spices. You can also add a marinade or a rub to the chicken breasts for extra flavor.
- Cook the chicken breasts over medium heat. This will help to prevent the chicken from drying out. If you are cooking the chicken breasts in a skillet, be sure to preheat the skillet over medium heat before adding the chicken.
- Cook the chicken breasts until they are cooked through. The internal temperature of the chicken breasts should be 165 degrees Fahrenheit. You can check the internal temperature of the chicken breasts with a meat thermometer.
- Let the chicken breasts rest before serving. This will help the chicken breasts to retain their juices and make them more tender.
Conclusion:
Bone-in split chicken breasts are a versatile and delicious cut of chicken that can be used in a variety of recipes. They are perfect for grilling, roasting, baking, or frying. With a little bit of planning and preparation, you can easily cook bone-in split chicken breasts that are juicy, flavorful, and cooked to perfection.
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