Best 2 Easy Chicken Lettuce Wraps Recipes
Chicken lettuce wraps are a light, crispy, and flavorful dish that can be prepared in minutes. This easy recipe combines succulent chicken, crunchy lettuce, and a delectable sauce, creating a symphony of flavors that will tantalize your taste buds. Whether you're looking for a quick weeknight meal, a healthy lunch option, or an appetizer to impress your guests, this recipe has you covered.
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EASY ASIAN CHICKEN LETTUCE WRAPS
This one came from the back of a teriyaki sauce bottle. It's easy, a great low carb appetizer or main dish paired with a salad. And can be altered for a more filling dish by omitting the lettuce and using flour tortillas instead!
Provided by lazy gourmet
Categories Chicken
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together water and cornstarch in large mixing bowl until smooth.
- Stir in teriyaki sauce.
- Add chicken and water chestnuts.
- Mix to coat.
- Marinate for 30 minutes.
- Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
- Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.
EASY BUFFALO CHICKEN LETTUCE WRAPS
One time when making sloppy joes, I wanted mine spicy, so I doused it in hot sauce. After that, my mind went wild and I made it Buffalo chicken-style with ground chicken, diced celery and blue cheese crumbles. I've been making it this way ever since. -Jennifer Nielson, Spanish Fork, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or other heavy skillet, cook and crumble chicken over medium-high heat 3 minutes. Stir in celery and pepper; cook and stir until chicken is no longer pink and celery is crisp-tender, 2-3 minutes., Stir in ketchup, hot sauce, brown sugar, vinegar and mustard; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes, stirring occasionally. Serve in lettuce leaves. If desired, top with cheese.Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 612mg sodium, Carbohydrate 11g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients: This will make a big difference in the flavor of your lettuce wraps. Look for fresh, organic chicken, and crisp, flavorful lettuce.
- Don't overcook the chicken: Overcooked chicken is tough and dry. Cook it just until it is cooked through, about 5-7 minutes per side.
- Use a variety of vegetables: This will add flavor, texture, and nutrients to your lettuce wraps. Some good options include carrots, cucumbers, bell peppers, and onions.
- Make your own sauce: This is a great way to control the flavor and heat of your lettuce wraps. You can find many different recipes for lettuce wrap sauce online or in cookbooks.
- Serve the lettuce wraps immediately: This is when they are at their best. The lettuce will start to wilt if you wait too long.
Conclusion:
Chicken lettuce wraps are a delicious, healthy, and easy-to-make meal. They are perfect for a quick lunch or dinner, and they can be easily customized to your liking. With a little planning, you can have a delicious and satisfying meal on the table in no time.
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