Best 4 Easy Chicken Or Tuna Salad Recipes
Easy chicken or tuna salad is a quick, versatile, and delicious meal. Perfect for a light lunch or a quick dinner, these salads are packed with protein and flavor. Whether you prefer chicken or tuna, there are endless variations of these salads to suit your taste. You can add vegetables, fruits, herbs, spices, and dressings to create a salad that is perfect for you. In this article, we will explore some of the best recipes for easy chicken or tuna salad, so you can find the perfect one to enjoy.
Here are our top 4 tried and tested recipes!
QUICK TUNA SALAD
This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!
Provided by HJP
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g
CHICKEN OR TUNA SALAD BAKE
I always used to make this when we were newlyweds. It's quick, and easy on the budget. Add a salad and you have a tasty little meal.
Provided by Aunt Paula
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soup, celery, onion, mayonnaise and pepper in 1 1/2 quart casserole.
- Fold in eggs, and tuna or chicken.
- Top with potato chips.
- Bake at 400° for 30 mins.
- This can be made ahead of time and refrigerated.
- Top with chips right before baking.
CHICKEN TUNA SALAD
Here's a recipe I whipped up to jazz up the usual tuna or chicken salad. Instead of the usual 'tuna' I actually use a can of chunk solid white albacore. The resulting salad can be used in a wrap, on bread, on lettice leaves, and various other ways! Very tasty!
Provided by Sydney Mike
Categories Tuna
Time 5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Drain the chicken & albacore & shred them in a bowl.
- Add the mayonnaise, mustard, preserves & pickle relish.
- Quarter the unpeeled apple & get rid of the core.
- Stand each quarter apple on its edge and slice each in half lengthwise, keeping the red halves.
- Dice these red halves & add to chicken/albacore mix, along with the raisins.
- Mix well & season with pepper to taste.
- Refrigerate.
Nutrition Facts : Calories 253.3, Fat 9.6, SaturatedFat 2, Cholesterol 37.5, Sodium 267, Carbohydrate 27.8, Fiber 1.1, Sugar 19.2, Protein 15.7
INDIAN TUNA (OR CHICKEN) SALAD
If you like Indian flavors, this is a fun twist on an old favorite. I was in the mood to make tuna salad but wanted something different, and when I didn't find a recipe that interested me, I made one up based on bhel puri chaat. The chutneys called for might not be standard issue in your pantry, but the store-bought ones do keep a long time and add a lot of flavor with no fat. The key to this recipe is the balance of flavors and textures. You need sweet and spicy, crunchy and soft. It's delicious and of course, it was easy. Serve on toasted naan, in sandwich wraps, tortillas, open-faced on toasted bread, or over greens as a salad.
Provided by msdesireeg
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Mix tuna, celery, red onion, raisins, carrot, and walnuts together in a bowl. Add mayonnaise, tamarind chutney, red chile chutney, green chutney, garam masala, and salt; mix with a fork until uniform in consistency.
- Cover and refrigerate for at least 30 minutes before serving.
Nutrition Facts : Calories 470.1 calories, Carbohydrate 41.8 g, Cholesterol 26.7 mg, Fat 26.9 g, Fiber 4.5 g, Protein 20.5 g, SaturatedFat 3.6 g, Sodium 492.2 mg, Sugar 21.6 g
Tips:
- To make the chicken or tuna salad ahead of time, cook and shred the chicken or tuna and celery the day before. Store the chicken or tuna and celery separately in airtight containers in the refrigerator. When ready to serve, combine the chicken or tuna, celery, mayonnaise, onion, salt, and pepper in a bowl. Serve on bread or crackers.
- For a healthier version of chicken or tuna salad, use Greek yogurt instead of mayonnaise. You can also add chopped vegetables, such as carrots, celery, or cucumbers, to the salad for extra nutrition.
- If you are using canned tuna, be sure to drain it well before adding it to the salad. You can also rinse the tuna with cold water to remove any excess salt.
- To make a more flavorful chicken or tuna salad, use a variety of herbs and spices. Some good options include dill, chives, parsley, thyme, rosemary, paprika, and garlic powder.
- Serve chicken or tuna salad on a variety of breads or crackers. Some good options include croissants, baguettes, rye bread, crackers, and pita bread.
Conclusion:
Chicken or tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. It is a great option for a quick and easy lunch or dinner, and it can also be served as an appetizer or snack. With so many different variations, there is sure to be a chicken or tuna salad recipe that everyone will enjoy.
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