Are you searching for a quick and delectable dish that brings out the umami flavors of eggplant? Look no further! Eggplants, with their tender flesh and mild flavor, are an excellent choice for creating a simple yet delectable fried dish. It's versatile and can be served as an appetizer, a side dish, or even as part of a main course. Let's dive into an exploration of techniques and ingredients to create the best-fried eggplant, ensuring a crispy texture and flavorful taste experience that will leave you craving more.
Here are our top 2 tried and tested recipes!
EASY FRIED EGGPLANT AND MOZZARELLA
Make and share this Easy Fried Eggplant and Mozzarella recipe from Food.com.
Provided by CarrieQuiteContrary
Categories Cheese
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place eggplant slices in a large bowl, cover with water and sprinkle with 1 teaspoon salt. Let soak for 1 hour. Drain and pat dry with paper towels.
- Place beaten eggs in one bowl and breadcrumbs in another.
- Heat oil over medium high heat; enough to cover the bottom of the pan.
- Sandwich 1 slice of mozzarella cheese between two slices of eggplant.
- Dip eggplant slices in egg then in breadcrumbs.
- Place eggplant in hot oil.
- Fry 2-3 minutes on each side until golden brown.
- Drain on paper towels.
Nutrition Facts : Calories 560.1, Fat 37, SaturatedFat 14.2, Cholesterol 173.2, Sodium 1098.7, Carbohydrate 30.4, Fiber 6.1, Sugar 6, Protein 27.6
EASY FRIED EGGPLANT
An easy and quick way to prepare eggplant, and tasty too! I serve it with sliced fresh tomatoes, fresh green beans and bread and butter. An inexpensive meal from my childhood and still a favorite!
Provided by WALLEN
Categories Fruits and Vegetables Vegetables Eggplant
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 357.1 calories, Carbohydrate 45.8 g, Cholesterol 139.5 mg, Fat 13.8 g, Fiber 5.1 g, Protein 13 g, SaturatedFat 2.4 g, Sodium 451 mg, Sugar 7.3 g
Tips:
- To prevent the eggplant from absorbing too much oil, slice it thinly and sprinkle it with salt before frying. This will help to draw out the moisture.
- Use a non-stick skillet or a well-seasoned cast iron skillet to prevent the eggplant from sticking.
- Heat the oil over medium-high heat before adding the eggplant. This will help to create a crispy crust.
- Do not overcrowd the skillet. Cook the eggplant in batches if necessary.
- Flip the eggplant slices once during cooking to ensure that they are evenly browned.
- Drain the eggplant on paper towels to remove any excess oil.
- Season the eggplant with salt, pepper, and other desired seasonings.
Conclusion:
Fried eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With its crispy crust and tender interior, it is a favorite among many. By following the tips in this article, you can easily prepare delicious fried eggplant at home. Experiment with different seasonings and toppings to create your own unique dish.
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