When creating an easy Italian chicken marinade, there are a few key ingredients to keep in mind. Olive oil is a must-have, as it helps to keep the chicken moist and flavorful. Garlic and herbs, such as basil, oregano, and rosemary, add a classic Italian flavor. Lemon juice or white wine can also be added for a bit of acidity and brightness. Finally, don't forget the salt and pepper! Once you've gathered your ingredients, simply whisk them together in a bowl and then coat the chicken. Let the chicken marinate for at least 30 minutes, or up to overnight, before cooking. The longer the chicken marinates, the more flavorful it will be.
Here are our top 3 tried and tested recipes!
EASY ITALIAN CHICKEN MARINADE
This recipe is great on grilled chicken! The vinegar helps create a tender meat, so the longer it marinates, the better. A favorite of mine is to grill chicken using this, slice it into strips, and serve with pasta (this goes great with my "Béchamel (White Sauce)" recipe!). This marinade tastes just as good without the Montreal Chicken Seasoning, so if you're out of it, don't stress!
Provided by ABfan13
Categories Chicken Breast
Time 5m
Yield 1/4 cup, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Whisk all ingredients together in a small bowl until combined.
- Completely cover each chicken breast with marinade. Store in gallon-size ziplock baggies, Tupperware containers, or other sealable, air-tight container. Marinate chicken for at least 4 hours or overnight.
ITALIAN CHICKEN MARINADE
This is a simple but delicious way of marinating your chicken.
Provided by Steve Harrity
Categories World Cuisine Recipes European Italian
Time 4h30m
Yield 4
Number Of Ingredients 4
Steps:
- In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)
- Preheat the grill for high heat.
- Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 454.6 calories, Carbohydrate 12 g, Cholesterol 67.2 mg, Fat 34.2 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 5.7 g, Sodium 2469.2 mg, Sugar 9.4 g
SWEET & TANGY CHICKEN MARINADE
Make and share this Sweet & Tangy Chicken Marinade recipe from Food.com.
Provided by Dine Dish
Categories Chicken Breast
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Marinate chicken for 6 hours or overnight and grill.
Nutrition Facts : Calories 1167.5, Fat 83.6, SaturatedFat 19.8, Cholesterol 255.4, Sodium 2284.2, Carbohydrate 40.8, Fiber 0.5, Sugar 34.9, Protein 64.1
Tips for an Excellent Italian Chicken Marinade:
- Choose the right cut of chicken: Boneless, skinless chicken breasts or thighs work best for this marinade.
- Use fresh herbs and spices: Dried herbs and spices can be used in a pinch, but fresh herbs and spices will give your chicken marinade the most flavor.
- Don't skimp on the olive oil: Olive oil helps to tenderize the chicken and also helps the herbs and spices adhere to the meat.
- Let the chicken marinate for at least 30 minutes, but no longer than 24 hours: Marinating the chicken for too long can make it tough and dry.
- Cook the chicken over medium heat: This will help to prevent the chicken from drying out.
- Serve the chicken with your favorite sides: Roasted vegetables, grilled bread, or a simple salad are all great options.
Conclusion:
Italian chicken marinade is a versatile and flavorful way to add some Italian flair to your next chicken dish. With just a few simple ingredients, you can create a marinade that will tenderize and flavor your chicken, making it perfect for grilling, roasting, or baking. So next time you're looking for a new way to enjoy chicken, give Italian chicken marinade a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #condiments-etc #poultry #barbecue #easy #refrigerator #picnic #spring #summer #marinades-and-rubs #chicken #dietary #seasonal #low-carb #low-in-something #meat #chicken-breasts #to-go #equipment #grilling #3-steps-or-less
You'll also love