Best 2 Easy Mango Lassi Recipes

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Looking for a quick and easy way to enjoy the vibrant flavors of mango in a refreshing beverage? Look no further than the beloved Indian drink, mango lassi! This creamy, delicious drink is a blend of ripe, sweet mangoes, yogurt, and spices, making it the perfect choice for a cooling treat on a hot day or a healthy snack in between meals. With its tangy, sweet flavor and creamy texture, mango lassi is a crowd-pleaser that can be easily made at home with a few simple ingredients. In this article, we will provide you with a step-by-step guide to crafting the perfect homemade mango lassi. So, gather your ingredients, prepare your blender, and get ready to embark on a delightful journey of flavors as we dive into the world of mango lassi!

Check out the recipes below so you can choose the best recipe for yourself!

EASY MANGO LASSI



Easy Mango Lassi image

This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.

Provided by Loving The Alien

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 1h10m

Yield 4

Number Of Ingredients 5

2 cups plain whole milk yogurt
1 cup milk
3 mangoes - peeled, seeded, and chopped
4 teaspoons white sugar, or to taste
⅛ teaspoon ground cardamom

Steps:

  • Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g

EASY PEASY HEALTHY MANGO LASSI



Easy Peasy Healthy Mango Lassi image

This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.

Provided by Jujubegirl

Categories     Smoothies

Time 5m

Yield 1 large glass, 3 serving(s)

Number Of Ingredients 5

2 cups mangoes, frozen
1 cup plain fat-free yogurt
1 cup cold water
1 pinch salt
1/4 teaspoon stevia powder

Steps:

  • Thaw the mango. (I often cheat and use the microwave to speed up the process.).
  • Puree thawed mango in the food processor until smooth.
  • Add salt, yogurt, and stevia powder, process until smooth.
  • Add water. Mix to blend.
  • Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.

Tips:

  • Choose perfectly ripe mangoes. The sweeter and more flavorful the mangoes, the better the lassi will be.
  • Use full-fat yogurt for a creamier lassi. You can also use Greek yogurt if you prefer a thicker consistency.
  • Add sugar or honey to taste. If your mangoes are sweet enough, you may not need to add any additional sweetener.
  • Chill the lassi before serving. This will make it extra refreshing on a hot day.
  • Garnish with a sprinkle of cardamom powder or chopped pistachios. This will add a nice flavor and visual appeal.

Conclusion:

Mango lassi is a delicious and refreshing drink that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and antioxidants. It is also a great way to cool down on a hot day or to enjoy a sweet treat. With its simple ingredients and easy-to-follow instructions, mango lassi is a great recipe for beginners and experienced cooks alike. So next time you are looking for a refreshing and delicious drink, give mango lassi a try.

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