Get ready to tantalize your taste buds with our delightful recipe for maple roasted carrots with olives, almonds, and mint, brought to you by Tasty. This vibrant and flavorful dish will surely become a favorite in your kitchen. The combination of sweet maple syrup, savory olives, crunchy almonds, and refreshing mint creates a symphony of flavors that will leave you craving more. In this article, we'll guide you through the simple steps to prepare this culinary masterpiece, ensuring a delicious and effortless cooking experience.
Here are our top 8 tried and tested recipes!
EASY, MAPLE ROASTED CARROTS WITH OLIVES + ALMONDS + MINT RECIPE BY TASTY
Here's what you need: carrot, olive oil, maple syrup, Castelvetrano olives, lemon zest, almond, fresh mint, salt, pepper, balsamic vinegar
Provided by The Virtual Caterer
Yield 2 servings
Number Of Ingredients 10
Steps:
- To make the glaze: Cook the balsamic vinegar in a small saucepan over medium heat for 10 - 15 minutes or until reduced by half and slightly thick.
- For the carrots: Preheat the oven to 400°F.
- Wash, dry and peel carrots(if not using rainbow carrots). Cut carrots in half lengthwise so that the carrots are about ½ inch thick across. If using larger carrots, you may need to cut carrots in half again (to make quarters). Toss them in olive oil, salt and pepper and arrange in a single layer on a baking sheet.
- Drizzle carrots with maple syrup and cook in the oven. After 10 minutes, flip carrots and cook for another 5 minutes or until a deep golden brown.
- For the topping: In a small oven-proof dish, bake almonds in the oven alongside the carrots for 5-10 minutes. Checking every 3 minutes until golden brown. Once light brown, remove from the oven and set aside.
- Pit and chop olives, place in a small bowl. Stir in lemon zest and olive oil. Set aside.
- Chop mint and set aside.
- To assemble: Arrange carrots on a serving dish, top with chopped olives, almonds, mint and finish with a drizzle of balsamic glaze.
- Serve warm and enjoy.
Nutrition Facts : Calories 300 calories, Carbohydrate 40 grams, Fat 13 grams, Fiber 8 grams, Protein 3 grams, Sugar 26 grams
SUNNY'S EASY MAPLE AND LEMON PAN-ROASTED CARROTS
Provided by Sunny Anderson
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- For the glaze: In a medium bowl, whisk the maple syrup, butter, lemon zest and juice, chile flakes and a pinch of kosher salt.
- For the carrots: In a large saute pan on medium to medium-high heat, add the olive oil and when it begins to swirl, add the carrots cut-side down and season with kosher salt and pepper. Cook to sear and caramelize, 5 to 10 minutes, then flip. On the flip, add the glaze and allow it to bubble and reduce, about 2 minutes. Pour everything onto a serving platter. Top with a sprinkle of flakey salt and chopped parsley or carrot greens.
ROASTED CARROTS RECIPE BY TASTY
Here's what you need: carrot, olive oil, salt, black pepper, maple syrup, fresh parsley
Provided by Chris Salicrup
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚F (200˚C).
- Add the carrots to a sheet pan, and toss with olive oil, salt, pepper, and maple syrup.
- Roast for 20 minutes.
- Top with parsley.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 3 grams, Protein 0 grams, Sugar 8 grams
MAPLE GLAZED CARROTS
A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!
Provided by cherbear
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
- Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g
EASY, MAPLE ROASTED CARROTS WITH OLIVES + ALMONDS + MINT
Steps:
- Cook the balsamic vinegar in a small saucepan over medium heat for 10 - 15 minutes or until reduced by half and slightly thick.1/2 Cup - Balsamic Vinegar
- Preheat the oven to 400°F
- Wash, dry and peel carrots(if not using rainbow carrots). Cut carrots in half lengthwise so that the carrots are about 1/2 inch thick across. If using larger carrots, you may need to cut cut carrots in half again (to make quarters). Toss them in olive oil, salt and pepper and arrange in a single layer on a baking sheet.1 Pound - Carrots1 Tbsp - Olive oilPinch - SaltPinch - Black Pepper
- Drizzle carrots with maple syrup and cook in oven. After 10 minutes, flip carrots and cook another 5 minutes or until a deep golden brown.2 Tbsp - Maple Syrup
- In a small oven proof dish, bake almonds in the oven alongside the carrots for 5-10 minutes. Checking every 3 minutes until golden brown. Once light brown, remove from oven and set aside.2- 3 Tbsp - Sliced Almonds
- Pit and chop olives, place in a small bowl. Stir in lemon zest and olive oil. Set aside.1/4 Cup - Castelvetrano Olives1 Tsp - Lemon Zest1 Tsp - Olive Oil
- Chop mint and set aside.1 - Tbsp Fresh Mint
- Arrange carrots on a serving dish, top with chopped olives, almonds, mint and finish with a drizzle of balsamic glaze.
- Serve with love and enjoy! :)
ROASTED CARROTS WITH ALMONDS AND OLIVES
When you start with fresh baby carrots from the farmer's market, they need little more than a quick toss in salt, pepper, and olive oil to bring out their natural sweetness when they're roasted in the oven. This Spanish-inspired version gets salt and crunch from fat Cerignola olives and Marcona almonds. It pairs equally well with fish, turkey, or lamb and complements chardonnay, pinot grigio, merlot, and cabernet alike, making this dish your all-season starter or side.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 400 degrees F. Toss the carrots, shallots, and orange peel in the olive oil. Season with salt and pepper and spread out in a single layer on a baking sheet. Roast until the carrots and shallots are fork tender, 15 to 20 minutes.
- 2. Smash the olives using the bottom of a heavy skillet and remove the pits.
- 3. Transfer the roasted carrots to a platter and top with the olives and almonds. Garnish with coarse sea salt. Serve with chardonnay or merlot.
- Per serving: Calories 309
- Total Fat 23.5 g
- Saturated Fat: 2.5 g
- Protein: 4 grams
- Total Carbohydrates: 22 grams
- Sugar: 11 grams
- Fiber: 5 grams
- Cholesterol 0 mg
- Sodium 1165 mg
Nutrition Facts : Calories 309 calorie, Fat 23.5 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 1165 milligrams, Carbohydrate 22 grams, Fiber 5 grams, Protein 4 grams, Sugar 11 grams
MINTED CARROTS
The sweet, minty sauce makes these carrots just a bit different. Even my husband, who says he doesn't like carrots, came back for seconds!
Provided by Marlys Davis
Categories Side Dish Vegetables Carrots
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the carrots, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain carrots.
- Heat the butter in a skillet over low heat. Stir in the carrots, brown sugar, honey, and mint. Continue to cook and stir until the sugar is dissolved, 2 to 3 minutes.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 39.9 g, Cholesterol 5.4 mg, Fat 2.2 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 1.3 g, Sodium 106.5 mg, Sugar 35.7 g
MAPLE ROASTED ALMONDS
This was posted in our local newspaper's "Food" section. I couldn't resist, and had to add this to my cookbook. From: The Ottawa Citizen, Dec. 10/ 2003
Provided by Nat Da Brat
Categories Lunch/Snacks
Time 30m
Yield 6 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 350 F.
- Toss almonds with maple syrup and salt.
- Add oil last, and toss to coat.
- Spread coated almonds on baking sheet lined with parchmment paper.
- Bake until roasted and syrup has thickened, stirring occasionally, about 20 minutes.
- Be careful not to let them burn, which can easily happen with maple syrup.
- Let cool on pan.
- Break apart any clumps while still a bit warm or the sugar will crack off.
- When completely cool, store in airtight container at room temp.
- Keeps 1 month.
Nutrition Facts : Calories 961.6, Fat 75.9, SaturatedFat 6, Sodium 2330.5, Carbohydrate 55.2, Fiber 16.9, Sugar 30.8, Protein 30.4
Tips:
- Choose fresh, young carrots for the best flavor and texture.
- Scrub the carrots well to remove any dirt or debris.
- Cut the carrots into uniform pieces so that they cook evenly.
- Use a high-quality maple syrup for the best flavor.
- Roast the carrots at a high temperature to caramelize them.
- Add the olives, almonds, and mint towards the end of roasting to prevent them from burning.
- Season the carrots to taste with salt and pepper.
Conclusion:
Maple roasted carrots with olives, almonds, and mint are a delicious and easy side dish that can be enjoyed all year round. With a sweet and savory flavor profile, these carrots are sure to be a hit with everyone at the table. So next time you're looking for a simple but impressive side dish, give this recipe a try.
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