CHILLED CUCUMBER AND POTATO SOUP WITH DILL

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Chilled Cucumber and Potato Soup With Dill image

This healthful take on vichyssoise swaps in cucumbers for leeks and gets its creaminess from low-fat buttermilk. Cucumber spears are a crisp foil to the velvety soup.

Provided by Martha Stewart

Time 2h40m

Yield Makes 5 1/2 cups

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1/2 cup chopped onion
1 russet potato (9 ounces), peeled and chopped into 1/2-inch pieces
2 medium cucumbers, peeled and coarsely chopped
Coarse salt and freshly ground pepper
1 1/4 cups homemade or store-bought low-sodium chicken stock
3/4 cup low-fat buttermilk
3 tablespoons chopped fresh dill
4 cucumber spears, for garnish

Steps:

  • Heat oil in a medium saucepan over medium heat. Cook onion until soft, about 3 minutes. Add potato; cook, stirring occasionally, until almost tender, about 3 minutes. Add cucumbers, and season with pepper; cook until almost tender, about 5 minutes.
  • Add stock, cover, and bring to a boil. Reduce heat; simmer until ingredients are tender, about 12 minutes. Let cool slightly.
  • Working in batches, puree mixture in a blender until smooth. (For safety, remove cap from hole in lid, and cover with a dish towel to prevent spattering.) Transfer mixture to a large bowl; stir in buttermilk, dill, and 3/4 teaspoon salt. Refrigerate until chilled, about 2 hours. Divide soup among 4 glasses, and garnish each with a cucumber spear.

Nutrition Facts : Calories 122 g, Cholesterol 3 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 113 g

Jonathan hibbitts
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I'm so glad I found this recipe. It's a new favorite!


Aml Ebrahim
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This soup is the perfect summer meal. It's light, refreshing, and delicious.


Amin Abdulkadir Yusuf
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I can't wait to make this soup again. It's so good!


daniel richard
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This soup is a must-try! It's so refreshing and delicious.


Dilan Senavirathna
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I'm definitely going to make this soup again. It's a new favorite!


Cool Pringle
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This soup is so flavorful and satisfying. I highly recommend it!


Nancy Corbin
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I served this soup with a side of crusty bread. It was the perfect meal!


adnan janie
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This soup is a great make-ahead meal. I made it the night before and it was even better the next day.


Himel Hh
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I'm not a fan of dill, so I omitted it from the recipe. The soup was still delicious!


Erwin Info Tech
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This soup is a great way to use up leftover vegetables. I always have cucumbers and potatoes on hand, so this is a great recipe to have in my back pocket.


Janice Wagner
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I love the combination of cucumber and potato in this soup. It's so unique and flavorful.


Hassan Muhd
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This soup is so refreshing and delicious. I've already made it twice this week!


Yaman Zee
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I'm not a great cook, but this recipe was so easy to follow. I'm definitely going to make this soup again.


Collin Powell
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This soup is a great way to get your kids to eat their vegetables. My kids loved it!


Klasic Quansah
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I added a few extra ingredients to the soup, like some chopped celery and carrots. It turned out even better!


Nex Zone
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This soup is perfect for a light lunch or dinner. It's also a great way to cool down on a hot summer day.


Basher Khan
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I'm not usually a fan of cold soups, but this one changed my mind. It's so flavorful and satisfying.


Aisha Alsaleh
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This soup is so easy to make, and it's a great way to use up leftover potatoes and cucumbers.


Younus Muhammad
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I followed the recipe exactly and it turned out great! I especially loved the dill, which added a nice touch of flavor.


ismail zakari
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This chilled cucumber and potato soup was a delight! The flavors were so refreshing and light, perfect for a summer meal.