Best 13 Easy Microwave Potatoes And Tuna Recipes

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Craving a simple and nutritious meal? Look no further than the dynamic duo of microwave potatoes and tuna. This culinary symphony is not only quick and convenient, but it's also packed with flavor and essential nutrients. Get ready to embark on a culinary adventure where tender potatoes and succulent tuna come together in perfect harmony. With minimal effort and a dash of creativity, you'll have a delectable dish that will satisfy your taste buds and leave you feeling energized. So, grab your microwave and gather your ingredients, because it's time to explore the delightful world of easy microwave potatoes and tuna.

Check out the recipes below so you can choose the best recipe for yourself!

MICROWAVE POTATO



Microwave Potato image

If you're someone who enjoys a fully loaded (or plain) baked potato, but never wants to wait an hour for the spud to cook, this recipe is for you. It yields a moist, steamy, fluffy potato with crispy skin in a fraction of the time, plus you don't need to turn on the oven.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 1 serving

Number Of Ingredients 4

1 medium to large russet potato
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter

Steps:

  • Poke the potato 4 to 5 times on each side with a fork. Wet a clean sheet of paper towel with water and wring out any excess moisture. Wrap the damp paper towel around the potato and place on a microwave-safe plate. Microwave on high for 5 minutes. Remove the paper towel and flip the potato over.
  • Drizzle the potato with olive oil and sprinkle with salt and pepper. Microwave on high, uncovered, 3 minutes more (see Cook's Note). Use a fork to test for doneness. If the potato is not done, cook in 1-minute intervals until the fork can easily pierce the flesh. Serve with the butter and more salt and pepper.

EASY CHEESY MICROWAVE POTATOES



Easy Cheesy Microwave Potatoes image

My daughters love to cook and this is a recipe they learned from their grandma. Easy to make and delicious.

Provided by Sara E.

Categories     Potato

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

3 medium potatoes
2 cups cheddar cheese
6 tablespoons butter
milk

Steps:

  • Peel and thinly slice potatoes.
  • Coat bottom of 2 quart microwave dish with 3 tablespoons of butter.
  • Layer 1/2 of potatoes, 1 cup cheese and 3 tablespoons of butter.
  • Add next layer 1/2 potatoes and top with 1 cup cheese.
  • Salt and pepper to taste.
  • Add a thin layer of milk in bottom of dish, about 1/4".
  • Cover dish with plastic wrap.
  • Microwave on high for 10 minutes.
  • Let sit 5 minutes before serving.

EASY MICROWAVE POTATOES



Easy Microwave Potatoes image

Make and share this Easy Microwave Potatoes recipe from Food.com.

Provided by Organic Olive

Categories     Potato

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

3 medium potatoes
2 tablespoons margarine
1/4 teaspoon basil
1/4 teaspoon garlic salt

Steps:

  • Cut potatoes into wedges.
  • Melt margarine.
  • Stir in herbs and salt.
  • Add potatoes and stir to coat.
  • Cover and cook 8-10 min in microwave or until soft.

Nutrition Facts : Calories 174.3, Fat 5.8, SaturatedFat 1.2, Sodium 76.2, Carbohydrate 28.1, Fiber 3.5, Sugar 1.2, Protein 3.3

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

TUNA-STUFFED POTATOES



Tuna-Stuffed Potatoes image

Turn a baked potato into a light meal in minutes with this creamy and delicious tuna topping from Bobby Taylor in Michigan City, Indiana. Serve this tasty twist on twice-baked potatoes with a leafy green salad for a lovely, spur-of-the-minute lunch or late-night supper. MAKE IT EASY: For make-ahead convenience on busy weekdays, Bobby Taylor suggests you prepare the potatoes, wrap tightly in foil and refrigerate for up to two days. When needed, unwrap and place on a baking sheet in a preheated 350-degree oven for 30 minutes or until heated through.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7

4 medium baking potatoes
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons reduced-fat mayonnaise
1/2 cup shredded reduced-fat cheddar cheese, divided
2 green onions, finely chopped

Steps:

  • Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 18-22 minutes or until tender, turning once. Let stand for 5 minutes. Cut a thin slice off the top of each potato and discard. Scoop out pulp, leaving a thin shell. , In a large bowl, mash the pulp with salt and pepper. Stir in the tuna, mayonnaise, 1/4 cup cheese and onions. Spoon into potato shells. Sprinkle with remaining cheese. , Microwave, uncovered, on high for 3-5 minutes or until heated through.

Nutrition Facts : Calories 285 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 603mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

MICROWAVE TUNA 'N' CHIPS



Microwave Tuna 'n' Chips image

My kids like this so much, they could eat it every day. For a change of pace, use canned chicken and cream of chicken soup instead.-Geraldine Clarke, Tuskegee Institute, Alabama

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 9

1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1/4 cup milk
1 can (12 ounces) tuna, drained and flaked
3/4 cup frozen peas, thawed
1/3 cup chopped celery
1 tablespoon chopped onion
1 teaspoon Worcestershire sauce
1-1/2 cups crushed potato chips, divided
1 tablespoon shredded cheddar cheese

Steps:

  • In a large bowl, combine soup and milk. Stir in the tuna, peas, celery, onion and Worcestershire sauce. Place half in a greased shallow 1-qt. microwave-safe dish. sprinkle with 1/2 cup chips. Top with remaining tuna mixture., Microwave, uncovered, on high for 3-4 minutes or until bubbly. Top with remaining chips; sprinkle with cheese. Microwave 45 seconds longer or until cheese is melted. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 409 calories, Fat 16g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1382mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 36g protein.

MICROWAVE 10-MINUTE LOADED POTATO RECIPE BY TASTY



Microwave 10-minute Loaded Potato Recipe by Tasty image

Here's what you need: russet potato, oil, salt, bacon, shredded cheddar cheese, sour cream, fresh chive

Provided by Alvin Zhou

Categories     Appetizers

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 russet potato, washed and scrubbed
1 tablespoon oil
salt, to taste
2 slices bacon
¼ cup shredded cheddar cheese
sour cream, to serve
fresh chive, to serve

Steps:

  • Poke holes in the potato with a fork, then rub with oil and salt.
  • Place the bacon slices on the same plate as the potato, microwave for 7-9 minutes until the bacon is crispy and the potato is tender. Make sure the bacon does not burn.
  • Crumble the bacon after it's cooled down.
  • Slice the potato in half, then use a fork to fluff up the insides.
  • Sprinkle the cheese on top, then microwave for another 30 seconds.
  • Top with sour cream, the crushed bacon bits, and the chives.
  • Enjoy!

Nutrition Facts : Calories 489 calories, Carbohydrate 55 grams, Fat 24 grams, Fiber 4 grams, Protein 12 grams, Sugar 2 grams

MICROWAVE TUNA CASSEROLE



Microwave Tuna Casserole image

My family digs into this moist, flavorful tuna casserole. Crisp celery along with zucchini and tomato give it a fresh twist. When I get home from work and we have to be somewhere else in 90 minutes, this is the recipe I rely on.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup sour cream
1/2 cup mayonnaise
2 teaspoons prepared mustard
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon dill weed
5 cups cooked egg noodles
2 cans (6 ounces each) tuna, drained and flaked
1/2 cup chopped celery
1/3 cup sliced green onions
1 small zucchini, sliced
1 cup shredded cheddar cheese
1 medium tomato, chopped

Steps:

  • In a small bowl, combine the first six ingredients; mix well. In a large bowl, combine noodles, tuna, celery and onions. Stir in the sour cream mixture. Spoon half into a greased 2-qt. microwave-safe dish; top with half of the zucchini. Repeat layers. , Microwave, uncovered, on high for 4-6 minutes or until heated through. Sprinkle with cheese and tomato. Microwave, uncovered, 1 minute longer. Let stand for 3 minutes before serving.

Nutrition Facts : Calories 407 calories, Fat 25g fat (9g saturated fat), Cholesterol 79mg cholesterol, Sodium 554mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.

BAKED POTATOES WITH TUNA AND CHEESE



Baked Potatoes With Tuna and Cheese image

I'm not a tuna salad lover so I wasn't sure about this recipe when I first ran across it but since there's no mayo, it's not anything like tuna salad -- at least not to me. Cooking and prep time does NOT include the time for baking the potatoes since the time varies greatly depending on whether you use the oven, microwave or crock pot for baking the potatoes initially.

Provided by Twiggyann

Categories     Lunch/Snacks

Time 30m

Yield 8 skins, 4 serving(s)

Number Of Ingredients 7

4 medium baking potatoes, baked
1 (6 ounce) can tuna, drained
2 tablespoons onions, minced
1 cup cheddar cheese, shredded
2 tablespoons butter
1/4 teaspoon salt
1/4 cup milk

Steps:

  • Bake potatoes and then cut each in half lengthwise.
  • Scoop out the inside of the potatoes keeping the skins in tact.
  • In a separate bowl, mash the potato insides with milk and butter. Feel free to adjust the milk and butter to your liking.
  • Add tuna, salt, onions and cheese to the potato mixture and mix well.
  • Pile into the potato skins and add extra cheese on top if you'd like.
  • Bake in a 400 degree oven for about 15 minutes or until warmed through.

MICROWAVE TUNA NOODLE CASSEROLE



Microwave Tuna Noodle Casserole image

This is one surefire dish that gets my picky 2 year old to eat anything in the "protein" group; he always asks for more. It's easy, delicious and creamy. The french fried onions and cheese (I've always used shredded cheddar) are the key ingredient in this recipe.

Provided by TheDancingCook

Categories     Tuna

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can cream of mushroom soup
1 cup milk
3 cups hot cooked rotini pasta or 3 cups egg noodles (2 cups uncooked)
2 (6 ounce) cans tuna in water, drained and flaked
1 1/3 cups durkee french French-fried onions, divided
1 (10 ounce) package frozen peas and carrots
1/2 cup shredded cheddar cheese or 1/2 cup grated parmesan cheese

Steps:

  • Combine soup and milk in a 2 quart microwavable shallow dish.
  • Stir in pasta, tuna, 2/3 cup French Fried Onions, vegetables and cheese.
  • Cover and microwave on HIGH for 10 minutes or until heated through, stirring halfway through cooking time.
  • Top with remaining 2/3 cup onions and microwave for 1 minute or until onions are golden.
  • For oven baking, follow steps 1 and 2 then top casserole with the remaining 2/3 cup onions and bake at 350 degrees, covered, for 30 minutes or until onions are golden.

Nutrition Facts : Calories 604.8, Fat 15.6, SaturatedFat 6.4, Cholesterol 60.9, Sodium 1005.9, Carbohydrate 74.8, Fiber 4.9, Sugar 2.6, Protein 40.5

Tips:

  • Choose the right potatoes: Russet potatoes are the best choice for microwaving because they are starchy and hold their shape well. You can also use Yukon Gold or red potatoes, but they may take a little longer to cook.
  • Pierce the potatoes: Before microwaving the potatoes, pierce them with a fork several times. This will help the steam escape and prevent the potatoes from exploding.
  • Cook the potatoes in a single layer: Do not overcrowd the potatoes in the microwave. Arrange them in a single layer on a microwave-safe plate or bowl.
  • Microwave the potatoes on high power: Cook the potatoes on high power for the first 5 minutes, then reduce the power to medium and continue cooking until the potatoes are tender. This will help to prevent the potatoes from overcooking.
  • Check the potatoes regularly: Every 2-3 minutes, check the potatoes with a fork to see if they are done. They are done when they are tender when pierced with a fork.
  • Let the potatoes cool slightly: Before handling the potatoes, let them cool slightly. This will help to prevent them from falling apart.

Conclusion:

Microwaving potatoes and tuna is a quick and easy way to make a delicious and healthy meal. With a few simple ingredients and a few minutes of your time, you can have a satisfying meal that is perfect for a busy weeknight or a lazy weekend. So next time you're looking for a quick and easy meal, give this microwave potato and tuna recipe a try. You won't be disappointed!

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