Best 6 Easy Sauerkraut Salad Recipes
Searching for a quick and tasty side dish that packs a flavorful punch? Look no further than the delightful world of easy sauerkraut salad! This versatile dish can be enjoyed as a standalone snack, a tangy complement to grilled meats, or as a crunchy addition to your favorite sandwiches and salads. With its bold flavors and minimal preparation time, sauerkraut salad is a culinary gem that deserves a place in every home cook's recipe book. Whether you prefer classic or contemporary variations, this article will guide you through the essential steps and creative twists to create the perfect easy sauerkraut salad that tantalizes your taste buds and leaves you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
SAUERKRAUT SALAD
I got this tangy recipe from my sister-in-law in Michigan. It always gets raves at potlucks. It's easy to prepare and can be made a day or two before the get-together.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, mix sauerkraut, carrots, celery, green pepper, onion and pimientos. In a jar or small bowl, combine sugar and oil. Pour over vegetables and mix well. Cover and refrigerate for at least 8 hours.
Nutrition Facts :
SAUERKRAUT SALAD
Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.
Provided by Manda
Categories Lactose Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix chopped vegetables with sauerkraut.
- Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
- Cool and pour over vegetables.
- Chill overnight.
Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1
EASY SAUERKRAUT SALAD
-Diane Hays, Morris, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the first four ingredients. Pour sugar over and mix well. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 101 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 518mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
EASY HOMEMADE SAUERKRAUT
Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.
Provided by Ellie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P7DT25m
Yield 24
Number Of Ingredients 5
Steps:
- Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
- Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
- Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).
Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g
SAUERKRAUT SALAD
A different summer salad to serve with grilled foods. I got the recipe years ago from the label on a can of Frank's Sauerkraut. Easy to make and always a hit with those who like sauerkraut a little bit sweet. This keeps well and can be made in advance.I have cut back a bit on the sugar togive the kraut a little more tang.
Provided by redwine
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain canned kraut.Chop celery, green pepper,& onion fine. Mix vegetables into sauerkraut. Add sugar and season to taste with salt & pepper. Let stand in refrigerator to chill and let flavors blend.
Nutrition Facts : Calories 137.6, Fat 0.3, SaturatedFat 0.1, Sodium 829.9, Carbohydrate 34.2, Fiber 4.3, Sugar 29.2, Protein 1.8
Tips:
- Choose the right sauerkraut: Look for sauerkraut that is naturally fermented and unpasteurized. This type of sauerkraut will have a more complex flavor and be more beneficial for your health.
- Shred the sauerkraut finely: This will help the sauerkraut to absorb the dressing better and make it easier to eat.
- Use a variety of vegetables: The more vegetables you use, the more nutritious and flavorful your salad will be. Some good options include carrots, celery, red onion, and bell pepper.
- Don't be afraid to experiment with different dressings: There are many different ways to dress a sauerkraut salad. Some popular options include a simple vinaigrette, a creamy dressing, or a tangy dressing made with vinegar or lemon juice.
- Serve the salad chilled: This will help to keep the sauerkraut crisp and refreshing.
Conclusion:
Sauerkraut salad is a healthy and delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and flavorful salad, give sauerkraut salad a try!
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