Kick-off your day with a refreshing and nutritious blend of sweet strawberries and velvety bananas, transformed into a luscious smoothie. Whether you're looking for a quick breakfast on-the-go or an afternoon pick-me-up, this easy-to-make recipe will tantalize your taste buds and provide a delightful boost of energy. With just a few simple ingredients and a blender, you can whip up this creamy and flavorful smoothie in no time. Get ready to indulge in a delightful symphony of flavors that will leave you craving more.
Here are our top 9 tried and tested recipes!
EASY STRAWBERRY BANANA SMOOTHIE RECIPE
Steps:
- Place all ingredients in the blender and place the lid on the pitcher.
- Blend all the ingredients until smooth, approximately 1-2 minutes.
- Pour into two 8 ounce glasses and enjoy.
Nutrition Facts : Calories 260 kcal, Carbohydrate 50 g, Protein 14 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 66 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
SIMPLE STRAWBERRY BANANA SMOOTHIE
Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.
Provided by Karen..
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine bananas, frozen strawberries, yogurt and milk.
- Blend until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
STRAWBERRY BANANA EASY SMOOTHIE RECIPE
Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.
Provided by My Food and Family
Categories Home
Time 10m
Yield 3 servings, about 2/3 cup each
Number Of Ingredients 4
Steps:
- Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
- Pour gelatin into blender. Add banana; blend until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
Tips:
- Before making the strawberry banana smoothie, it's important to freeze the banana beforehand. This will make it easier to blend and give the smoothie a thicker, creamier texture.
- Use ripe strawberries for the best flavor. Fresh or frozen strawberries can be used, but if you're using frozen strawberries, be sure to thaw them slightly before blending.
- Adjust the amount of milk or yogurt you use depending on how thick or thin you like your smoothies. If you want a thicker smoothie, use less milk or yogurt. For a thinner smoothie, use more.
- Add a scoop of protein powder or Greek yogurt to the smoothie for a boost of protein.
- If you want a sweeter smoothie, add a tablespoon of honey or maple syrup. You can also add a squeeze of lemon or lime juice for a tart flavor.
- Serve the smoothie immediately, or store it in the refrigerator for later. It will keep for up to 24 hours.
Conclusion:
Strawberry banana smoothies are a delicious and refreshing way to start your day or cool down on a hot summer day. They're also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious strawberry banana smoothie in just a few minutes.
So next time you're looking for a healthy and tasty snack, give this strawberry banana smoothie a try. You won't be disappointed!
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