Best 8 Easy Teriyaki Chicken Brown Rice Dinner Recipes
Are you in search of a quick, delicious, and hassle-free dinner that will satisfy your taste buds? Look no further than this easy teriyaki chicken brown rice dinner recipe. This savory and flavorful meal is the perfect blend of sweet, tangy, and savory flavors, all coming together in one satisfying dish. With just a few simple ingredients and minimal preparation, you can create a restaurant-quality meal in the comfort of your own home. Get ready to tantalize your taste buds with this incredibly easy and delectable dinner recipe!
Let's cook with our recipes!
CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY
Here's what you need: chicken thighs, soy sauce, brown sugar
Provided by Alvin Zhou
Categories Dinner
Time 27m
Yield 4 serving
Number Of Ingredients 3
Steps:
- Sear the chicken thighs evenly in a pan, then flip.
- Add the soy sauce and brown sugar, stirring and bringing to a boil.
- Stir until the sauce has reduced and evenly glazes the chicken.
- Serve with rice, if desired!
- Enjoy!
Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams
TERIYAKI CHICKEN AND BROWN RICE
I got this recipe a few years ago off the back of a Minute Brown Rice box. We have made this not only at home but when we have been camping. It is quick and easy to make. I also use unsalted nuts.
Provided by Ds Darling
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add the oil to a skillet and heat.
- Then add the chicken and cook until lightly browned.
- Stir in the garlic powder, teriyaki sauce and water.
- Bring to a boil.
- Add the broccoli, rice and peanuts and stir.
- Cover the skillet and turn the heat to low.
- Cook for 5 minutes or until it is cooked through.
- Remove from stove top and let stand 5 minutes.
- Serve.
Nutrition Facts : Calories 222, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 85.7, Carbohydrate 13.9, Fiber 0.9, Sugar 0.1, Protein 28.5
20-MINUTE TERIYAKI CHICKEN & BROWN RICE DINNER
Love teriyaki chicken and quick dinners? Then you're in for a treat! This yummy, weeknight-easy stir-fry comes together in a flash.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in large skillet on medium heat. Add chicken, onions and garlic; cook and stir 4 min. or until chicken is done.
- Add water, teriyaki sauce and broccoli; stir. Bring to boil, stirring occasionally.
- Stir in rice and nuts; cover. Remove from heat. Let stand 5 min. Fluff with fork.
Nutrition Facts : Calories 470, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1090 mg, Carbohydrate 45 g, Fiber 5 g, Sugar 5 g, Protein 35 g
EASY TERIYAKI CHICKEN AND BROWN RICE DINNER RECIPE
For a Japanese cuisine of a meal that's easy to cook, our teriyaki chicken recipe makes it simple and easy. TIme to say goodbye to take-outs with this dish.
Provided by Recipes.net Team
Categories Pan-Fry & Skillet
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a large nonstick skillet on medium-high heat.
- Add chicken then cook and stir for 5 to 7 minutes or until chicken is cooked through.
- Add the chicken broth, teriyaki sauce, and garlic powder on the skillet then stir.
- Bring to boil, then add the rice.
- Cover then cook on low heat for roughly 25 minutes or until rice is fully cooked.
- Once the rice is cooked, fluff with a fork to separate the grains.
- Add broccoli and peanuts. Mix to combine.
- Season with salt and pepper to taste. Adjust accordingly.
- Garnish with green onions and serve!
Nutrition Facts : Calories 470.00kcal, Carbohydrate 46.00g, Cholesterol 73.00mg, Fat 16.00g, Fiber 4.00g, Protein 35.00g, SaturatedFat 2.00g, ServingSize 6.00, Sodium 1,155.00mg, Sugar 4.00g
EASY TERIYAKI CHICKEN & BROWN RICE DINNER
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 minutes or until cooked through. Add water, teriyaki sauce and garlic powder; stir. Bring to boil. Stir in rice, broccoli and peanuts; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes. Fluff with fork.
Nutrition Facts :
TERIYAKI CHICKEN AND RICE
Stir-fry flavors like ginger and orange work their magic in this baked chicken dish, accented with prepared teriyaki sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
- Arrange chicken pieces over rice mixture. In small bowl, combine remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
- Bake covered at 375°F. for 45 minutes.
- Uncover baking dish; bake an additional 15 to 30 minutes or until chicken is fork-tender and juices run clear. Sprinkle with cashews.
Nutrition Facts : Calories 860, Carbohydrate 90 g, Cholesterol 130 mg, Fat 1, Fiber 5 g, Protein 54 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1830 mg, Sugar 20 g
EASY CHICKEN TERIYAKI RECIPE
Saucy chicken breast strips, peanuts and brown rice come together for a Chicken Teriyaki recipe that takes just 10 minutes to prepare.
Provided by My Food and Family
Categories Japanese Recipes
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until done.
- Add next 3 ingredients; stir. Bring to boil.
- Stir in remaining ingredients; cover. Cook on low heat 5 min. Remove from heat. Let stand 5 min. Fluff with fork.
Nutrition Facts : Calories 420, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1070 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and utensils ready to go. This will help you stay organized and avoid scrambling around while you're cooking.
- Use Fresh Ingredients: The fresher your ingredients are, the better your dish will taste. If possible, use organic, locally-sourced ingredients.
- Don't Overcook the Chicken: Chicken is a lean meat, so it's important to cook it quickly over high heat. Overcooking will make the chicken dry and tough.
- Make Sure the Sauce is Thick and Sticky: The teriyaki sauce should be thick and sticky, so it will coat the chicken and rice perfectly. If the sauce is too thin, add a little cornstarch or arrowroot powder to thicken it up.
- Serve with Your Favorite Sides: Teriyaki chicken and brown rice can be served with a variety of sides, such as steamed vegetables, roasted sweet potatoes, or a simple green salad.
Conclusion:
This easy teriyaki chicken and brown rice dinner is a delicious and healthy weeknight meal that the whole family will love. It's quick and easy to make, and it's packed with flavor. Plus, it's a great way to get your daily dose of protein and vegetables. So next time you're looking for a quick and easy dinner idea, give this teriyaki chicken and brown rice recipe a try. You won't be disappointed!
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