Best 3 Easy Tofu Ice Cream Recipes
In the quest for a delectable and guilt-free dessert, tofu ice cream emerges as an unexpected yet extraordinary contender. Its creamy texture and subtle flavor profile make it a versatile canvas for a symphony of flavors, while its nutritional benefits add an extra layer of indulgence. Whether you're a seasoned vegan, an adventurous culinary explorer, or simply seeking a healthier alternative to traditional ice cream, this ethereal treat beckons you to embark on a journey of taste and well-being.
Let's cook with our recipes!
EASY TOFU ICE CREAM
Make and share this Easy Tofu Ice Cream recipe from Food.com.
Provided by MooseCall
Categories Frozen Desserts
Time 3h3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- spoon tofu into blender, along with whipping cream, vanilla, and sugar.
- puree til well blended.
- pour into container and freeze for 3 hours.
- scoop and enjoy!
Nutrition Facts : Calories 257.5, Fat 16.5, SaturatedFat 10.3, Cholesterol 61.1, Sodium 17.1, Carbohydrate 26.7, Sugar 25.5, Protein 0.9
TOFU CHOCOLATE ICE CREAM WITH MIXED BERRY SAUCE AND WHIPPED COCONUT CREAM
Provided by Jeff Mauro, host of Sandwich King
Categories dessert
Time 6h35m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- For the ice cream: Place a metal loaf pan in the freezer to chill.
- Using a spoon, remove the solidified cream from the top of the coconut milk, leaving the coconut liquid behind in the bottom of the can. Place the cream in a large mixing bowl. Add 1/4 cup agave, then beat with a hand mixer until soft peaks form, 2 to 3 minutes. If the mixture is lumpy, add a little bit of the coconut liquid from the bottom of the can.
- Combine the tofu, cocoa powder, coconut oil, vanilla bean paste, salt and remaining 1/2 cup agave in a blender and blend until smooth, about 2 minutes. Pour the mixture into the bowl with the whipped coconut and fold until combined. Transfer to the chilled loaf pan and place in the freezer until firm, 4 to 6 hours, or up to overnight.
- For the mixed berry sauce: Add the berries, agave and lemon juice to a medium saucepot over medium heat. Bring to a boil, then reduce heat and simmer until it starts to thicken, 5 to 7 minutes. Remove from the heat and add to a clean blender; blend, making sure to remove the center of the blender top, for about 30 seconds. Pour into a heatproof container and let cool slightly before serving, about 15 minutes.
- Scoop the ice cream into bowls and top with the berry sauce.
TOFU CHOCOLATE "ICE CREAM"
Make and share this Tofu Chocolate "ice Cream" recipe from Food.com.
Provided by Vegan Freak
Categories Frozen Desserts
Time 2h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend until smooth.
- Taste test the mix, add more vegan sugar, chocolate or vanilla if needed.
- Put into freezer safe container and freeze to desired consistency.
Nutrition Facts : Calories 85.7, Fat 3.8, SaturatedFat 0.8, Sodium 6.8, Carbohydrate 8.9, Fiber 1.9, Sugar 4, Protein 6.6
Tips:
- Use high-quality silken tofu for a smooth and creamy texture.
- Press the tofu well to remove excess water before freezing.
- Add your favorite flavors and mix-ins before freezing for a customized ice cream.
- Freeze the ice cream in a covered container for at least 4 hours, or overnight.
- Thaw the ice cream for 10-15 minutes before serving for a soft and scoopable texture.
Conclusion:
Tofu ice cream is a delicious and healthy alternative to traditional ice cream. It is easy to make and can be customized to your liking. With its creamy texture and variety of flavors, tofu ice cream is a perfect dessert for any occasion.- Healthy and nutritious: Tofu is a good source of protein, calcium, and iron.
- Lower in calories and fat than traditional ice cream.
- Versatile and customizable: You can add your favorite flavors and mix-ins to create a unique ice cream.
- Easy to make: Tofu ice cream can be made with just a few simple ingredients and requires no special equipment.
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