Best 2 Easy Vegetarian Enchiladas Recipes

In the realm of culinary delights, vegetarians need not be confined to bland and boring meals. Indulge in a vibrant fiesta of flavors with our carefully curated collection of easy vegetarian enchiladas recipes. These culinary creations are not only a delight to the palate but also a testament to the boundless creativity of vegetarian cooking. With just a few simple ingredients and straightforward steps, you can whip up these delectable enchiladas that are sure to tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

EASY VEGETARIAN ENCHILADAS

Easy Vegetarian Enchiladas image

Delicious meatless enchiladas that you can't get enough of!

Provided by Candace Standfield

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 1h25m

Yield 8

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil
1 cup chopped onion
2 (8 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
1 clove garlic, minced
1 (14 ounce) can refried beans
½ cup chopped onion
¾ cup sliced black olives, divided
¾ cup shredded Mexican cheese blend, divided
8 (8 inch) flour tortillas

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Heat oil in a large skillet over medium heat. Cook and stir 1 cup chopped onion in the hot oil until softened, about 5 minutes. Stir in diced tomatoes, tomato sauce, and garlic; simmer uncovered until flavors combine, about 30 minutes.
Divide refried beans, 1/2 cup chopped onion, 1/2 cup black olives, and 1/2 cup Mexican cheese blend evenly among tortillas; roll up tortillas to enclose filling. Arrange rolled tortillas seam side-down in a shallow baking pan.
Pour tomato sauce evenly over tortillas. Sprinkle remaining 1/4 cup black olives and 1/4 cup Mexican cheese blend on top.
Bake in the preheated oven until filling is heated through, about 30 minutes.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 42.4 g, Cholesterol 16 mg, Fat 13.1 g, Fiber 6 g, Protein 11.1 g, SaturatedFat 4.7 g, Sodium 831.2 mg, Sugar 3.9 g

EASY BEEF OR VEGETARIAN ENCHILADAS

Easy Beef or Vegetarian Enchiladas image

This is a great weeknight dinner. It takes just over 1/2 hour to get on the table and uses simple, easy to find ingredients. I found the recipe on Chatelaine Magazine's web site. It's also easy to cut the recipe in half.

Provided by Dreamer in Ontario

Categories Cheese

Time 32m

Yield 8 enchiladas, 8 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs lean ground beef or 240 g vegetarian ground beef
2 tablespoons ground cumin
1 1/2 cups hot salsa, use thick salsa (use mild or medium if you want less heat)
4 cups cheese, shredded
1 cup cilantro, coarsely chopped
3 medium flour tortillas (about 7-inch wide)
1 cup sour cream, regular or 1 cup sour cream, light
2 avocados, sliced (optional)

Steps:

Preheat oven to 500F and oil a 9x13" baking dish.
Place meat, cumin and salt in a large non-stick frying pan and cook over medium-high heat, stirring often and breaking up meat to keep it crumbly until no pink remains or veggie ground round is hot (about 5 min). - *Omit salt if using veggie ground round.*.
Stir in 1 cup salsa and cook until hot.
Stir in 1/2 of the cheese and half of the cilantro.
Place a tortilla on cutting board and place 3/4 cup of meat mixture down the centre, dot with 1 tbsp sour cream, and roll tightly.
Place in baking dish seam-side down with an open end touching the narrow side of the dish.
Place 3 rolls beside.
Fill the other half of the dish with the remaining rolls.
Spread tortillas with the remaining 1/2 cup of sour cream.
Top with remaining salsa and sprinkle with cheese.
Bake until cheese is golden (about 15 minute.
Sprinkle with remaining cilantro.
Serve with sliced avocados and sour cream.

Nutrition Facts : Calories 515.1, Fat 32.6, SaturatedFat 16.9, Cholesterol 124.8, Sodium 1048.2, Carbohydrate 18.2, Fiber 1.5, Sugar 2.9, Protein 36.9

Tips for Making the Best Vegetarian Enchiladas:

Use a variety of vegetables: The more vegetables you use, the more flavorful your enchiladas will be. Some good options include bell peppers, onions, zucchini, corn, and black beans.
Roast your vegetables: Roasting vegetables brings out their natural sweetness and flavor. If you have time, roast your vegetables before adding them to the enchiladas.
Use a flavorful enchilada sauce: The sauce is what really makes the enchiladas, so make sure to use a good one. You can use a store-bought sauce or make your own.
Don't overfill the enchiladas: If you overfill them, they will be difficult to roll and will fall apart.
Bake the enchiladas until they are golden brown and bubbly: This will ensure that they are cooked through and the cheese is melted.

Conclusion:

Vegetarian enchiladas are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and nutrients, and they can be made with a variety of vegetables. Whether you are a vegetarian or not, you are sure to enjoy these enchiladas. So next time you are looking for a quick and easy meal, give vegetarian enchiladas a try!