Best 5 Easy Vegetarian Stroganoff Recipes
"Easy Vegetarian Stroganoff" is an incredibly delicious and flavorful dish that is perfect for busy weeknight dinners. This vegetarian version of the classic stroganoff is made with hearty mushrooms, tender vegetables, and a creamy sauce that is bursting with umami flavor. It's a nutritious and satisfying meal that is sure to please the entire family. With just a few simple ingredients and easy-to-follow steps, you can have this delicious vegetarian stroganoff on the table in no time.
Let's cook with our recipes!
VEGGIE STROGANOFF
The elements of classic Stroganoff - beefy flavour, mushrooms and creamy sauce, served on a bed of noodles - appear in this veggie recipe.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 28m
Yield 4
Number Of Ingredients 13
Steps:
- In a large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
- Stir in the Beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
- Add remaining 2 tablespoons (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
- Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
- Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.
Nutrition Facts : Calories 457.2 calories, Carbohydrate 52.8 g, Cholesterol 58.3 mg, Fat 17.5 g, Fiber 3.6 g, Protein 23.8 g, SaturatedFat 3.6 g, Sodium 522.5 mg, Sugar 4.2 g
EASY VEGETARIAN STROGANOFF RECIPE (USING MUSHROOMS)
This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.
Provided by Julia
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Take a large frying pan that will hold the mushrooms and add the oil.
- Finely chop the onion and the garlic and add to the heated pan. Stir,
- Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.
- Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.
- Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.
- Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.
- Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 188 kcal, Carbohydrate 17 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 9 mg, Sodium 376 mg, Fiber 4 g, Sugar 8 g
VEGETARIAN MUSHROOM STROGANOFF RECIPE
Steps:
- Cook the pasta according to package directions. Reserve 1 cup of the cooking liquid.
Nutrition Facts : Calories 448 kcal, Carbohydrate 47 g, Cholesterol 82 mg, Fiber 6 g, Protein 11 g, SaturatedFat 12 g, Sodium 768 mg, Sugar 8 g, Fat 23 g, ServingSize 1 pan (4 servings), UnsaturatedFat 0 g
DAIRY-FREE VEGETARIAN STROGANOFF RECIPE BY TASTY
Here's what you need: jackfruit, oil, small white onion, garlics, mushrooms, vegetable broth, soy sauce, dijon mustard, dried thyme, paprika, kosher salt, pepper, dairy-free milk, arrowroot powder, egg noodle, fresh chive
Provided by Crystal Hatch
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Break the jackfruit into smaller pieces, discarding the core and any seeds. Place in a bowl and set aside.
- Heat a drizzle of oil in a large pan over medium heat. Add the onion and cook for 5 minutes, until softened.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the mushrooms and jackfruit and cook for 5-8 minutes, until softened.
- Add the vegetable broth, soy sauce, Dijon mustard, thyme, paprika, salt, and pepper. Stir to combine and bring to a boil.
- Add the arrowroot powder to the dairy-free milk and stir until dissolved. Add the mixture to the boiling stroganoff. Reduce the heat to medium-low and cook for 10 minutes, or until thickened, stirring occasionally.
- Serve the stroganoff over egg noodles and garnish with chives.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 60 grams, Fat 23 grams, Fiber 2 grams, Protein 3 grams, Sugar 8 grams
THE BEST MUSHROOM STROGANOFF (VEGAN)
I've tried several online recipes for vegan stroganoff but haven't been wowed by any of them. I created this version and it is by far the best we've had. My whole family loves it! It takes amazingly like the stroganoff we remember from our omni eating days. :o)
Provided by worldmom12
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook and drain pasta according to package directions.
- Meanwhile, in a large skillet, sauté mushrooms and onions until mushrooms have given up their liquid and onions are translucent.
- Add garlic and cook for another 1-2 minutes. Remove from heat.
- In a medium sauce pan, bring broth to a boil. Add salt, pepper and worcestershire sauce.
- Whisk in flour and continue cooking until sauce begins to thicken.
- Return skillet to low heat and stir thickened sauce into mushroom mixture.
- Stir in sour cream (don't allow it to boil) and serve immediately over hot ribbon noodles.
Tips:
- Prep your ingredients beforehand: Cut the vegetables and meat (if using) into uniform pieces to ensure even cooking. This will save you time and hassle during the cooking process.
- Use a large skillet or Dutch oven: This will provide ample space for the ingredients to cook evenly without overcrowding.
- Cook the mushrooms separately: Sautéing the mushrooms separately from the other ingredients will help them retain their meaty texture and flavor. Once cooked, set them aside and add them back to the dish just before serving.
- Don't overcook the vegetables: Aim for a slight crunch to maintain their nutritional value and vibrant colors.
- Use a good quality vegan sour cream: This will add a rich, creamy texture and tangy flavor to the stroganoff. You can also make your own vegan sour cream using cashews or tofu.
- Serve over your favorite noodles or rice: Stroganoff is traditionally served over egg noodles, but you can also use whole wheat pasta, quinoa, or mashed potatoes.
Conclusion:
With its creamy texture, savory flavors, and hearty ingredients, vegetarian stroganoff makes for a comforting and versatile dish. Whether you're looking for a quick weeknight meal or a special occasion entrée, this recipe is sure to satisfy. Feel free to experiment with different vegetables and spices to create your own unique version of this classic dish. Enjoy!
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