Egg and spinach casserole is a classic brunch dish that is both delicious and nutritious. This flavorful dish is made with eggs, spinach, cheese, and various other ingredients. It is a perfect way to start your day or to enjoy as a light lunch or dinner. With its versatility, you can customize it to suit your taste preferences. Whether you are a fan of creamy, cheesy casseroles or prefer a lighter, veggie-packed dish, there is an egg and spinach casserole recipe out there for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH, SAUSAGE, AND EGG CASSEROLE
This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.
Provided by Lauren
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Sausage
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g
EGG AND SPINACH CASSEROLE
A light egg dish great for any brunch.
Provided by momof3m's
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
- Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
- Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g
EGG, SPINACH, AND MUSHROOM SLOW COOKER CASSEROLE
A great vegetarian breakfast entree that's simple to make the night before. You can mix the ingredients right in the slow cooker if the pot is big enough.
Provided by ajancooks
Categories Breakfast and Brunch Eggs
Time 6h15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix cottage cheese, eggs, flour, onion, butter, salt, and pepper together in a bowl. Mix in Cheddar cheese, mushrooms, and spinach.
- Transfer the mixture to a slow cooker. Cook, covered, on Low until eggs are set, 6 to 8 hours.
Nutrition Facts : Calories 313.2 calories, Carbohydrate 9.1 g, Cholesterol 189.6 mg, Fat 20.1 g, Fiber 1 g, Protein 24.6 g, SaturatedFat 11.4 g, Sodium 760.3 mg, Sugar 1.4 g
SPINACH AND ARTICHOKE EGG CASSEROLE
Number Of Ingredients 12
Steps:
- Preheat to 350 and spray 9x13 baking dish with cooking spray
- Whisk together eggs and milk
- Break the artichoke hearts up into small pieces and separate the leaves. Squeeze spinach with paper towel to remove access water then add spinach and artichoke to eggs
- Add remaining ingredients, except ricotta, and combine. Pour into dish.
- Dollop ricotta evenly over the surface of the casserole.
- Bake 30-35 minutes until the center of the pan is fully cooked and doesn't jiggle.
Tips:
- To add extra flavor, try using freshly chopped spinach instead of frozen.
- If you don't have an oven-safe skillet, you can transfer the mixture to a greased baking dish before baking.
- Feel free to add other ingredients to your casserole, such as cooked bacon, crumbled sausage, or diced bell peppers.
- Top the casserole with shredded cheese before baking for a golden brown crust.
- Serve the casserole hot with a side of toast and your favorite fruit.
Conclusion:
Egg and spinach casserole is a simple but delicious dish that is perfect for breakfast, lunch, or dinner. It is easy to make and can be customized to your liking. With its creamy texture, cheesy flavor, and spinach goodness, this casserole is sure to be a hit with your family and friends. So next time you are looking for a quick and satisfying meal, give this egg and spinach casserole a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love