Egg stuffed zucchini is a delicious and versatile dish that can be a main course or a side dish. It's easy to make and can be tailored to your own tastes. The basic recipe involves hollowing out zucchini, stuffing it with a mixture of eggs, cheese, and vegetables, and then baking it until golden brown. You can add meat, such as sausage or ground beef, to the filling for a more hearty dish. Alternatively, you can use different types of cheese, such as feta or mozzarella, to create different flavor profiles. With a little creativity, you can create a delicious and satisfying egg stuffed zucchini dish that the whole family will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
EGG STUFFED ZUCCHINI
This is my husband's all-time favorite recipe! Garnish with parsley sprigs if desired.
Provided by galyha
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Scoop pulp out of zucchini halves, leaving a 1/4-inch border, using a spoon. Chop pulp and set aside.
- Place zucchini shells, cut-side down, in a large skillet; pour in water. Cover skillet and bring to a boil; reduce heat and simmer until zucchini are slightly tender, about 5 minutes. Drain water from skillet and turn zucchini shells over in the skillet and sprinkle with salt.
- Heat margarine in a separate skillet over medium heat; cook and stir zucchini pulp and tomato in the melted margarine until tender, about 3 minutes. Stir eggs, walnuts, 1/4 teaspoon salt, pepper, and basil into tomato mixture; cook, lifting thickened portions with spatula to let uncooked portions of egg flow to bottom, until eggs are set but still moist, 3 to 5 minutes.
- Spoon egg mixture into zucchini shells. Sprinkle Cheddar cheese over egg mixture and cover skillet. Cook over low heat until cheese melts, about 2 minutes.
Nutrition Facts : Calories 383.7 calories, Carbohydrate 8.8 g, Cholesterol 222.2 mg, Fat 31.8 g, Fiber 2.9 g, Protein 19.1 g, SaturatedFat 10.7 g, Sodium 506.9 mg, Sugar 4.2 g
EGG STUFFED ZUCCHINI
We had so much zucchini in our garden this year I had to try some different ways to fix it. My family loved this one and its very easy to make!
Provided by Jackie Kennington
Categories Vegetables
Time 35m
Number Of Ingredients 8
Steps:
- 1. Halve zucchini lengthwise. Scoop out pulp, leaving 1/4 inch shell. Chop pulp to make 1 cup set aside. Steam zucchini shells, cut side down for 5 to 6 minutes or until tender. In medium skillet, cook zucchini pulp and tomato in butter until squash in tender (about 3 minutes). Add eggs, salt and pepper to pulp. Cook over low heat until set. Spoon egg mixture into zucchini halves. Top with cheese. Heat until cheese melts- approx 3-5 min.
Tips:
- Choose the right zucchini: Select medium-sized, firm zucchini with no blemishes or bruises. Smaller zucchini tend to be more tender and have fewer seeds.
- Prepare the zucchini properly: Wash the zucchini and cut them lengthwise. Scoop out the flesh, leaving a 1/2-inch border. Use a spoon or melon baller to remove the flesh easily.
- Cook the zucchini carefully: To prevent the zucchini from becoming soggy, cook them briefly in a pan with a little oil. You can also roast them in the oven for a crispy texture.
- Make sure the filling is flavorful: Use a variety of ingredients to create a flavorful filling. Common ingredients include ground beef, sausage, rice, vegetables, and cheese. Season the filling generously with herbs and spices.
- Stuff the zucchini tightly: Pack the filling tightly into the zucchini boats. This will help them hold their shape during baking.
- Bake the zucchini until tender: Bake the stuffed zucchini in a preheated oven until the zucchini is tender and the filling is cooked through. The cooking time will vary depending on the size of the zucchini and the type of filling used.
Conclusion:
Egg-stuffed zucchini is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its combination of tender zucchini, flavorful filling, and melted cheese, it's a satisfying meal that's sure to please everyone at the table. Whether you're looking for a quick and easy weeknight meal or a special dish for a weekend brunch, egg-stuffed zucchini is a great choice. Experiment with different fillings and toppings to create your own unique recipe.
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