Eggplant and mint bruschetta is a delicious and refreshing appetizer or snack. It is easy to make and can be tailored to your own taste preferences. The combination of roasted eggplant, fresh mint, and tangy tomatoes creates a flavorful and satisfying dish. Whether you are entertaining guests or simply looking for a quick and healthy meal, eggplant and mint bruschetta is a great choice. With just a few simple ingredients and a little bit of time, you can create a dish that is sure to impress.
Here are our top 2 tried and tested recipes!
EGGPLANT WITH TOMATOES AND MINT BRUSCHETTA
Unusual but elegant appetizer. Eggplant, tomatoes, and mint with goat cheese sprinkled on top. Makes an excellent addition to Italian or Middle Eastern meal, plus will make your house smell wonderful while cooking.
Provided by LoveToCook
Categories Appetizers and Snacks Bruschetta Recipes
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix tomatoes, eggplant, onion, mint, basil, and garlic powder in a saucepan; bring to a boil. Reduce heat to medium-low and simmer until liquid has evaporated, about 45 minutes, stirring occasionally. Remove from heat and cool to room temperature.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange bread slices on a baking sheet.
- Toast bread slices in the preheated oven until crisp, about 3 minutes per side. Let cool slightly.
- Spoon tomato mixture onto each toasted bread slice; sprinkle with goat cheese.
- Broil in the preheated oven until goat cheese is lightly browned, about 4 minutes.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 46.8 g, Cholesterol 7.5 mg, Fat 4.3 g, Fiber 3.4 g, Protein 11.7 g, SaturatedFat 2.3 g, Sodium 590.7 mg, Sugar 3.9 g
EGGPLANT AND MINT BRUSCHETTA
The lemon juice and mint perk up the sweet, mellow flavors of the roasted veggies.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Divide eggplant, onion, tomatoes, and 2 tablespoons oil between two rimmed baking sheets. Season with salt and pepper; toss to combine. Roast until eggplant is tender, 25 to 30 minutes; let cool to room temperature.
- Meanwhile, place bread on another baking sheet, and brush with 1 tablespoon oil. Sprinkle with salt and pepper; bake until golden, 4 to 6 minutes.
- Transfer eggplant mixture to a medium bowl. Add mint; toss with remaining tablespoon oil and lemon juice. Divide eggplant mixture among bread slices, top with feta, and serve.
Nutrition Facts : Calories 373 g, Fat 21 g, Fiber 9 g, Protein 11 g
Tips:
- Choose ripe and firm eggplants. Look for eggplants that are deep purple and have smooth, shiny skin. Avoid eggplants that are bruised or have blemishes.
- Grill or roast the eggplants before using. This will help to bring out their smoky flavor and make them more tender.
- Use a variety of toppings. In addition to the mint and cheese suggested in the recipe, you can also top your bruschetta with other ingredients such as tomatoes, onions, olives, or artichoke hearts.
- Make sure to toast the bread before serving. This will help to make it crispy and delicious.
- Drizzle the bruschetta with olive oil before serving. This will help to add flavor and moisture.
Conclusion:
Eggplant and mint bruschetta is a delicious and easy-to-make appetizer that is perfect for any occasion. With its smoky eggplant flavor, fresh mint, and creamy cheese, this bruschetta is sure to be a hit with your guests. Serve it as a starter at your next party or gathering, or enjoy it as a light lunch or dinner.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love