"Eleanor's Broccoli Rice Supreme" is a beloved dish that has been passed down through generations. It is a creamy, flavorful combination of broccoli, rice, and cheese, with a hint of garlic and onion. It's a versatile dish that can be served as a main course or a side dish, and it's sure to be a hit with your family and friends. If you're looking for a delicious and easy-to-make recipe for "Eleanor's Broccoli Rice Supreme", you've come to the right place! In this article, we will provide you with step-by-step instructions and all the necessary information to create this classic dish.
Check out the recipes below so you can choose the best recipe for yourself!
ELEANOR'S BROCCOLI & RICE SUPREME
This is my husband's grandmother's broccoli casserole and it is his absolute favorite! The original recipe calls for cheese whiz, but personally I prefer velveeta. You could substitute any kind of cream soup, but I like the cream of mushroom for this recipe. Enjoy!
Provided by Kristy D.
Categories White Rice
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook the rice according to package directions. In a small pan, melt butter and saute chopped celery, and chopped onion. Cook for 5 minutes or until soft. In a large bowl, mix soup, milk, and cheese. Combine rice, cheese mixture, vegetables and broccoli and mix well. Pour into a small casserole dish and bake for 45 minutes at 350 degrees.
GARLIC PARMESAN BROCCOLI RICE RECIPE BY TASTY
Here's what you need: broccoli, cooking oil, garlic, salt, pepper, grated parmesan cheese
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a food processor, pulse the broccoli florets and stems until they reach your desired "rice" consistency.
- In pan over medium heat, add oil and garlic and cook for about 30 seconds.
- Add riced broccoli, salt, and pepper, and cook 5 minutes, or until tender.
- Add Parmesan and stir to combine.
- Serve with a sprinkle of Parmesan.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 9 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, Sugar 1 gram
BROCCOLI RICE
What a great low-carb side dish! Tasty alone or as a replacement for rice under your favorite stir-fry or sauce. This also makes a great filling for tacos, over a grain bowl, or cool and toss in a salad. Add other herbs and flavors as desired!
Provided by Julie Hubert
Categories Side Dish Vegetables Onion
Time 14m
Yield 4
Number Of Ingredients 7
Steps:
- Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.
- Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.7 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 359.1 mg, Sugar 1.9 g
BROCCOLI AND RICE
In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and cook the rice in the green broccoli water. Some freshly squeezed lemon at the end adds freshness to this broccoli and rice recipe.
Provided by Rita
Categories Side Dish Rice Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine broccoli stalk and 1 cup water in a blender; blend until pureed. Add remaining cup of water for a total of 2 cups of green water to cook the rice in.
- Heat olive oil in a saucepan over medium heat and cook garlic until fragrant, 1 to 2 minutes. Add rice and cook and stir for 3 minutes. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce heat to low and simmer until rice is tender, 15 to 20 minutes.
- Fluff cooked rice with a fork and squeeze lemon juice on top before serving.
Nutrition Facts : Calories 173 calories, Carbohydrate 24.3 g, Fat 7.2 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 68.7 mg, Sugar 1.4 g
RICE SUPREME
Make and share this Rice Supreme recipe from Food.com.
Provided by CJAY8248
Categories Gelatin
Time 3h30m
Yield 1 dessert bowl, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Wash and steam 1 1/4 cups rice (can use rice cooker). Drain off any liquid. Add marshmallows, crushed pineapple, drained (save the juice) and cool in refrigerator. Dissolve gelatin in boiling water. Add chilled pineapple juice. Cool until slightly thickened and add to rice. Add whipped topping to make desired creaminess.
BROCCOLI AND RICE
A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately.
Nutrition Facts : Calories 209 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 707mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling around while you're cooking.
- Use Fresh Ingredients: Fresh ingredients will always give you the best flavor. If possible, try to use organic produce and free-range eggs.
- Don't Overcook the Broccoli: Broccoli should be cooked until it is tender-crisp, not mushy. Overcooked broccoli will lose its flavor and nutrients.
- Use a Good Quality Rice: The type of rice you use will make a big difference in the final dish. I recommend using a medium-grain rice, such as Arborio or Carnaroli.
- Add Vegetables and Herbs: Feel free to add other vegetables and herbs to your broccoli rice supreme. Some good options include carrots, celery, onions, garlic, and parsley.
- Serve Immediately: Broccoli rice supreme is best served immediately after it is made. The rice will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
Broccoli rice supreme is a delicious and healthy dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and it is also a good source of protein and fiber. The best part about this dish is that it is very easy to make and can be whipped up in just 30 minutes. So next time you are looking for a quick and easy meal, give broccoli rice supreme a try. You won't be disappointed!
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