Best 2 Everything Chicken Tenders Recipes
Chicken tenders are a versatile and delicious cut of meat that can be cooked in a variety of ways. Whether you're looking for a quick and easy weeknight meal or an impressive dish for a special occasion, there's a chicken tender recipe out there for you. From classic fried chicken tenders to baked, grilled, or air-fried versions, there are endless possibilities when it comes to cooking this popular cut of chicken. Whether you prefer a crispy coating, a juicy interior, or a combination of both, you're sure to find a recipe that satisfies your cravings. Get ready to explore the world of chicken tender recipes and discover new ways to enjoy this beloved dish!
Check out the recipes below so you can choose the best recipe for yourself!
EVERYTHING CHICKEN TENDERS
Love everything bagels? Try this fun twist on a classic chicken tender for your next gathering! Straight from RR show - recipe idea contributed by Andrew Caplan. ;) Yummy!!!
Provided by Mommy Diva
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F.
- Place the minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper and coarse salt on a plate and mix it all together.
- Coat the chicken tenders with some EVOO, giving them a toss to make sure they are completely covered.
- Place skewers through each chicken tender lengthwise.
- Dip each skewer of chicken into the seed mixture and turn to coat.
- Continue until all the chicken have been coated then transfer skewers to a nonstick baking sheet and place in the oven for 20-25 minutes, turning them over about mid-way through the time.
- While the chicken is cooking make the dipping sauce:
- In a bowl, combine the softened cream cheese and sour cream.
- Stir in the chopped scallions and season with a little salt and pepper, to taste.
- Remove the chicken tenders from the oven and serve with the scallion-cream cheese dipping sauce.
- Enjoy! ;).
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
Tips:
- Choose the right chicken tenders. Look for tenders that are evenly sized and have a good amount of meat on them. Avoid tenders that are too small or have a lot of fat.
- Use a good breading. The breading is what gives chicken tenders their crispy texture and flavor. There are many different breading recipes out there, so experiment until you find one that you like.
- Cook the chicken tenders properly. Chicken tenders should be cooked to an internal temperature of 165 degrees Fahrenheit. This can be done in a variety of ways, such as frying, baking, or grilling.
- Serve the chicken tenders with your favorite dipping sauce. There are many different dipping sauces that go well with chicken tenders, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion:
Chicken tenders are a versatile and delicious dish that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight meal or for a fun party appetizer. With so many different recipes to choose from, you are sure to find a chicken tender recipe that you love.
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