Best 2 Fabulous Fat Free Frozen Yogurt Recipes
Whether you're seeking a healthier frozen dessert option or you're lactose-intolerant, making fat-free frozen yogurt at home is a delectable and delightful venture. With countless flavor possibilities, from classic vanilla to tangy berry swirls, the versatility of this frozen yogurt knows no bounds. Embark on a culinary journey and discover the secrets to crafting the most exquisite fat-free frozen yogurt, ensuring a guilt-free indulgence that tantalizes your taste buds and satisfies your cravings.
Let's cook with our recipes!
FABULOUS FAT-FREE FROZEN YOGURT
Make and share this Fabulous Fat-Free Frozen Yogurt recipe from Food.com.
Provided by Jenny Sanders
Categories Frozen Desserts
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Freeze the yogurt, and the fruit, if you are starting with fresh.
- It is best to put the yogurt into an ice-cube tray.
- Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
- They should be thoroughly blended.
- Taste, and process in as much sugar as seems good to you.
- Spoon into serving dishes and return to the freezer until dessert time.
- If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
- It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.
FROZEN STRAWBERRY YOGURT
After losing 60 pounds, I wanted a lower-fat version of the ice cream I make in my ice cream freezer. Even my co-workers enjoyed this recipe. -Teri Van Wey, Salina, Kansas
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1-1/2 quarts.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. (Refrigerate any remaining mixture until ready to freeze.) Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. Repeat with any remaining ice cream mixture, Remove from the freezer 30-45 minutes before serving.
Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 68mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 6g protein.
Tips:
- Use Greek yogurt: Greek yogurt is a great source of protein and calcium, and it has a thicker consistency than regular yogurt, which makes it ideal for frozen yogurt.
- Add fruit: Fruit is a great way to add sweetness and flavor to frozen yogurt. You can use fresh, frozen, or canned fruit.
- Add other mix-ins: You can add other mix-ins to frozen yogurt, such as nuts, seeds, granola, or chocolate chips.
- Sweeten to taste: If you find that your frozen yogurt is too tart, you can add a little bit of honey, maple syrup, or agave nectar.
- Freeze for at least 4 hours: Frozen yogurt needs to be frozen for at least 4 hours before it is ready to eat. However, it can be frozen for up to 2 weeks.
Conclusion:
Fat-free frozen yogurt is a delicious and healthy treat that is perfect for a hot summer day. It is also a great way to get your daily dose of calcium and protein. With so many different recipes to choose from, there is sure to be a fat-free frozen yogurt recipe that you will love.
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