Best 2 Fabulous Fat Free Fruit Sorbet Recipes
When the days are long and the nights are warm, there's nothing quite like a refreshing sorbet to cool you down and satisfy your sweet tooth. Sorbet is a delicious and healthy frozen dessert that is made with fruit, sugar, and water. It is naturally fat-free and low in calories, making it a great choice for those who are watching their weight or who simply want to enjoy a guilt-free treat. With so many different fruits to choose from, there are endless possibilities when it comes to creating fabulous fat-free fruit sorbets. Whether you prefer classic flavors like lemon or strawberry, or you're looking for something more exotic like mango or guava, there is sure to be a sorbet recipe that will tantalize your taste buds.
Let's cook with our recipes!
FABULOUS FAT-FREE FRUIT SORBET
This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas. But also good are strawberries, pineapple, blueberries and the like. Seedy or watery fruits can be used, but it is best to use them mixed with something that has a smoother denser texture, and to use less of them. Cook time is tempering time, but prep time does not include freezing time.
Provided by Jenny Sanders
Categories Frozen Desserts
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Prepare the fruit by peeling, if necessary, and cutting it into chunks.
- Place on a plate or tray covered with plastic wrap.
- Make sure everything is as spread out as possible.
- Cover with more plastic wrap.
- Freeze overnight.
- Whiz the fruit through a food processor until very finely chopped.
- Add the sugar and lemon juice, adjusting either according to the sweetness and acidity levels of the fruit you are working with; if you use pineapple use orange juice or water instead of lemon or lime juice and add a little vanilla extract if it seems appropriate.
- Feel free to taste the mixture!
- Blend thoroughly, until very smooth. Scrape down the sides of the food processor regularly.
- This may take up to five minutes.
- Spoon into serving dishes or a covered storage tub and return to the freezer until dessert time.
- Put in the fridge to temper 15 minutes before serving.
FRUIT SORBET
Make and share this Fruit Sorbet recipe from Food.com.
Provided by Dancer
Categories Frozen Desserts
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Pour boiling water over sugar in a small bowl. Stir till sugar is dissolved.
- Cover and chill.
- Sieve fruit puree, if necessary.
- Combine with sugar syrup.
- Freeze in ice cream maker according to manufacturer's directions.
Nutrition Facts : Calories 86.4, Sodium 0.5, Carbohydrate 22.3, Sugar 22.3
Tips:
- Choose ripe, flavorful fruit. This will ensure that your sorbet is packed with flavor.
- Freeze the fruit before making the sorbet. This will help it to blend more smoothly and give it a creamier texture.
- Add a little bit of lemon juice or lime juice to the sorbet. This will help to brighten the flavor and prevent the sorbet from tasting too sweet.
- Use a high-powered blender or food processor to blend the sorbet. This will help to create a smooth and creamy texture.
- Serve the sorbet immediately or store it in the freezer for later. Sorbet can be stored in the freezer for up to 2 weeks.
Conclusion:
Making fat-free fruit sorbet is a great way to enjoy a delicious and refreshing treat without all the guilt. With just a few simple ingredients and a little bit of time, you can create a delicious sorbet that is perfect for any occasion. So next time you're looking for a healthy and refreshing snack, give fat-free fruit sorbet a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #desserts #fruit #canadian #diabetic #dinner-party #kosher #romantic #summer #vegan #vegetarian #frozen-desserts #food-processor-blender #freezer #dietary #gluten-free #seasonal #egg-free #ontario #free-of-something #brunch #taste-mood #sweet #equipment #small-appliance
You'll also love