Craving that delightful tangy-salty seafood sauce but worried about the fat content? Fear not, for we have embarked on a culinary quest to uncover the secret to crafting a fabulous nearly fat-free tartar sauce that will tantalize your taste buds without weighing you down. Whether you're a seafood enthusiast, a health-conscious foodie, or simply seeking a lighter alternative to traditional tartar sauce, this article will guide you through the art of creating a flavorful, low-fat sauce that perfectly complements your favorite seafood dishes. Prepare to elevate your seafood experience with our selection of incredible nearly fat-free tartar sauce recipes that are sure to leave a lasting impression.
Check out the recipes below so you can choose the best recipe for yourself!
FAT FREE TARTAR SAUCE
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Provided by CARALUCY
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.
Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g
FABULOUS, NEARLY FAT-FREE TARTAR SAUCE
This sauce, by way of Jane Brody, is so rich you won't believe how little fat it has. Don't use fatfree mayo--it really alters the taste and texture. And don't be tempted to substitute gherkins--the cornichons give the sauce just the right bite. You can chop everything in a mini-processor--almost all time required is the hour the sauce has to sit.
Provided by Chef Kate
Categories Sauces
Time 1h10m
Yield 3/4 cup, 12-16 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a small bowl and mix well.
- Cover the bowl and let the sauce stand for an hour.
LOW-FAT TARTAR SAUCE
"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
GRANDMA'S TARTAR SAUCE
This recipe I found in the attic of my grandmother in a dusty book. Grandma told me that they were her best recipes. Serve with a roast. Enjoy!
Provided by Aleksa
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Press hard-boiled egg yolks through a fine mesh sieve into a porcelain bowl. Add raw egg yolks and whisk until fluffy and creamy. Add oil, 1 tablespoon at a time, whisking constantly until consistency is like mayonnaise. Whisk in mustard, sour cream, and lemon juice.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 1.4 g, Cholesterol 184.7 mg, Fat 19 g, Protein 2.5 g, SaturatedFat 3.8 g, Sodium 102.2 mg, Sugar 0.1 g
Tips:
- For a creamier tartar sauce, use full-fat Greek yogurt instead of non-fat yogurt.
- Add a teaspoon of lemon juice or white vinegar for a tangy flavor.
- If you like a spicy tartar sauce, add a pinch of cayenne pepper or a dash of hot sauce.
- For a briny flavor, add a tablespoon of finely chopped pickles or capers.
- For a sweeter tartar sauce, add a teaspoon of honey or maple syrup.
- To make a tartar sauce with a chunky texture, chop the pickles and onions into small pieces instead of grating them.
Conclusion:
This nearly fat-free tartar sauce is a delicious and healthy condiment that can be used with a variety of dishes. It is perfect for fish, seafood, and chicken, and can also be used as a dipping sauce for vegetables and chips. With just a few simple ingredients, you can make a delicious tartar sauce that is sure to please everyone at your table.
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