Best 2 Falafel W Avocado Spread Veggie Burgers W Guacamole Recipes
In this culinary journey, we embark on a quest to discover the ultimate recipe for falafel with avocado spread veggie burgers accompanied by a delectable guacamole. This tantalizing combination of flavors and textures promises a symphony of sensations that will leave your taste buds dancing. From the crispy, golden-brown falafel patties infused with aromatic spices, to the creamy avocado spread bursting with richness and the zesty guacamole adding a touch of tang, this recipe is a celebration of culinary artistry. Get ready to embark on a flavor adventure that will redefine your perception of vegetarian burgers.
Here are our top 2 tried and tested recipes!
FALAFEL W/ AVOCADO SPREAD - VEGGIE BURGERS W/ GUACAMOLE
from Cooking light. A Latin twist on the classic Middle Eastern sandwich. Serve in halved pitas, garnish with microgreens and sliced red onion. **This is by no means falafel, but they are tasty! I suggest turning on the hood, these steam up quite a bit. Cooking Light says this makes 4 servings, but realistically it's 2 :)
Provided by mikey ev
Categories Beans
Time 21m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- **To prepare patties** Place pinto beans in a medium bowl; partially mash with a fork.
- Add cheese and next 5 ingredients (through egg white); stir until well combined.
- Shape bean mixture into 4 (1/2-inch thick) oval patties.
- Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 3 minutes on each side or until patties are browned and thoroughly heated.
- **To prepare spread** Combine avocado and next 5 ingredients (through salt), stirring well.
- **To serve** Place 1 patty in each pita half. Spread about 2 tablespoons avocado spread over patty in each pita half; top with onions and greens.
FAJITA BURGER WITH GUACAMOLE
Nothing beats a sizzling hot platter of fajitas--well, except maybe this burger! We took the fun of a fajita platter and turned it into a decadent burger that is loaded with peppers, onions and plenty of pepper jack cheese for some kick. Worcestershire sauce brings salty umami to both the guacamole and the burger patties.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Prepare a grill for medium indirect heat (for a gas grill, leave one or two burners on low or off; for a charcoal grill, bank the coals on one side of grill).
- Combine the avocado, sour cream, hot sauce, lime juice, 1 tablespoon of the Worcestershire sauce and 1/2 teaspoon salt in a medium bowl and mash together with a potato masher or the back of a fork. Stir in the cilantro, cover and set aside.
- Combine the oil, bell peppers, onion, jalapeno, 1 tablespoon of the chile powder, 1 teaspoon salt and several grinds of black pepper in a large bowl and toss to combine; set aside.
- Combine the beef, remaining 1 tablespoon Worcestershire sauce, remaining 1 teaspoon chile powder, 1 teaspoon salt and several grinds of black pepper in a large bowl and mix well. Divide the mixture into fourths and shape into patties.
- Lightly brush the grill grates with oil. Put the bell pepper mixture in an open grill basket and cook over direct heat, tossing frequently, until the peppers and onions are golden and tender, 12 to 15 minutes. Move the basket over indirect heat. Put the patties over direct heat. Grill the patties until marked on the bottom, about 3 minutes. Flip and cook about 2 minutes, then top each patty with 1 slice of pepper jack cheese. Cover the grill and cook until the cheese is melted and the patties are marked on the other side and slightly firm, about 1 minute more for medium rare. Remove the patties and pepper mixture to a serving platter.
- Spread the guacamole on both sides of the buns and top with the patties and pepper mixture.
Tips:
- Soak the chickpeas overnight: This will help them to cook more evenly and quickly.
- Use a food processor to grind the chickpeas: This will give them a smooth, consistent texture.
- Add plenty of herbs and spices to the falafel mixture: This will give them a delicious flavor.
- Fry the falafel balls in hot oil until they are golden brown and crispy: This will help them to stay together and prevent them from falling apart.
- Serve the falafel with your favorite toppings: Such as tahini sauce, hummus, or tzatziki sauce.
- For the avocado spread: Simply mash an avocado with a fork and season it with salt, pepper, and lemon juice.
- For the veggie burgers: Combine cooked quinoa, black beans, and vegetables in a food processor and pulse until they are combined. Season the mixture with salt, pepper, and your favorite spices.
- Form the mixture into patties and cook them in a pan with a little oil until they are golden brown and crispy.
- Serve the veggie burgers on buns with your favorite toppings: Such as lettuce, tomato, and cheese.
Conclusion:
These falafel with avocado spread and veggie burgers with guacamole are both delicious and healthy options for a meal. They are packed with protein, fiber, and healthy fats, and they are also a good source of vitamins and minerals. These recipes are also relatively easy to make, so they are perfect for busy weeknights. With a little planning, you can have a delicious and satisfying meal on the table in no time.
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