EM'S ARUGULA SALAD WITH MANGO

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Em's Arugula Salad with Mango image

If you like arugula, you'll love this salad with mango! Simple, fast, and good for you. Great for a refreshing side dish or a light summer dinner.

Provided by EmWillFish

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

¼ cup lemon juice
¼ cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 teaspoon agave nectar
1 dash garlic powder
1 large mango, cubed
1 avocado, diced
¾ cup roasted, salted macadamia nuts
5 cups arugula
ground black pepper to taste

Steps:

  • Mix lemon juice, olive oil, vinegar, mustard, agave, and garlic powder together in a bowl.
  • Toss mango, avocado, and macadamia nuts together in a separate bowl; pour in the dressing. Place salad on top of arugula. Toss when ready to serve and season with pepper.

Nutrition Facts : Calories 301 calories, Carbohydrate 16.9 g, Fat 26.9 g, Fiber 4.9 g, Protein 2.8 g, SaturatedFat 4 g, Sodium 115.4 mg, Sugar 10 g

Leisha Epulo
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This salad is a must-try for any salad lover.


Abdul Haq Abdul Haq
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This salad is a great way to show off your culinary skills.


Abdullrahman Dawaliby
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I've made this salad with different types of fruit, and it's always delicious.


Chakrabarty Rony
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This salad is a great make-ahead salad. It's even better the next day.


Shamilah Kotze
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I love the contrast between the sweet mango and the bitter arugula.


Sain Dragana
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This salad is a great way to get your daily dose of fruits and vegetables.


Naruto 373
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I've never had a salad like this before. It's so unique and delicious.


Abraham Ulises Moreno Torres
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This salad is a great way to use up leftover arugula.


Alicia Quaile
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I love the dressing on this salad. It's light and tangy.


Janice Moir
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This salad is so refreshing and light. It's the perfect way to start a meal.


Riaz Najmi
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I've made this salad several times now and it's always a hit. It's the perfect summer salad.


Sal A.
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I love the colors in this salad. It's so vibrant and cheerful.


M Sheharyar
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This salad is so easy to make and it's always a crowd-pleaser.


Magar Raju
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I'm not usually a fan of arugula, but this salad changed my mind. The mango and goat cheese really balance out the peppery flavor of the arugula.


Tanveer Kutwal
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I made this salad for a party and it was a huge success. Everyone loved it!


Nafisa Suleyman
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This salad was a hit! The combination of arugula, mango, and goat cheese was perfect. I also loved the dressing. It was light and flavorful.