Best 4 Falafel Y Farfalle Recipes

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Falafel and farfalle is a delicious combination of flavors and textures. Falafel, made from a blend of chickpeas (or fava beans) and spices, is a popular Middle Eastern street food and can be served as a main dish or an appetizer. Farfalle, also known as bow-tie pasta, is a type of pasta with a fun and unique shape. It cooks quickly and can easily absorb sauces and flavors, making it a great choice for a variety of dishes. When combined, falafel and farfalle make a satisfying meal that is perfect for a weeknight dinner or a special occasion.

Here are our top 4 tried and tested recipes!

FALAFEL



Falafel image

Provided by Molly Yeh

Categories     main-dish

Time 10h30m

Yield 14 falafel balls

Number Of Ingredients 15

1 tablespoon coriander seeds
2 teaspoons cumin seeds
1 cup dried chickpeas, soaked for 10 hours or overnight and drained
1 small onion, coarsely chopped
4 cloves garlic, minced
1/4 cup lightly packed cilantro leaves with stems, roughly chopped
1/4 cup lightly packed flat-leaf parsley leaves with stems, roughly chopped
1/4 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 teaspoon kosher salt
Black pepper
A pinch of crushed red pepper
2 tablespoons flour
1 1/2 tablespoons lemon juice
Olive oil or flavorless oil, for frying

Steps:

  • Toast the coriander seeds and cumin seeds in a skillet over medium heat until lightly browned and fragrant, then coarsely grind in a spice grinder.
  • In a food processor, combine the cumin, coriander, soaked chickpeas, onion, garlic, cilantro, parsley, baking soda, cinnamon, salt, a few turns of black pepper, the crushed red pepper, flour, and lemon juice and pulse quickly, 80 to 100 times, until the mixture is combined, but still slightly grainy.
  • In a large skillet, heat 1/4 inch oil over medium-high heat until shimmering but not smoking. Fry a 1-tablespoon test patty until golden and then taste it. Adjust the seasonings in the mixture as desired. Form balls of falafel mixture, 3 tablespoons each, packing them firmly and then flattening them slightly. Fry on all sides until golden brown. Transfer to a paper towel.

FARFALLE AL ROCCO



Farfalle al Rocco image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 10

1 small butternut squash, prepared as described below
1 pound good quality dried farfalle, preferably Italian
1/4 cup pure olive oil
1 pound mixed wild mushrooms, cleaned and chopped
3 cloves garlic, finely minced
1 bunch spinach, cleaned, stems removed and chopped into 2-inch squares
1/4 cup white wine
1/2 cup Parmigiano Reggiano, grated fine
Sea salt
Black pepper, freshly ground

Steps:

  • Preheat oven to 450 degrees Fahrenheit. Bake the butternut squash on a baking sheet for 45 minutes to 1 hour, until you can easily slide a knife into the upper part of the squash. Remove from the oven and allow to cool for 20 minutes. Cut off the ends of the squash and pare away the skin. Cut the squash in half, removing the seeds. Dice the remaining flesh. Allow to cool completely. Bring a large pot of salted water to a boil and cook the pasta according to package instructions. In a saute pan large enough to accommodate all of the pasta, over medium-high heat, add the oil, mushrooms, butternut squash and salt and pepper to taste. Cook for several minutes until the mushrooms begin to soften. You may need to add more oil, as the mushrooms may absorb the liquid. Add the garlic and mix to combine until garlic begins to brown and the sides of the butternut squash become brown as well. If the pasta is not finished yet, remove the saute pan from the heat and wait until the pasta is done. When the pasta is done, return the pan to high heat, quickly add the spinach and deglaze with the white wine, which will help wilt the spinach lightly. Season with salt and black pepper. Quickly drain the pasta, add it to the pan and toss to combine the ingredients, mixing in most of the grated parmesan while you are tossing. Transfer to a serving dish. Top with more grated cheese and freshly ground black pepper. Serve at once!

FIERY FARFALLE



Fiery Farfalle image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 13

1 pound farfalle (bow-tie) pasta
1 tablespoon olive oil
1 onion, sliced thin
2 each green, red and yellow peppers, thinly sliced
2 large cloves garlic, minced
1 tablespoon minced fresh oregano, or 1 teaspoon dried oregano, crumbled
1/2 teaspoon lemon pepper
1 bay leaf
1/4 teaspoon red pepper flakes, or to taste
Salt, to taste
1 chicken bouillon cube, crumbled
Freshly grated Parmesan cheese
Italian bread

Steps:

  • Fill a large pot or casserole with water and bring it to the boil over moderately high heat. Add salt and the farfalle and cook pasta according to package directions.
  • Meanwhile, in a large nonstick skillet set over moderately high heat, warm the oil until hot. Add the onion and cook, stirring occasionally, for 5 minutes. Add the peppers, garlic, oregano, lemon pepper, bay leaf, dried red pepper flakes and salt, and cook the mixture, stirring frequently, for 5 minutes more. Add 1 1/2 to 2 cups hot water from pasta pot and the bouillon cube to the onion pepper mixture and simmer the sauce, stirring occasionally, for 8 to 10 minutes more, or until sauce is flavorful. Discard the bay leaf.
  • Drain pasta and transfer to a large bowl. Add the sauce and toss to combine. Serve with freshly grated Parmesan and crusty Italian bread.

FALAFEL



Falafel image

These fried vegetarian patties can be served in salads or pita sandwiches.

Provided by Martha Stewart

Number Of Ingredients 15

1 3/4 cups Cooked Dried Chickpeas, or 1 15.5 oz can chickpeas, drained and rinsed
2 garlic cloves, smashed
1 small yellow onion, cut into 1-inch pieces
1/4 cup chopped parsley
2 tablespoons chopped mint
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne
1/4 teaspoon baking soda
3/4 teaspoon salt
Juice of 1 lemon
1 egg, lightly beaten
3 tablespoons sesame seeds, toasted
1/2 cup safflower or canola oil
For serving: pita bread, sliced tomatoes, thinly sliced red onion, romaine lettuce leaves, and store-bought tahini sauce.

Steps:

  • Place half of chickpeas in food processor and pulse a few times until chopped, transfer to a large bowl.
  • Place remaining chickpeas in food processor with garlic, onion, herbs, spices, baking soda, salt, and lemon juice. Pulse to a thick, chunky paste, about 30 seconds. Transfer to bowl with chopped chickpeas.
  • Add egg and sesame seeds to bowl and stir to combine. Cover and chill batter in fridge 30 minutes.
  • Heat oil in a large skillet over medium heat. When oil shimmers, drop heaping tablespoons of batter into skillet and gently press batter into 2-inch-round patties. Cook, turning once, until deep golden brown on both sides, about 4 minutes total. Transfer to paper towel-lined plate to drain.
  • Serve falafel with pita bread, sliced tomatoes and red onion, romaine leaves, and store-bought tahini dressing.

Tips:

  • Use dried chickpeas: Dried chickpeas are more affordable and have a longer shelf life than canned chickpeas. Just be sure to soak them overnight before cooking.
  • Don't over-process the chickpeas: When making falafel, it's important to not over-process the chickpeas. This will make the falafel too mushy.
  • Use fresh herbs and spices: Fresh herbs and spices add a ton of flavor to falafel. Don't be afraid to experiment with different combinations.
  • Make sure the oil is hot enough: When frying falafel, make sure the oil is hot enough before adding the falafel. This will help the falafel cook evenly and prevent them from sticking to the pan.
  • Serve falafel with your favorite toppings: Falafel is delicious on its own, but it's even better when served with your favorite toppings. Some popular toppings include tahini sauce, hummus, tzatziki sauce, and pita bread.

Conclusion:

Falafel and farfalle are both delicious and versatile dishes that can be enjoyed in many different ways. Whether you're looking for a quick and easy weeknight meal or a fun and festive party appetizer, these recipes have you covered. So next time you're in the mood for something new and exciting, give these recipes a try. You won't be disappointed!

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