Fancy chicken tenderloins are a delicious and versatile dish that can be enjoyed by people of all ages. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, there is a fancy chicken tenderloin recipe out there for you. With just a few simple ingredients, you can create a meal that is both flavorful and satisfying. Serve your fancy chicken tenderloins with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad, and you have a complete and delicious meal that is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
EASY CRISPY BAKED CHICKEN TENDERLOIN RECIPE
Crispy Baked Chicken Tenders are one of the most popular chicken tenderloin recipes. They are easy to make and full of flavors!
Provided by Izzy
Number Of Ingredients 10
Steps:
- Fill a large bowl with 1 quart of water and 2 tablespoons of salt. Stir to combine and the salt is absorbed. Add the chicken tenderloins and let them sit in the saltwater to brine for at least 15 minutes.
- Preheat oven to 425°F, and line a baking sheet with parchment paper. Set aside.
- In a medium bowl, whisk together the egg, oil, lemon juice, garlic, salt, and pepper.
- In another bowl, add breadcrumbs, paprika, onion powder, and parmesan cheese.
- Remove chicken tenderloin from the brine. Then pat dry with paper towels.
- Add chicken into the egg mixture, shake off the excess. Then dredge the chicken in the breadcrumb mixture.
- Arrange chicken on the baking sheet. Then bake for 8 minutes. Flip and bake for an additional 5-10 minutes or until cooked through.
Nutrition Facts : Calories 396 kcal, Carbohydrate 13 g, Protein 42 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 155 mg, Sodium 420 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
FANCY CHICKEN TENDERLOINS
Make and share this Fancy Chicken Tenderloins recipe from Food.com.
Provided by Parkers Mom
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pound chicken tenderloin with a meat mallet(flat side)until thin.
- Sprinkle each tenderloin with garlic powder.
- Whip eggs with fork until fluffy.
- Place chicken in egg mix.
- Coat each tenderloin with bread crumbs.
- Heat pan over med/high heat and add butter and olive oil.
- When pan is heated fry each chicken tenderloin until golden brown.
- Note: chicken will cook faster than usual due to it being tenderized to a thin piece.
- Note: I like to pour my bread crumbs on a plate to coat, just so that I know all areas of tenderloin is covered with bread crumbs.
26+ EASY CHICKEN TENDERLOIN RECIPES (+AIR FRYER CHICKEN TENDERS)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 29m
Number Of Ingredients 9
Steps:
- Dry the chicken tenderloins and sprinkle with salt.
- Dredge with breadcrumb and spice mixture.
- Air fry at 400°F for 8 minutes, turning halfway through.
Nutrition Facts : Calories 210 kcal, ServingSize 1 serving
CHICKEN TENDERLOINS AND VEGGIES
Make and share this Chicken Tenderloins and Veggies recipe from Food.com.
Provided by weekend cooker
Categories Chicken Breast
Time 45m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, brown chicken tenderloins in margarine, and then remove chicken to a largew mixing bowl.
- In the same skillet with remaining butter, saute rice, until slightly browned, and spoon into bowl with chicken.
- Add water, cayenne pepper, bell pepper, broccoli spears, and corn and mix well.
- Spoon into sprayed 9x13 inch baking dish.
- Cover and cook at 325 degrees for 25 minutes, or until rice and vegetables are tender.
Nutrition Facts : Calories 237.2, Fat 8.1, SaturatedFat 1.6, Cholesterol 65.8, Sodium 155.2, Carbohydrate 12.8, Fiber 2.7, Sugar 1, Protein 29.3
SPICY CHICKEN TENDERS
These quick chicken bites from Carol Dodds in Aurora, Ontario are moist, delicious and boast traditional East Indian flavors of cinnamon, ginger and curry. "I serve this simple dish with rice and veggies for a great meal," says Carol. TIP: Warm up your next fall gathering with Carol's Spicy Chicken Tenders for appetizers. Simply double the recipe and serve with fancy party picks.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine water and seasonings; brush over both sides of chicken tenders. Place in a bowl and toss to coat; refrigerate for 15 minutes., Place chicken on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 3 minutes on each side or until meat is no longer pink.
Nutrition Facts : Calories 108 calories, Fat 1g fat (0 saturated fat), Cholesterol 67mg cholesterol, Sodium 343mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
Tips:
- Use high-quality chicken tenderloins: This is the foundation of the dish, so make sure you start with the best possible ingredients. Look for tenderloins that are plump and free of any blemishes.
- Brine the chicken: Brining the chicken helps to keep it moist and flavorful. You can use a simple brine made with water, salt, and sugar, or you can get more creative by adding herbs, spices, or citrus fruits.
- Coat the chicken in a flavorful breading: This is what gives the chicken its crispy exterior. You can use a variety of breadings, such as breadcrumbs, crushed crackers, or panko breadcrumbs. Season the breading with your favorite herbs and spices.
- Cook the chicken properly: Chicken tenderloins are best cooked quickly over high heat. This will help to keep them juicy and prevent them from becoming dry. You can fry the chicken, bake it, or grill it.
- Serve the chicken with a dipping sauce: Dipping sauces are a great way to add extra flavor to chicken tenderloins. You can use a variety of sauces, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
Chicken tenderloins are a versatile and delicious dish that can be prepared in a variety of ways. By following the tips in this article, you can create chicken tenderloins that are crispy on the outside and juicy on the inside. Whether you serve them as an appetizer, main course, or snack, chicken tenderloins are sure to be a hit with your family and friends.
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