Best 2 Fantastically Fresh Summer Salad Recipes
With the warm weather here, it's time to start thinking about summer salads. Salads are a great way to use up all the fresh produce that's in season, and they're also a healthy and refreshing way to stay cool. From light and leafy greens to hearty and filling grains, there's a summer salad out there for everyone. With the right ingredients, you can create a salad that is both delicious and visually appealing, making it the star of your next backyard gathering or picnic.
Check out the recipes below so you can choose the best recipe for yourself!
FANTASTICALLY FRESH SUMMER SALAD
This salad is easy to put together and tastes delicious. Don't let the list of ingredients fool you - they are items that you typically have on hand. In the salad, the combination of radishes, strawberries and avocado are a mixture of complimentary tastes and textures. Personally, I don't toss salads with the toppings because the toppings always seem to fall to the bottom of the bowl and you miss out on them.
Provided by Nif_H
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients for the dressing in a blender or food processor. Blend for at least 2 minutes.
- Place the lettuce in a large salad bowl. Add dressing and toss.
- Top with radishes, strawberries, avocado and cheddar cheese. Serve immediately.
FRESH SUMMER SALAD
A perfect summery salad; quick to prepare, fresh-tasting, and filling.
Provided by sugarissweeter
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil. Cook corn and peas in the boiling water until tender, about 3 minutes; drain.
- Mix corn, peas, chickpeas, and hearts of palm together in a large bowl.
- Whisk mayonnaise, olive oil, tarragon, lemon juice, garlic, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over vegetable mixture; stir to coat.
Nutrition Facts : Calories 313.1 calories, Carbohydrate 47.6 g, Cholesterol 2.6 mg, Fat 9.8 g, Fiber 13.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 715.2 mg, Sugar 8 g
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment. There are endless possibilities when it comes to summer salads, so feel free to mix and match different ingredients until you find a combination that you love.
- Make a dressing that complements the flavors of your salad. A simple vinaigrette is always a good option, but you can also try something more flavorful, such as a honey mustard dressing or a Greek yogurt dressing.
- Serve your salad immediately. This will prevent the ingredients from wilting and losing their flavor.
Conclusion:
Summer salads are a refreshing and delicious way to enjoy the season's bounty. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a light and healthy meal, give one of these summer salad recipes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #low-protein #salads #easy #picnic #summer #dietary #low-sodium #low-cholesterol #seasonal #low-carb #healthy-2 #low-in-something #to-go #3-steps-or-less
You'll also love