Best 2 Fasolatha Recipes

Fasolatha, a traditional Greek soup, is a hearty and flavorful dish that is a staple in many households. This classic recipe, made with dried white beans, fresh vegetables, and aromatic herbs, is a delicious and satisfying meal that can be enjoyed any time of year. Fasolatha is not only easy to make but also versatile, as it can be customized with different ingredients and spices to suit various tastes and preferences. Whether you are a seasoned cook or a beginner in the kitchen, this guide will provide you with the necessary steps and tips to create a delicious and authentic fasolatha that will warm your heart and soul.

Here are our top 2 tried and tested recipes!

FASOLATHA

Fasolatha image

Fasolatha is the national Greek dish. It has nourished generations. Olive oil is one of the vital ingredients of this delicious dish so do not economize with it.

Provided by CORWYNN DARKHOLME

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Yield 6

Number Of Ingredients 13

Ingredients

1 cup white kidney beans
1 onion, thinly sliced
2 small carrots, sliced
1 stalk celery, chopped
1 (14.5 ounce) can diced tomatoes
1 tablespoon tomato paste
1 teaspoon dried oregano
1 teaspoon dried thyme
½ cup olive oil
3 cups water
2 tablespoons chopped fresh parsley
salt to taste
ground black pepper to taste

Steps:

Rinse and strain soaked beans. Place in a large saucepan, and cover with water. Boil for 2 to 3 minutes. Drain, discarding the water.
Cover the beans with 3 cups water, and bring to a boil. Add onions, carrots, celery, tomatoes, tomato paste, oregano, thyme, olive oil, and salt and pepper. Cover. Cook for about 50 to 60 minutes, until the beans are soft. Mix the parsley.
If using a pressure cooker, cook all ingredients except parsley for 3 to 4 minutes under 15 pounds pressure. Stir in parsley.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 26.8 g, Fat 18.4 g, Fiber 6.8 g, Protein 9 g, SaturatedFat 2.6 g, Sodium 198.3 mg, Sugar 4.3 g

FASOLATHA

FASOLATHA image

Categories Soup/Stew Bean Tomato Thyme

Yield 6 Servings

Number Of Ingredients 13

Ingredients

1 cup white kidney beans
1 onion, thinly sliced
2 small carrots, sliced
1 stalk celery, chopped
1 (14.5 ounce) can diced tomatoes
1 tablespoon tomato paste
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 cup olive oil
3 cups water
2 tablespoons chopped fresh parsley
salt to taste
ground black pepper to taste

Steps:

Rinse and strain soaked beans. Place in a large saucepan, and cover with water. Boil for 2 to 3 minutes. Drain, discarding the water. Cover the beans with 3 cups water, and bring to a boil. Add onions, carrots, celery, tomatoes, tomato paste, oregano, thyme, olive oil, and salt and pepper. Cover. Cook for about 50 to 60 minutes, until the beans are soft. Mix the parsley. If using a pressure cooker, cook all ingredients except parsley for 3 to 4 minutes under 15 pounds pressure. Stir in parsley.

Tips:

Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
Use a variety of vegetables: This will add flavor and nutrients to the soup.
Don't overcook the beans: They should be tender but still hold their shape.
Season the soup to taste: Add salt, pepper, and other spices to your liking.
Serve the soup with a side of bread or pita: This will help to soak up the delicious broth.

Conclusion:

Fasolatha is a delicious and hearty soup that is perfect for a cold winter day. It is also a very versatile dish, so you can easily customize it to your own liking. Whether you like your soup thick or thin, spicy or mild, there is a fasolatha recipe out there for you. So next time you're looking for a comforting and flavorful meal, give fasolatha a try. .