Best 3 Fat Free Tartar Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a healthier alternative to traditional tartar sauce without compromising on taste? Look no further! Our article offers a collection of delectable fat-free tartar sauce recipes that will tantalize your taste buds. Whether you prefer a classic creamy sauce or a zesty and tangy variation, our recipes cater to diverse palates. Discover how easy it is to whip up a flavorful and guilt-free tartar sauce that complements your favorite seafood dishes, such as fish and chips, shrimp tacos, or grilled salmon. Get ready to elevate your culinary experience with these innovative and delicious fat-free tartar sauce recipes.

Let's cook with our recipes!

FAT FREE TARTAR SAUCE



Fat Free Tartar Sauce image

This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.

Provided by CARALUCY

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tartar Sauce

Time 10m

Yield 12

Number Of Ingredients 4

½ cup fat-free mayonnaise
2 tablespoons sweet pickle relish
1 large green onion, chopped
1 ½ teaspoons red wine vinegar

Steps:

  • Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.

Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g

FABULOUS, NEARLY FAT-FREE TARTAR SAUCE



Fabulous, Nearly Fat-Free Tartar Sauce image

This sauce, by way of Jane Brody, is so rich you won't believe how little fat it has. Don't use fatfree mayo--it really alters the taste and texture. And don't be tempted to substitute gherkins--the cornichons give the sauce just the right bite. You can chop everything in a mini-processor--almost all time required is the hour the sauce has to sit.

Provided by Chef Kate

Categories     Sauces

Time 1h10m

Yield 3/4 cup, 12-16 serving(s)

Number Of Ingredients 8

2 tablespoons cornichons, minced
1 tablespoon shallot, minced
1 tablespoon garlic, minced
1 tablespoon capers, minced
1 teaspoon parsley, fresh, minced
1 teaspoon mustard, Dijon
1/4 cup mayonnaise, low fat
1/4 cup yoghurt, non-fat

Steps:

  • Combine all the ingredients in a small bowl and mix well.
  • Cover the bowl and let the sauce stand for an hour.

FAT-FREE TARTAR SAUCE



Fat-Free Tartar Sauce image

I usually keep a batch of this tartar sauce on hand to serve with all types of seafood or fish (like my Heavenly Crab Cakes on page 208). You'll be delighted with its excellent flavor!

Provided by Taste of Home

Time 5m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup fat-free plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon Dijon mustard
1 teaspoon dried parsley flakes
2 drops hot pepper sauce

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate for several hours.

Nutrition Facts :

Tips:

  • To make a low-fat version of tartar sauce, use nonfat yogurt or Greek yogurt instead of mayonnaise.
  • Add chopped pickles, onions, or capers to the sauce for a tangy flavor.
  • Use fresh herbs, such as dill or chives, to add a pop of flavor.
  • If you like a spicy sauce, add a pinch of cayenne pepper or paprika.
  • Serve tartar sauce with fish, seafood, or vegetables.

Conclusion:

Fat-free tartar sauce is a delicious and versatile condiment that can be used with a variety of dishes. It is a great way to add flavor and moisture to fish, seafood, and vegetables. With just a few simple ingredients, you can make a delicious fat-free tartar sauce that is sure to please everyone at your table.

Related Topics