Best 4 Fat Freesugar Free Mock Blizzard Recipes
Are you craving a delicious, yet healthy treat that satisfies your sweet tooth without compromising your health goals? Look no further! In this article, we'll guide you through the creation of a delectable fat-free, sugar-free mock blizzard that is sure to tantalize your taste buds. We've carefully curated a recipe that uses wholesome ingredients and innovative techniques to deliver a guilt-free indulgence that rivals the taste and texture of a classic blizzard. So, grab your blender and prepare to whip up a cool and creamy treat that's not only delicious but also better for you!
Here are our top 4 tried and tested recipes!
MOCHA BLIZZARD
Provided by Molly O'Neill
Categories easy, ice creams and sorbets, non-alcoholic drinks
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine the warm coffee with the chocolate syrup and corn syrup. Pour into ice cube tray, and freeze.
- Put 1 cup of the frozen coffee, 1/4 cup of the milk and 6 ounces of the ice cubes in a blender. Blend until the mixture is a thick, frothy liquid. Pour into a tall glass. Repeat. Serve immediately.
Nutrition Facts : @context http, Calories 266, UnsaturatedFat 0 grams, Carbohydrate 60 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 108 milligrams, Sugar 48 grams
FAT FREE SUGAR FREE BROWNIES
Make and share this Fat Free Sugar Free Brownies recipe from Food.com.
Provided by OSURD
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, cocoa, splenda, and salt.
- Stir in applesauce, vanilla, and egg whites.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7
FAT FREE SUGAR FREE SOFT SERVE
Make and share this Fat Free Sugar Free Soft Serve recipe from Food.com.
Provided by Becca L
Categories Frozen Desserts
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- mix all the ingredients together with a whisk and put in ice cream maker.
Nutrition Facts : Calories 241.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.9, Sodium 1518.9, Carbohydrate 49.6, Fiber 3.8, Sugar 14.4, Protein 10.7
FAT-FREE/SUGAR-FREE MOCK BLIZZARD
Steps:
- Place pudding mix and milk in a blender and blend. Then add in ice.
- Add in any goodies you have chosen.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
1. Utilize ripe bananas: For an irresistibly creamy and flavorful mock Blizzard, select ripe bananas. Their natural sweetness eliminates the need for additional sugar, and their soft texture blends effortlessly. 2. Freeze your ingredients: Freezing the bananas and yogurt beforehand creates a thick and icy consistency reminiscent of a classic Blizzard. Remember to freeze the bananas sliced, as this aids the blending process. 3. Control the sweetness: Adjust the sweetness level to your preference by altering the quantity of honey or maple syrup. Start with a smaller amount and gradually add more until you achieve the desired flavor. 4. Add-ins for customization: Elevate your mock Blizzard by incorporating your favorite mix-ins. Consider options like chocolate chips, peanut butter, chopped nuts, or fresh berries for a customized treat that satisfies your cravings. 5. Healthy alternatives: For a healthier version, opt for Greek yogurt instead of regular yogurt. Its higher protein content promotes a feeling of fullness and contributes to a balanced diet.Conclusion:
Embark on a guilt-free indulgence with this delectable fat-free, sugar-free mock Blizzard. Crafted with wholesome ingredients like frozen bananas, yogurt, and natural sweeteners, it delivers a creamy, icy sensation reminiscent of a classic Blizzard without compromising your health goals. Customize it with your choice of mix-ins, and enjoy a satisfying treat that aligns with your commitment to a balanced lifestyle.
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