Best 5 Fergs Ulster Fry Up Recipes
"Fergs Ulster Fry Up" is a traditional Irish breakfast dish that is hearty and delicious. It is a great way to start your day or enjoy a weekend brunch. The dish is made with a variety of meats, eggs, and vegetables, all cooked in a single skillet. Some of the most common ingredients in a "Fergs Ulster Fry Up" include bacon, sausage, eggs, tomatoes, mushrooms, and potatoes. The dish is often served with soda bread or toast.
Here are our top 5 tried and tested recipes!
ULSTER FRY
Make and share this Ulster Fry recipe from Food.com.
Provided by Mrs M
Categories European
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first.
- Fry the sausages in a little oil until cooked, remove from the pan and keep warm.
- Fry the bacon until crisp, drain and keep warm.
- Fry the pudding for a few minutes to warm through, remove from the pan and keep warm.
- Slice the farl and potato cake and lightly brown in the remaining hot oil.
- Drain and keep warm.
- Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance.
- Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread.
FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories Breakfast Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories Breakfast Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories Breakfast Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories Breakfast Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
Tips:
- Use good quality ingredients. Fresh, local produce will always yield the best results.
- Don't be afraid to experiment with different variations of the Ulster Fry. There are many different ways to make it, so find what you like best.
- If you're short on time, you can prepare some of the components of the Ulster Fry ahead of time. For example, you can cook the bacon and sausages in advance and reheat them when you're ready to eat.
- Serve the Ulster Fry with your favorite accompaniments. Some popular options include fried eggs, grilled tomatoes, mushrooms, and soda bread.
Conclusion:
The Ulster Fry is a delicious and hearty breakfast that is sure to fill you up and keep you going all morning long. It is a versatile dish that can be easily adapted to your own preferences. So next time you're looking for a satisfying breakfast, give the Ulster Fry a try.
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