Fiji, a beautiful and diverse country in the South Pacific, is renowned for its vibrant culture, stunning beaches, and delectable cuisine. Among the many culinary delights that Fiji has to offer, Fijian chicken wings stand out as a true masterpiece. These succulent chicken wings are not just a dish, but an experience that tantalizes the taste buds and leaves one craving more. As you embark on a culinary journey to discover the best recipe for cooking Fijian chicken wings, let us delve into the vibrant flavors, unique ingredients, and cultural significance that make this dish an absolute must-try.
Here are our top 6 tried and tested recipes!
FILIPINO ADOBO CHICKEN WINGS
Chicken wings taste great when cooked adobo style ¿ braised in a marinade of vinegar, soy sauce and spices. The banana ketchup, a homemade version of the traditional Filipino store-bought condiment, complements the savory wings with its chutney-like sour-and-sweet flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 3h40m
Yield 6 to 8 servings
Number Of Ingredients 21
Steps:
- Combine the vinegar, soy sauce, pepper and smashed garlic in a blender and puree until smooth. Pour the mixture into a 12-inch wide, 2 1/4-inch deep nonstick skillet, stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
- Meanwhile, make the Banana Ketchup: Heat the oil in a small saucepan over medium heat. Add the onion and cook, stirring until softened, about 5 minutes. Stir in the ginger, turmeric, allspice, garlic and jalapeno and cook, stirring until fragrant, about 1 minute. Add the tomato paste and cook, stirring until lightly caramelized, about 1 minute. Add the mashed bananas, vinegar, brown sugar, soy sauce and rum, if using, and simmer, stirring occasionally, until slightly thickened, about 10 minutes. Scrape the sauce into a bowl, press a sheet of plastic wrap against the surface and let cool. You should have about 1 cup.
- Remove the skillet from the refrigerator and place over high heat. Once the marinade begins to bubble, cook the wings, gently moving them around and flipping occasionally, until cooked through, about 25 minutes. Use tongs to transfer the chicken wings to a bowl and set aside. Stir the onion into the sauce and continue cooking over high heat, stirring occasionally, until the sauce is reduced to a glaze and the onions are soft, 5 to 10 minutes. Pour the glaze and onions over the chicken wings and stir to coat evenly.
- Transfer the wings to a serving platter and top with parsley. Serve with banana ketchup on the side.
FILIPINO GRILLED CHICKEN WINGS
Provided by Brandi Milloy
Time 4h50m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the vinegar, soy sauce, peppercorns, paprika, onion powder, bay leaves and garlic in a resealable plastic bag. Place the wings in the bag, then press out any air and seal. Move the bag around to completely coat the chicken, then refrigerate, flipping the bag at least once, at least 4 hours and up to overnight.
- Preheat a grill to 350 degrees F.
- Remove the wings from the marinade (discard the marinade). Grill the wings, covered, for about 10 minutes. Flip the wings, close the lid and continue to grill until cooked through or the internal temperature reaches 165 degrees F, another 10 to 20 minutes.
- Allow the wings to rest for a few minutes. Season with salt and pepper and garnish with cilantro leaves.
JAPANESE CHICKEN WINGS
Chicken wings are egged and fried in butter, then baked in a tangy sauce of soy sauce, water, sugar, vinegar, garlic powder and salt. Delicious, sticky chicken wings!
Provided by TLTRN
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cut wings in half, dip in egg and coat with flour.
- Heat butter in a large, deep skillet over medium-high heat. Fry wings until deep brown. Place in a shallow roasting pan.
- In a small bowl combine soy sauce, water, sugar, vinegar, garlic powder and salt. Pour over wings.
- Bake in preheated oven for 30 to 45 minutes, basting wings with sauce often.
Nutrition Facts : Calories 675.3 calories, Carbohydrate 51.4 g, Cholesterol 158.2 mg, Fat 44.3 g, Fiber 0.7 g, Protein 18.9 g, SaturatedFat 23.2 g, Sodium 1112.5 mg, Sugar 33.6 g
FIJIAN CHICKEN WINGS
Make and share this Fijian Chicken Wings recipe from Food.com.
Provided by MomLuvs6
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse chicken wings and palce in a shallow pan.
- Place all the marinade ingredients in a blender or food processor and process until smooth.
- Pour marinade over chicken wings and marinate for 2 hours, turning often.
- Preheat oven to 400 degrees.
- Line a cookie sheet with aluminium foil.
- Remove chicken wings from marinade, place on lined cookie sheet.
- Bake for 20 to30 minutes, turning 3 or 4 times and basting frequently with the marinade, until cooked through and caramelised.
Nutrition Facts : Calories 674.7, Fat 41.4, SaturatedFat 12.6, Cholesterol 150.9, Sodium 3445.1, Carbohydrate 30.2, Fiber 1.4, Sugar 22.8, Protein 42.9
FIJIAN CURRIED CHICKEN
I developed this recipe after spending two months of holiday time in Fiji. Fell in love with the Indian style of cooking. The Chefs would not give me details as to how they made their recipes, except to tell me, add a little of this and a little of that to suit your taste. This recipe is not overpowering and has a delightful flavor.
Provided by William Uncle Bill
Categories Whole Chicken
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a large frying pan, heat oil to medium heat.
- Add chicken pieces and lightly fry on all sides, about 5 to 8 minutes.
- Add haldi, garam masala, curry powder, chili powder, cloves, cinnamon stick, grated ginger, chopped garlic cloves, salt and cardamom.
- Stir to coat chicken.
- Add coconut cream, chopped onion, cubed potatoes, celery and carrot and cook covered for about 15 minutes or until vegetables are cooked.
- Remove cinnamon and cloves and discard.
- Adjust seasonings to taste.
- In a small bowl, mix together tapioca starch and cold water until smooth.
- While sauce is boiling, add tapioca mixture in small amounts until sauce thickens slightly, stirring constantly.
- Serve chicken over cooked rice.
Nutrition Facts : Calories 1510.2, Fat 81.5, SaturatedFat 34.6, Cholesterol 299.6, Sodium 661.7, Carbohydrate 95.1, Fiber 5.6, Sugar 69.8, Protein 97.8
ASIAN TWIST CHICKEN WINGS
Tender juicy chicken wings, with a crisp outside and Asian twist. A gourmet original, don't get overwhelmed with the ingredients, change them to suit your taste.
Provided by Erin
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 3h
Yield 5
Number Of Ingredients 15
Steps:
- Place the sun-dried tomatoes and white wine into a blender; puree until smooth, then pour into a saucepan. Stir in the barbeque sauce, sesame oil, hot pepper sauce, soy sauce, vinegar, honey, and cornstarch. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for several minutes until thickened. Remove from heat, and allow to cool.
- While the marinade is cooling, pierce the chicken wings using a fork, and place into a mixing bowl. Toss the chicken wings with the garlic, chili powder, salt, and pepper. Pour the cooled marinade over the wings, and stir to coat. Cover, and refrigerate at least 2 hours.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chicken wings from the marinade, and shake off excess. Discard the remaining marinade. Cook the wings on the preheated grill until no longer pink at the bone, about 20 minutes. Turn the wings frequently as they cook to ensure even cooking. Place the cooked wings on a serving platter; squeeze the lime wedges over the wings, and sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 341.5 calories, Carbohydrate 13 g, Cholesterol 77.3 mg, Fat 19.5 g, Fiber 0.9 g, Protein 25.7 g, SaturatedFat 5.2 g, Sodium 673.6 mg, Sugar 7.5 g
Tips:
- Choose the right chicken wings. Look for wings that are plump and have a good amount of meat on them. Avoid wings that are thin or have a lot of skin.
- Use a flavorful marinade. The marinade is what will give your wings their flavor, so make sure to use one that you like. There are many different marinade recipes available, so you can find one that suits your taste.
- Cook the wings until they are crispy. The best way to get crispy wings is to cook them at a high temperature. You can either fry the wings or bake them in a hot oven.
- Serve the wings with a dipping sauce. Dipping sauces are a great way to add extra flavor to your wings. There are many different dipping sauce recipes available, so you can find one that you like.
- Garnish the wings with fresh herbs or vegetables. Garnishing the wings with fresh herbs or vegetables will make them look more appealing and add a bit of extra flavor.
Conclusion:
Fijian chicken wings are a delicious and easy-to-make appetizer or main course. They are perfect for parties or gatherings, and they can be customized to suit your taste. With a little planning and preparation, you can make Fijian chicken wings that will impress your guests.
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