MOROCCAN-INSPIRED EGGS
Eggs are a great, healthy protein, which is essential for keeping your sugar levels in check. In America we often think of eggs as a breakfast food but this meal is great for lunch or dinner! Serve with warm whole grain bread for dipping.
Provided by Healthination
Categories World Cuisine Recipes African North African Moroccan
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a small cast iron skillet over medium heat. Add scallions and saute until softened, 3 to 5 minutes. Stir in garlic and cumin.
- Add tomatoes, cayenne, salt, and pepper. Taste and add honey if tomatoes aren't sweet enough. Bring to a simmer and cook until the mixture thickens a bit, about 15 minutes.
- Crack 1 egg into each quarter of the skillet. Spread the whites with a fork so that they cover the surface evenly. Simmer until the eggs are still soft inside but not runny, about 5 minutes, or to your liking. Serve garnished with cilantro.
Nutrition Facts : Calories 338.9 calories, Carbohydrate 15 g, Cholesterol 372 mg, Fat 23.9 g, Fiber 3.2 g, Protein 15.8 g, SaturatedFat 5 g, Sodium 463.5 mg, Sugar 8.4 g
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KayMyah
[email protected]I highly recommend this dish. It's easy to make and it's absolutely delicious.
Fiza khan
[email protected]This dish is a great way to start your day or to enjoy as a light lunch.
Gaming Robin
[email protected]I love the combination of spices in this dish. It's so flavorful and satisfying.
Nahid Parvez
[email protected]This dish is a great way to use up leftover eggs and it's also a great way to add some flavor to your breakfast or lunch.
Polite Mashaba
[email protected]I highly recommend this dish. It's easy to make and it's absolutely delicious.
Kyrie Gervais
[email protected]This is a must-try for anyone who loves eggs and flavorful dishes.
Shahzad Bugti
[email protected]I've tried several different variations of this dish and they've all been delicious.
Mazharalikhan Khan
[email protected]This dish is a great way to start your day or to enjoy as a light lunch.
Ghussbw Hsh
[email protected]I love the way the spices in this dish complement the eggs.
Jayaram Bhandari
[email protected]This is one of my favorite egg dishes. It's so flavorful and satisfying.
Mr.fred Mugisha
[email protected]I've made this dish several times now and it's always a hit with my family and friends.
Saynab Cabdulahi
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also great for a brunch or lunch.
Shani Jan
[email protected]I added some chopped green peppers and onions to this dish and it was even better. The vegetables added a nice crunch and freshness.
Md Hiop
[email protected]This was a great way to use up some leftover eggs. It was quick and easy to make, and it tasted great.
Kawar Kawa
[email protected]I loved the combination of spices in this dish. It was so flavorful and satisfying.
Elizabeth Chris
[email protected]This dish was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.