In the heart of a bustling city, amidst the sirens and the shouts of brave firefighters, lies a hidden gem of culinary delight: Firehouse Station 2 Healthy Chili. This tantalizing dish is not just a meal; it's a testament to the dedication and passion that the firefighters of Station 2 pour into everything they do, even their cooking. Crafted with fresh, wholesome ingredients and bursting with bold flavors, this healthy chili is a symphony of taste that will warm your soul and ignite your taste buds. So grab a bowl, gather your loved ones, and prepare to embark on a culinary adventure inspired by the heroes who protect our city.
Check out the recipes below so you can choose the best recipe for yourself!
FIREHOUSE STATION 2 HEALTHY CHILI
This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.
Provided by Zamzowfitness
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h15m
Yield 15
Number Of Ingredients 15
Steps:
- Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
- Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g
THE ULTIMATE FIREHOUSE CHILI RECIPE
I saw this recipe online some four or five years ago, modded it each time that I made it, and eventually came to the below listed version as my personal favorite. Seems as though it won some contest in California. Could be wrong on that, but that is all I remember. I love it. Maybe one of you all will like it too. Tips. The type of beer is up to you. The coffee, I use a dark roast or espresso. Decaf or regular, I just use what is around. Make sure not to use pickled red peppers. They need to be preserved in salt and water only. Preferably charred before being jarred. More details - please mince the poblanos and serranos, and rough chop the onion. Use an old, angry, bitter onion. I am serious.
Provided by Chef Valbowski
Categories Steak
Time 10h
Yield 12 serving(s)
Number Of Ingredients 27
Steps:
- In a large crock pot set on low, combine tomato paste, tomato sauce, kidney beans, garlic powder, onion powder, cumin, chili powder, parsley, oregano, pork and beans, salt, pepper, chili hot beans, habenero sauce, serranos, Poblano chiles, and dry pasta (optional) and bring to a simmer. While that is simmering, in an oven set to 300 degrees, heat the steak, the pork and beef in a large pan- swimming in several cups of coffee, and bake about an hour and half. While that is in the oven, brown the sausages. Drain the meat, season to taste with whatever herbs and spices you want, bring to the burner and brown lightly in a large pan. Drain the meat, season once more and add to the rest of the items waiting in the crock pot. Add the beer and cook on the keep warm setting in the crock pot overnite.
Nutrition Facts : Calories 624.1, Fat 28.9, SaturatedFat 10.3, Cholesterol 108.8, Sodium 1499, Carbohydrate 47.8, Fiber 13.6, Sugar 9, Protein 44.4
FIREHOUSE STATION 2 HEALTHY CHILI
This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.
Provided by Zamzowfitness
Categories Turkey Chili
Time 1h15m
Yield 15
Number Of Ingredients 15
Steps:
- Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
- Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g
FIREHOUSE STATION 2 HEALTHY CHILI
This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.
Provided by Zamzowfitness
Categories Turkey Chili
Time 1h15m
Yield 15
Number Of Ingredients 15
Steps:
- Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
- Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g
FIREHOUSE STATION 2 HEALTHY CHILI
This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.
Provided by Zamzowfitness
Categories Turkey Chili
Time 1h15m
Yield 15
Number Of Ingredients 15
Steps:
- Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
- Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g
FIREHOUSE CHILI
This is an excellent chili recipe. My husband is a chili lover and requests this about once a week in the Winter. It's a little on the hot/spicy side but you can adjust the amount of seasonings if you want it milder. I like to serve this with cornbread muffins and/or crackers. (Estimated prep time. Although it calls for cooking the chili 2 hours you can cook it on low for several hours).
Provided by Anita Harris
Categories Meat
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large pot. Brown together ground beef, onion and garlic; drain well.
- Add all the spices along with the Ro-tel tomatoes, tomato sauce, kidney beans and tomato juice. Mix well and bring to a boil.
- Simmer 1/2 hour uncovered and 1-1/2 hours covered. (If too thick you can add additional tomato juice or water).
Nutrition Facts : Calories 390, Fat 17.2, SaturatedFat 5.6, Cholesterol 57.8, Sodium 959.1, Carbohydrate 33.3, Fiber 10, Sugar 3.2, Protein 27.1
FIREHOUSE CHILI
Steps:
- In a Dutch oven, heat canola oil over medium heat. Brown beef in batches, crumbling meat, until no longer pink; drain and set aside. Add onions and green pepper; cook until tender. Return meat to Dutch oven. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 1-1/2 hours.
Nutrition Facts : Calories 354 calories, Fat 12g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 657mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 31g protein. Diabetic Exchanges
THE BEST FIREHOUSE CHILI
A friend gave this recipe to me and she got it off the internet as it was very similar to her husband's chile who happens to be a fire man. Refrigerate over night in pot before eating. Not essential, but I think it tastes better, as all of the ingredients blend and meld together nicely.
Provided by SueVM
Categories Meat
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In a skillet, brown the ground meat, remove and drain well. In the same pan fry the onions, garlic, and peppers, until the onions are translucent and peppers begin to wilt.
- In a large stew pot or Dutch oven, add meat and vegetables and stir over low heat.
- Add spices and seasonings, stir.
- Add crushed tomatoes.
- Add kidney beans that have been drained and rinsed.
- Add beer, stir.
- Add water or stock (if needed) until desired consistency is reached.
- Bring to a boil, reduce heat to low.
- Simmer for approximately 1 ½ - 2 hours, stirring every so often.
- Serve over rice with a dollop of sour cream and shredded cheese.
Tips:
- Use lean ground beef: This will help to reduce the fat and calorie content of your chili.
- Add plenty of vegetables: Vegetables are packed with nutrients and antioxidants, and they also help to add bulk to your chili, making it more filling.
- Use a variety of beans: Beans are a good source of protein, fiber, and vitamins. They also help to thicken your chili and give it a hearty texture.
- Use low-sodium broth: Sodium can raise blood pressure, so it's important to use low-sodium broth in your chili. You can also add flavor to your chili with spices and herbs.
- Don't overcook the chili: Overcooking the chili can make the meat tough and the vegetables mushy. Simmer the chili for just long enough to blend the flavors and heat it through.
Conclusion:
Firehouse Station 2 Healthy Chili is a delicious and nutritious meal that's perfect for a cold day. It's packed with lean protein, vegetables, and beans, and it's low in fat and calories. This chili is also easy to make, and it's a great way to use up leftover vegetables. So next time you're looking for a healthy and satisfying meal, give Firehouse Station 2 Healthy Chili a try.
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